The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

You've probably recognized by now that change is the only constant in life and my goodness, now it's happening faster than ever.  In today’s minisode, we're going to talk today about how to navigate these times of change while still staying connected to you, your soul, your mission, and your well being. Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play...

While traveling in Europe recently, there were themes that kept surfacing for me in waves. Beauty, pleasure and presence. I like to think I’m intentional about embracing these things in my life, but it took some time unplugged across the world to see that I want to instill these things on an even deeper level in my life. Today’s solo Summer Conversation riffs on my lessons learned while traipsing...

Busy times in our life can be so exciting and they can trigger us and bring up a lot of things that maybe we don't want to look at when we're really busy. So how do we deal with this stuff when we're in the midst of it?  In today’s minisode, I'm going to share some of my favorite things to help us have a little more grace on ourselves.  Connect with Sheila: The Seasons Self Car...

Welcome to this week’s Instagram Live Summer Conversation Series!  Today’s guest is Keri Kugler – Embodiment coach, heart-centered business mentor and a devoted student of this life changing work. She believes every woman on the planet has access to a power within her that is stronger than any force we have ever known. Follow Keri: Website: https://www.kerikugler.com Instagram: keri_kugler_ Podcas...

Today’s minisode talks a lot about living your version of a life of more. What does that look like for you and is it okay to want more? Let's have a chat about it.  Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Download the free Clarity Template   Instagram & all social media: @sheilaabotelho Instag...

Welcome to this week’s Instagram Live Summer Conversation Series!  Today’s guest is Charlene Thomas – Podcast Journal book Creator: Get it Girl Vision", Entrepreneur, Podcast Content Creator. Get it Girl vision is a sisterhood that inspires, empowers women to elevate their vision: Psalms 91 Follow Charlene: Instagram: @get_it_girl_xo_vision   Podcast: Get It Girl Vision Connect with Sheila: T...

Today’s minisode/Q&A gives you a simple framework to consider to help you move forward one step at a time.  Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Download the free Clarity Template   Instagram & all social media: @sheilaabotelho Instagram & all social media: @sheilaabotelho PS: Thanks so...

Welcome to the introductory episode of The Instagram Live Summer Conversation Series, where I’m hosting guests for short chats on what has landed for them as they reflect on the first half of 2023.  You’ll hear from people from a variety of places, each sharing their unique perspective on alchemizing lessons learned and living into what lights them up. Today’s episode shares how this series came t...

Living in the moment is where so much magic lies. Doing so while making progress on important priorities can sometimes get in the way of this.  Today’s minisode shares a few ways I’ve found that are working well, in this season of my life,  to get things done while enjoying the sweet moments I don’t want to miss. Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - And...

We’ve just entered a new season and you have a choice to make: How are you going to proceed? It all depends on where you’re in your life and where you’re at in your year. Today’s Q&A invites you to look at ways to make the most of the season you’re in – while feeling your best. Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the...

Wow! 300 Episodes! I’m thrilled that you’re listening and that you’ve joined me on this journey. So much has happened and so much more is to come, including something special I’m hosting this summer. Have a listen to hear all about it! Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Download the free Clarity T...

It’s interview day on the podcast! Laura Brandenburg, ACBA, CBAP, internationally-recognized leader known for helping mid-career professionals start and succeed in business analysis careers. She is the founder of Bridging the Gap, the best-selling author of How to Start a Business Analyst Career, and the creator of The Business AnalystBlueprint® certification program and the Applied Certification...

You know how amazing you feel after vacation? Time away from your everyday routine? What if there was a way for you to experience it more frequently than once or twice a year?  Today’s minisode invites you to imagine what your life, your productivity and your sense of wellbeing would feel like with some accessible ways to make it a reality. Connect with Sheila: The Seasons Self Care App: App Store...

No matter how good your life may be, you can suddenly find yourself questioning where you’re at. It’s natural for this to happen. The question is, how do you move out of the question and into your next move? Today’s Q&A shares a few ideas to help you move from stagnant back into the flow.  Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the wait...

I’ve been living the experiment of what healthy productivity can look like at various points in my life. It will continue to shift, but I’ve found some things have been true throughout.  Today’s minisode shares a few key things to do so you can get the results you’re after. while you discover your unique sweet spot between action and rest. Connect with Sheila: The Seasons Self Care App: App Store...

It’s interview day! Meet my guest: Vidya Ramachandran, founder of Warriors Strategy, LLC, is a self leadership catalyzer and recalibration strategist who helps women be their most unapologetically expressive, free, vital unique creative selves.  Through her unapologetic recalibration framework, she guides women to break free from the societal, cultural and familial norms or systems that prevent th...

On today’s minisode:  Your list of tasks is stacked high and more keeps piling on. How do you finally get moving the needle on your progress with your most meaningful goals?  Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Download the free Clarity Template   Instagram & all social media: @sheilaabotelho I...

Today’s Q&A shares what’s in The Seasons Self Care App and what’s to come!  Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Download the free Clarity Template   Instagram & all social media: @sheilaabotelho PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this ep...

You’re faced every day with priorities that involve multiple other people and projects. Where do you find your wellbeing on your list of to-do’s? Just hoping it’s going to magically happen at some point in your day is not working.  Today’s minisode shares what can help. Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Col...

Welcome to interview day on the podcast! Katherine Pomerantz, actress turned accountant, has capitalized on her artistic background to create Money Storytelling - a mindset and accounting tool that helps business owners design lives of creative fulfillment and sustainable wealth.  She believes every creative idea has the ability to change the world if given financial support and opportunity.  She...

What does true happiness look like to you? Is it a title, a number of lives improved, a certain value of assets you own, the depth of your relationships, how you feel when you put your head on the pillow at night? All are good things and all are connected to one thing. Today’s minisode shares how to access more joy in the journey to your desires. *Join me to celebrate the Launch of The Season Self...

That dream you’ve had for so long may be tucked away for a time in the distant future, but whenever you’re reminded of it, you get a little tug on your heart. The question is, how long are you willing to wait to feel good knowing you went for it? Today’s Q&A shares how to approach your seemingly distant dreams with a lot more love and kindness towards yourself. Mark Your Calendar *May 24 @ 3PM...

You started your soul work with the best intentions and a desire to make a positive impact in the world. How do you share your message in an authentic way while being mindful of others without feeling overwhelmed? Today’s minisode shares how I’m navigating my growth edges in how I stay open, caring and authentic in my messaging. Connect with Sheila: The Seasons Self Care App: Access the Primer Ver...

It’s interview day on the podcast!  Ryann Dowdy did everything RIGHT in life. She had her dream job, 6+ figure salary, married, kids, and a nice home... and still woke up one day feeling completely unfulfilled. She knew something wasn’t right. Tune in to hear how she went from chasing a dream that wasn’t hers to creating a business that lit her up, while helping other women shine themselves.  We T...

Episode Notes When your desire for something more won’t leave you alone, what do you do? There’s stress and pressure that’s bad for your health and wellbeing and then there’s the kind that moves you into your next phase of growth. This is where it gets juicy. It may  not feel amazing in the moment, but moving through it to what life has for you on the other side is so worth it. Today’s minisode is...