The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

If you haven’t listened to part 1 of this series, please go back and listen to episode 258 where I share 2 areas to prime in order to gain the energy and focus to up your money making game. It’s counter-intuitive and it is a completely different spin on how to increase abundance in your life. The coolest part about it is that when you place your intention and action on these things, you have the a...

It’s interview day on the podcast. Jodie Gonzalez is cofounder of JAH* Grief Services, which offers grief support to those who have experienced the death of a significant person in their lives.  Her book The Healing Tree: A Guidebook for Navigating Grief, offers an opportunity to use writing and mindfulness-based activities after a loss.  She holds a masters degree from the Graduate College of Soc...

Do you feel like you’re running in circles after your goals, while fighting against your energy levels?  Does what you want this year to look like feel like it’s fading as your old patterns keep surfacing? In this minisode, I share some subtle, but powerful shifts I’ve made that are elevating my impact and revenue. Connect with Sheila: The Seasons Self Care App: Access the Primer Version of the Ap...

So much of what you experience each day is directly connected to your energy levels. Whether you are aware of it or not, what you put in and how you move your body can change a lot in the way your mind operates. Today’s Q&A shares 3 ways you can create positive shifts to feel more energized and clear. Connect with Sheila: The Seasons Self Care App: Access the Primer Version of the App   Get on...

How often do you feel ready when you’re faced with change? Whether it’s change that you want, or the kind that you’re forced to make peace with, it’s something you’ll come face to face with many times in your life. Today, I’m sharing a few thoughts to remind you of the power that you hold to create the changes you most desire, sooner than you think. Connect with Sheila: The Seasons Self Care App:...

Welcome to interview day on the podcast and I’m thrilled to be having our guest back a second time. Christine Baird first shared her story [in episode 127 Owning Your True Worth] about how she went from producing a top 20 podcast to launching her podcast and launching her own boutique podcast production company, Worthfull Media. She’s back to share how a vision that came to her of designing her ow...

It’s been modeled for many of us to take what we’re given, to be realistic about what’s possible in life and in some cases fit our expectations into a pre-decided selection of boxes. You may even have been labeled too aggressive if you’ve shared your intentions in a strong and direct manner. At least that’s what myself and many of my female friends have found. Today’s minisode is an invitation to...

I’ve been asked a lot lately how I keep my energy high throughout the day. I have a few different responses to this question. One has to do with inputs and the other involves what you don’t see. May this Q&A episode give you some ideas to play with and some questions to identify what may be most effective for cultivating your personal vibe. *I’m taking listener questions to address in future Q...

As you’re uplevelling your habits or trying something new, there’s something that happens inside of you. It can feel like a mixture of excitement for a new outcome while feeling the tug back into what feels more comfortable. In this minisode, I share a thought that has helped me move into new things with less of a grip and more flow. *I’m taking listener questions to address in future Q&A epis...

Shalini Josen is the founder of Shifting with Shalini and certified in coaching techniques from Dr. Shefali Tsabary, Dr. Gabor Mate, and Suzi Lula's Spiritual Psychology.  Shalini coaches her clients to transform their relationship with themselves and their children from disconnection to great connection. She believes this shift requires a new perspective and way of engaging, a path of self-a...

Welcome to 2023! Even though technically the new year doesn’t actually begin until January 22nd this year, it’s fun to collectively celebrate a new beginning with the world. May you feel more magic in your life unfold as you deepen into your connection to nature, your heart, your purpose and those people in your life who mean the most to you. This minisode shares a prayer for you as you embark on...

Can you can feel the vibration of a shiny new year beginning? The last few years, it may have felt like a start-stop energy. But you can feel somehow that this year will be different. You truly feel like anything is possible. And you’ve been taking in all the many ways that you can create new patterns in your life, wellness, relationships and career. There are SO many good things. But how will you...

I’ve experienced a significant shift this year, catalyzed by some endings and the new beginning that, for me, was turning 50. The constant thread has been the energy that has been rising within me. This minisode shares a piece of my initiation into the world of energetics and a few ways I’ve been cultivating it for personal growth. I’ll share more stories about what comes to be in future episodes....

Welcome to interview day on the podcast! Christine Agha is an Energy Healer, Evidential Medium and NLP Mindset Coach  Christine supports women that struggle with being highly sensitive and feel like their emotions are overwhelming and have control over them. Often they experience anxiety, depression or unmanageable anger.  For the past 9 years, she has helped hundreds of women  learn how to master...

There’s a collective feeling in many of the spaces I’m in this time of year. A build-up - one last push towards year end. It can feel exciting or it can feel exhausting depending on your process.  In this minisode, I share a few questions for you to ask yourself to guide you with more clarity into the first quarter of the year.  Listen to the podcast and check out the Season’s Self Care App at the...

The title of leadership is often reserved for heads of companies or high performance athletes. The truth is, you’re a leader too - whether you may believe it or not. The question is, what stage is your leadership at, when it comes to your personal or professional life? This live episode addresses 2 ways you can nurture the leader that resides inside of you to help clarify your purpose and create t...

It’s one of my favorite times of year! The end of the year is one where I like to reflect with gratitude and envision with purpose. In today’s minisode I share what that looks like and how you can choose your own year end/start of year adventure! Listen to the podcast and check out the Season’s Self Care App at the link below. The Seasons Self Care App is in soft launch. Access the beta version he...

Welcome to interview day on the podcast! My guest is Elina Puohiniemi - artist, life coach and the creator of the Mira(cle)Doodles series. She inspires visual learners to follow their heart with uplifting doodles that simplify and explain spiritual challenges with a loving twist.  Elina spreads joy and happiness through illustrations, print & online cartoons, coloring pictures and live drawing...

Meditation can look like so many different things. You can have a very disciplined practice that looks similar each time, or it can be very different. In today’s minisode, I share how my relationship with meditation has shifted over the years and how, more recently, it’s opened me up and guided me in beautiful ways. Listen to the podcast and check out the Season’s Self Care App below. Tap these li...

You live a full life. This time of year can seem like your already fast-paced life speeds up. Moving projects to completion, planning coming events, trying to be present for your loved ones. Amidst a sudden rain shower, I share in this live replay how you can thrive through this season by harnessing it a moment at a time. Listen to the podcast and check out the Season’s Self Care App at the link i...

You give your best to your people and projects all week. By the weekend, it feels so good to unplug and refresh, if at least for a pocket of time. As you anticipate the week ahead, you envision what’s about to unfold. How often do you wake up to Monday’s feeling in your best energy to take on all that’s on your calendar? Today’s minisode shares one thing you can do starting today to prime yourself...

It’s official - the world is ramped up for the holiday season. Are you feeling a rush of excitement or the onset of anxiety to check all the boxes? Deep breath! This episode is a replay from a recent Friday livestream where I chat about: Tuning into how to do your best work Staying in touch with your intentions Supportive tools to help you thrive now and into the coming year Listen to the podcast...

What would it look like If you added up all the moments in your life where your results didn’t match your effort and instead frustration hit? For me, that would be a big number. Multiply that by the hours or days, or longer… that you spend in your head about it. That’s a lot of mental energy. Today’s minisode is an invitation to redirect some of your mental energy into something that propels you f...

Julianne Bosch is a mother to three children, a former expat wife and a career and life coach to Mom executives who now lives coast to coast from San Diego to Sarasota.  After moving multiple times on 4 continents, she took the scratched notes of her life to create a journal called, “How A Mother Took Her First Step on The Moon,” - A Mother’s Keepsake Journal of Advice to My Children. What began a...

Depending on where you live and where you’re at in your life, you have a constant flow of choices you need to make each day. Where to put your focus, energy, time, skills and money. Making intentional time to assess what you’re investing your life and resources in is a powerful practice on your journey. In this minisode I invite you to consider how you feel about where you’re at. Also! I share det...