Candice Harvey

The Shake Up Podcast with Candice Harvey

Welcome to The Shake Up — your weekly dose of real talk with me, Performance Coach Candice Harvey. I’m a former corporate HR professional, and since 2018 I’ve been running my own shake-up business helping teams and individuals thrive.  I know Monday to Friday in the corporate world isn’t always cute outfits, hanging with your work bestie, and popping out real quick for a matcha—It’s more like surviving back-to-back meetings that should’ve been quick calls, dodging the people you can’t stand, and pretending you’re still productive by 3pm. Most of the time, we’re stuck in our own heads, running...

Author

Candice Harvey

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Jul 5, 2026

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Episodes

74. Business Birthday - My Husband is Back 05.09.2024

Send Candice a text! Send Candice a text! It’s my 3rd Business Birthday!!! Long time listeners of the podcast will know that last year on my 2nd Business Birthday, my husband Jason asked me all of the questions you had about me and my business, so, we decided to get him back today so that you could ask us ANYTHING about our relationship. Business, personal, nothing was off limits and we talk about...

73. Fathers Day Special, with my Dad - Erwin Brem 29.08.2024

Send Candice a text! Send Candice a text! With Father’s Day this Sunday, I wanted to invite a very special guest on today’s episode, my dad, Erwin Brem. I wanted to sit down with dad to chat about what Father’s Day means to him, his favourite parts about being a dad, the challenges, dad’s life in business and some of our favourite memories together! Connect with me:@candiceharvey__ (https://www.in...

72. Why Being Your Own Boss Isn’t The Only Path, with Jo Scott 22.08.2024

Send Candice a text! Send Candice a text! Today I am joined on the Shake Up Podcast by one of my best friends, Jo Scott. Jo and I have been friends (more like family) for 19 years and couldn't wait to record an episode together while I visit her in the UK. It was so important to me to bring Jo on the show as she is a true testament to how you can love your 9-5 and still have everything you wa...

71. How To Achieve Twice As Much In Half The Time 15.08.2024

Send Candice a text! Send Candice a text! I bet I've peaked your interest with today's title ha! But seriously, who WOULDN'T want to achieve twice as much in half the time?! Think about everything that you could do with allll that extra time on your hands! There is one simple answer and when you tune in to today's episode, I will tell you what it is and how you can take control...

70. 40 Things I Don’t Want To Do Before I’m 40 08.08.2024

Send Candice a text! Send Candice a text!^ HELP ME FINISH MY LIST! SEND ME A TEXT WITH YOUR SUGGESTIONS!Eeeeek I am officially 39 (and not sure how I feel about it knowing that the next birthday is the big 4-0). In true Candice Harvey fashion, I get very reflect-y when it comes to my birthday but when I heard someone say 'write a list of things you DON'T want to do and DO them before you...

69. Feeling Like A Fraud Keeps Us Honest 01.08.2024

Send Candice a text! Send Candice a text! Being hired for a new job, doing something out of our comfort zone, running and scaling a business - sometimes you feel like a complete fraud. Let me tell you, I know this feeling well as of late and I didn't know how to feel about it until a mentor and friend of mine said 'Candice, feeling like a fraud keeps us honest.'In true Candice Harve...

68. Understanding Your Mental Health, with Sarah McQuillan (Preemptive Mental Health) 25.07.2024

Send Candice a text! Send Candice a text! Today I am joined by Sarah McQuillan, the founder of Healthy Minds. Sarah is no stranger to mental health challenges and understands the impact a mental health illness can have on one's quality of life. Sarah is a qualified trainer, coach, facilitator and mum to four children. She spends her time facilitating Mental Health First Aid programs and runni...

67. Unexpected Ways to Make Monday Your Favourite Day 18.07.2024

Send Candice a text! Send Candice a text! How many people do you know love Mondays? The thing is, we have the Monday we expect. When we expect to have a busy, flat out, boring Monday, we have a busy, flat out, boring Monday. The amazing thing about this is, if we set out to have a cruisy, productive and wholesome Monday, we can have a cruisy, productive and wholesome Monday! Tune in for 5 unexpect...

66. Here's How To Make Change Less Painful 11.07.2024

Send Candice a text! Send Candice a text! When we want a different outcome, we have to be open to CHANGE. But that is easier said than done. As humans, we love being comfortable, we love doing things how they have always been done, but that isn't how we get the results we want. We have to be willing to embrace change. In today's episode I am taking you through some keys points that you c...

65. How To Start Showing Up As Your Next Level Self 04.07.2024

Send Candice a text! Send Candice a text! It’s July. We have 6 months left of 2024, to make this year the absolute best it can be. But, the thing is, you can’t have a better second half of 2024 without showing up as your next level self. You can’t achieve big and new things, being the same you. So, let’s get you having the best 2024 you can possibly have with these 3 things to start doing differen...

64. How to Trust Yourself, with Karla Maree Demertzis 27.06.2024

Send Candice a text! Send Candice a text! Today we welcome Karla Maree to the podcast! With over 23 years of experience in the online world, Karla is deeply committed to her clients' growth, crafting exceptional programs and mentorships that deliver transformational results. Her superpower lies in her ability to merge robust strategy, somatics, energetics and Human Design assembling the intri...

63. Before You Dick Around Some More, Listen to This 20.06.2024

Send Candice a text! Send Candice a text! Time, busy money, support, worth. Have you ever used one of these as an excuse to not do something that you want to do? I don't have to tell you that life is short but even knowing this, as we go about our day to day lives we become complacent. We push things we want to do to later, to tomorrow, to next year. But in order to live a life we love, conti...

62. The Key to Success - Model the Best. 13.06.2024

Send Candice a text! Send Candice a text! What is it you want more of in your life? More money? More freedom? More impact being made? More success? Most of us can put into words what we want more of. But then what? How do you make that happen? *Hint: the answer isn't to say "I've got this on my own" and "I don't need any help" and "I'll do it the hard w...

61. Why I Did My Master NLP Practitioner Training 06.06.2024

Send Candice a text! Send Candice a text! You have probably seen recently on my socials some pretty crazy things that Candice Harvey has been up to. From rap battles to 9am dance parties, my 15 day Master NLP Practitioner training did not disappoint and today I want to chat about my most asked question (besides what NLP is!) since returning from the course. From everything that went on to some of...

60. Health After Giving Birth with Exercise Scientist, Brad Mole 30.05.2024

Send Candice a text! Send Candice a text! Brad Mole is an Exercise Scientist and massage therapist who has worked in the health and fitness industry for 20 years. He was also living and working for more than 15 years in Luxembourg, where he grew a very successful health business. These days Brad is back in his native city of Brisbane and growing his company, Body Mind Fit. He is passionate about m...

59. Is Collaborating All It’s Cracked Up To Be? 23.05.2024

Send Candice a text! Send Candice a text! I remember when I started my business and I was learning all I could about business and how to be successful, all of the resources pointed towards collaborating. They said collaboration is one of the most important parts of creating a successful business, but I didn’t always love it. Coming from the corporate world, I was excited to things on my own in my...

58. What 30 Days Off Social Media Taught Me 16.05.2024

Send Candice a text! Send Candice a text!30 days off of the grid - who could possibly imagine?! We all know how much social media engulfs our lives, and, more than ever I have found myself wondering how some time off of social media would affect not only me, but my business. So, 30 days ago I deleted my apps and decided to find out. Listen in to find out what I learnt. Connect with me:@candiceharv...

57. Mothers Day Special, with my Mum - Helen Brem 09.05.2024

Send Candice a text! Send Candice a text! In honour of Mother's Day, I am chatting with my number 1 fan, the first person to listen to the Shake Up Podcast each week and my most special guest so far, my mum. There were unexpected tears… from both of us. There were questions asked that I’d never asked Mum before. So we had conversations that we’d never had until right now - and it felt emotion...

56. The Shake Up Podcast BIRTHDAY Special, with Georgia Refalo - It's Been A Year 02.05.2024

Send Candice a text! Send Candice a text! Welcome to a milestone episode of The Shake Up Podcast! Can you believe it's been a whole year already? That's 56 shake-ups, almost 6000 downloads, and 22 mind blowing guest speakers. Today, we're celebrating this momentous occasion by reflecting on the journey that brought us here. And what better way to do that than by sitting down with th...

55. The 5 Secrets To Having Candice Harvey Energy 25.04.2024

Send Candice a text! Send Candice a text! Have you ever wondered where Candice Harvey gets all of her energy from? If you have listened to this podcast, watched me on socials, or met me in real life, you’d know that I am a ball of energy. I often get asked where I get all of my energy from and today I’m going to share it with you. The secret to success isn’t what most people think. It’s not more s...

54. 13 Things Steven Bartlett Taught Me 18.04.2024

Send Candice a text! Send Candice a text! On Sunday night, I saw the incredible Steven Bartlett, Entrepreneur, Speaker, Investor, Author, and the host of one of Europe's biggest podcasts, 'The Diary of a CEO'. At 'The Business & Life Speaking Tour' Steven discussed his life as a entrepeneur, how to take your dreams to the next level and share his wisdom on how to build...

53. From Disliking Meditation, To Loving It 11.04.2024

Send Candice a text! Send Candice a text! If you had of told me a year ago that I would be recording this episode of the Shake Up Podcast, I would have said absolutely no way, not me. In all honesty, I used to say that meditation isn’t essential at all on a personal development journey. Until, 4 weeks ago I began the 75 hard challenge (for the second time) and I committed to completing 10 minutes...

52. The Truth About “Having It All,” with El Tsangarides 04.04.2024

Send Candice a text! Send Candice a text! Today I am joined on the podcast by Elysia Tsangarides (affectionately known as El). El is a Perth Based wedding and event florist, and a floristry mentor. She has been running her business on the west coast for the past 8 years and has worked on over 400 weddings and events. She’s 2 parts creativity and 1 part process driven garnished with a heavy grating...

51. Unexpected Takeaways from Candice Harvey Workshops 28.03.2024

Send Candice a text! Send Candice a text! A couple of weeks ago I was asked by one of my favourite humans what some unexpected takeaways are when someone attends a Candice Harvey Workshop. I LOVED this question and today I want to unpack it with you! In today's episode we discuss: 🔸 The difference between a Candice Harvey Workshop and a regular old professional development workshop🔸 The typ...

50. The One Thing Happy People Prioritise 21.03.2024

Send Candice a text! Send Candice a text! I work with A LOT of different people and over the years that has allowed me to get a good idea of human behaviour, patterns successful people follow and how certain things impact us as humans. In particular, I have come to understand the one thing that the happiest people have in common. Listen in as I tell you what that one thing is and 8 reasons it shou...

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