The Sheila Botelho Show: Business Strategy and the Inner Work of Leadership

Episode Notes: Are you aware of how tightly connected to abundance your well-being and self-care are? This week, I share my personal journey to a life filled with joy and abundance. I reveal the key foundational steps that helped me become more open to recognizing and receiving abundance.  I dive into the importance of practices like soul walks in nature, having a clear vision, and daily mediation...

Episode Notes I’ve been talking a lot about money these days and here’s why. Money is at the top of the stressors and reasons for the mental and physical health issues that people in my work struggle with. The practices I guide people into are beautiful to promote wellbeing, yet imagine how much faster you could feel truly well, have more spaciousness in your mind and flow in your relationships if...

It’s interview day on the podcast! Carley Aroldi is a clinical play therapist, childhood mental health expert, mom of two and founder of Peaceful Parenting. She is here to reimagine what family life can look and feel like, especially for parents who are overwhelmed by their “big feeling” kids.  She specializes in mindful family dynamics, trauma-informed practices and the power of play and creativi...

It’s never too late to learn new ways of living and approaching all the areas of your life. That includes the way you view, earn and manage your money. The healing is possible and available for you. Today’s minisode shares a range of healing with money that I’ve experienced over the last decade.  Connect with Sheila: Download The Seasons Self Care App: App Store - IOS     Google Play - Android Get...

It’s interview day on the podcast! Melisa Keenan is an intimacy coach who loves to see women get lit up and empowered. She loves to talk to them about sex breakthroughs, when they see their husbands up level just because they are up leveling and seeing women really claim the truth of who they are – Not the small, overworked, stressed out version of themselves.  Melisa has many accolades. She is an...

Creating  the life you want and manifesting the outcomes you most desire tends not to be a linear path. In fact, you may find yourself winding and twisting along the road to get to where you really want to go. And while  life circumstances are impacted by this, there also are other elements involved, one of which is rooted in self trust. Today’s minisode shares an unexpected insight I had recently...

Welcome to this week’s Live Conversation with Leslie Kuster, author of 7 Keys to 7 Figures.  Leslie is a powerful, inspiring 7-figure entrepreneur who is passionate about igniting women to experience the empowerment, independence and joy of creating a business that brings both money & freedom. When she joined me almost a year ago, she was in the process of writing her book, 7 Keys to 7 Figures...

You've pulled out all the stops on the big dream that's been on your heart for so long. You're excited and you're ready to go. So what do you do when the people around you see that you don't have as much time for them right now? We get into it on this week's minisode as well as some tips on how to navigate this time with a lot of grace.  Connect with Sheila: Download...

Welcome to this Live Summer Conversation with Monica LeBaron, Certified Yoga Therapist and author of Sleep Simplified: Simple Tools to Reduce Anxiety, Finish the Stress Cycle, and Sleep Like a Queen. Available to buy now on Amazon! Listen to our original podcast conversations, where Monica shares the story of how she began her soul work, on Episodes 77 & 167 of the CONNECT with Sheila Botelho...

At any given time, there's a variety of things you're experiencing in your life. The question is: Are you experiencing them mostly as good things? Or are you focusing a lot on the not so good things?  In today's minisode we talk about the power of what stalking can do for you. If you use it in a way that is supportive. Connect with Sheila: Get your free Money Breakthroughs Guide   D...

Welcome to this Live Summer Conversation with Alexandra Hughes. On this New Moon episode, we talked about: What sacred living and sovereignty can look and feel like today What gets in the way  The alchemical power of soult-work, ceremony & sisterhood Listen to our original podcast conversation, where Alexandra shares the story of how she began her soul work, on Episode 93 of the CONNECT with S...

I’m passionate about creating spaces for women to take the next steps towards what they want in their soul work. Whether you’re adding a new level of service, expanding your team, writing that book that you’ve been meaning to, or speaking in larger rooms, It’s all just a thought until you take the first step. Today’s minisode takes you through a simple practice that can lead you into your next ste...

Welcome to a Live Summer Conversation that has been years in the making!  I’m grateful to have known Mohita Satara since 2017 and in that time I have witnessed the beauty and service she offers the world, as well as her strength and courage that was forged even more deeply in the fire of a life changing initiation — mid-pandemic, on the other side of the world. We discuss the dreams that brought h...

Your ability to grow and succeed in those areas of your life that are most important to you is directly connected to your belief system – as well as a variety of other factors you may not have considered. I got thinking about the process as I was recently removing some exercise equipment from my basement. I go into more detail on the story and the steps on today’s minisode. May it serve you. Conne...

Today’s episode gives you a sneak peak inside The Seasons Self Care App, the story of how it came to be, who it’s for, and why it might be one of the most transformational pieces in your personal and professional life going forward. Connect with Sheila: Download The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Download the free Cla...

Navigating relationships as you’re designing the life you desire takes intention. Being present with those you care about while focusing on your goals takes a lot of energy. So how do you do this and stay true to yourself while calling in the love you want? Today’s minisode shares an insight that landed for me on a recent coaching call about owning who you are while calling in the love that is mea...

This week’s Live Summer Conversation features personal stylist, Katie Allen. She’s a personal stylist with a passion for 90's hip-hop and lipstick. She leverages over 20 years of fashion and marketing experience to help women feel amazing in their bodies, build strong personal brands, and generate more cash flow with their style. I’ve been been so lit up by our behind the scenes conversations...

You love new and exciting experiences, the ideas are bursting in your mind, yet you’re just gaining traction with your current project. How do you stay focused for maximum impact when new opportunities come your way? Today’s minisode shares some tried and tested ways for you to focus on what’s in front of you, while gaining energy for what’s next – without getting stuck in overwhelm. Connect with...

This week’s Live Summer Conversation features Self-Leadership Catalyzer & Recalibration Strategist, Vidya Ramachandran. Vidya spent the summer traveling through the US and gaining lessons along the way. Her time alone and with others on this journey invited her into an inquiring she refers to as The 4 S’s. Listen as she describes what they are and how you can lean into them to enter the coming...

Episode Notes With all that’s going on in the world, how do you get up each day and go for your goals with the energy and focus that is required. Today’s minisode shares a simple but powerful practice to put yourself in a refreshed heart and mindset to help. Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons Collective Down...

Listen in on this week’s Live Summer Conversation with actress turned accountant, Katherine Pomerantz. While she has capitalized on her artistic background to guide business owners in designing lives of creative fulfillment and sustainable wealth, she’s also been leading her family and real life. We get into how to create space for all of you as life throws curveballs your way and how to enjoy the...

I’ve discovered at this stage of my life where I get to have some alone time to explore different areas, and travel a bit, that I really love to explore by myself. I also enjoy doing this with family and friends, but there's something really cool about doing it on my own - on my own timeline. What are you learning about yourself in this season of life? Today’s minisode shares how growth in yo...

Today’s IG Live Summer Conversation shares a few strategies I’m using to prepare for the coming quarter in life and business. Because, success in one area is dependent on the other. This season can be one of regenerative growth and progress, while empowering you to feel good in the process. Enjoy the episode! Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android...

Growing your business in a way that doesn't burn you out, but that actually feels good, is possible. You just need a few key things in place in order to help you achieve that.  Today on the minisodeI'm talking about what I've personally been working through as I'm bringing new offerings to life in the energy that I want to bring them to life in. It makes for so much more fun an...

Join me and @asha.frost for this week’s live summer conversation about honouring the season you're in and living your medicine. Follow Asha: Buy The Book: You Are The Medicine Buy The Oracle Deck: The Sacred Medicine Oracle Instagram: @asha.frost Website: ashafrost.com Connect with Sheila: The Seasons Self Care App: App Store - IOS     Google Play - Android Get on the waitlist for the Seasons...