The Shaina Kennedy Podcast

This week on the poddy, i divulge all the details of one of THE. MOST. COOKED. things to ever happen to me.. in ibiza! Instagram: _shainakennedycoaching

This week we start a new SERIES! This series will centre around all things: dating, dating apps, relationships, breakups, dating stories and everything in between! Get ready to hear my own personal stories, my icks, my lessons, and get ready to have a bit of a laugh cos some of these are bound to be a lil savage! Give this episode a share if you loved it, and stay tuned for part 2! Where to find m...

Welcome to another life update! Moving to london was the easiest decision i ever made really. Going back on the other hand feels... a lot more risky. In this episode, i soundboard out loud with you guys, basically the same way i would with a friend on the couch. Listen to this poddy to hear the ins and outs and the factors going into making this decision! Instagram - @_shainakennedycoaching Email...

Hello beautiful humans! Today's episode is inspired by the recent seasons of MAFS Australia. I was watching a scene between Lauren and Jono, where Jono claims that women want a nice guy, but then say it's "boring" once they receive it. I have been wanting to bring this conversation to the table for a long long time, so this podcast explores what "too nice" ACTUALLY mean...

Welcome to the episode birthed from a healthy insta debate on open relationships. There is definitely a range of opinions on this topic within society and today, i discuss my views. Strap yourself in, it's a little spicey and a litte ranty. Would absolutely love if you shared this episode, i'm v passionate about the message & it helps get my lil poddy out there! Instagram: _shainakenne...

Do you feel like you're a million things in one, yet society tries to pigeon hole you into just one version of yourself? Do you feel like there's a million facets to your personality, yet people struggle to imagine that other parts of you exist, if they haven't seen them? In today's episode, i explore the concept of being a multi faceted person, in a society that is still learning...

Hello beautiful humans, Today i bring a long awaited london update. I moved here over 6 months ago and feel like i've barely shared anything about it with you guys. This episode predominantly speaks to the little lull i'm in at the moment while i navigate what the next step and phase is. I would greatly appreciate if you shared this episode and it helps my lil baby poddy grow! Instagram: _...

In this episode of the podcast, i discuss the idea that even when we CONSCIOUSLY know that we deserve better.. If we continue to put up with less, then on an UNCONSCIOUS LEVEL , we actually probably don’t.  I unravel all things: scarcity mindset, childhood conditioning, self worth and more, to unpack the reasons as to why we continue to stay in unhealthy relationships, even when we know that we de...

This episode is the pep talk you need if you’re scared to take that leap of faith, because of the fear of what you will LOSE in the process. Shaina talks through her own experience of jumping before she was ready, taking the risks to ensure that she got to play out her dream life, and the perspective that you only ever really have something to GAIN, when taking a leap of faith. Make sure you'r...

Episode 27 explores the themes of ignoring your intuition, staying in relationships longer than you should and the lessons we learn from doing both. Shaina unravels one of her own relationships and how it affected her own inner peace for a really long time. Hit FOLLOW or SUBSCRIBE so you never miss a future upload, and share this episode on your socials and tag @_shainakennedycoaching 🙏🏼

In this episode, i discuss the idea of feminine & masculine energies/dynamics in dating, and how they can make or break a relationship. I chat about my own experiences and how my relationships have suffered if these energies weren't balanced - and equally, how my relationships have thrived if they are. Please give this episode a share if you found it interesting! Big luvs :) shaina xx Inst...

I was recently posed with the question, "do you ever get sad or flat?" And it got me in deep contemplation of the fact that i rarely am. In today's episode, i explore the reason that this is the case. I share how i've gotten to a place where i feel very high vibe pretty much every day of my life and how you can cultivate this feeling for yourself too! Please share this episode if...

Instagram: @_shainakennedycoaching

Life is full of ups and downs; we know that. But how we perceive events and the things that happen to us, ultimately influences our experience of the thing, moving forward. In this short and sweet episode, Shaina discusses her mindset around undesirable things happening to her, and how her belief that 'everything is working out FOR you' helps her to be at peace in times of hardship. Shaina...

In today's episode, i unpack all things mastering the art of SURRENDER. I tell the story of a pivotal moment in my life - and i discuss how much energy we give to the things that we can not control, and how learning to accept things as they are, ultimately sets us FREE. Be sure to follow the poddy so you don't miss any episodes, and i would absolutely love if you shared this episode if you...

Hello beautiful people! I return after a semi long hiatus from the poddy. 🙏🏼 I have been jetting around indonesia, and am now settled in london! Before i get back into the nitty gritty, and share all my deeper lessons and realisations from life recently, i want to give you guys a really play by play update of my bali trip, and also, my first few weeks of london. I hope you guys enjoy this episod...

Hi beautiful humans! Today's poddy is definitely one of the more exciting ones - your girl is moving overseas! Tune in to hear where, why, how, and all my thoughts along this process. ALSO, peep the new podcast name! 👀 Thank you so much for tuning in, i would absolutely love if you shared the episode to your stories - make sure you tag me! Catch you in the next episode, big luvs :) shaina xx

Instagram: _shainakennedy

Hi beautiful humans! Welcome back to another episode of the poddy 🌈 Today i chat all things: homophobia, racism, judgment of others, differences of opinion on societal issues and the standards we hold for other people in our lives based on these factors. Absolutely STOKED to be bringing this one out as it's very close to my heart and it's just... fkn JUICY. 💦 If you loved this, it would...

Hi beautiful people!

Hey beautiful people! In today's episode, i explore the idea of trying to attain confidence through your physical appearance - and how you will always fall short if you don't address your internal world. Hope you guys love it! 🌈 Socials & Work With Me: Instagram: @_shainakennedy 1:1 Mindset Coaching Application: https://www.jotform.com/build/230087400215039

Hi beautiful angels! 💫 In episode 15, i present a lil pep talk on: - Auditing your environment (people, jobs, places) to support your expansion. - Not letting other people’s opinions influence you. - Making the most of the one precious chance we get on this earth. If you enjoy this poddy or know someone who would benefit from it, pls give it a share for me on your socials ands tag me @_shainakenn...

Hiiii beautiful angels! In today's episode, i discuss the question - why the fk do we even care what others are doing? Even more so, not just why do we care.. but why are we judging others behaviour and making it wrong ? Make sure you're subscribed to my podcast so that you never miss an episode, and please give the episode a share for me if you resonate 🌈 Big luvs :) shaina xx LINKS: Ins...

Instagram: _shainakennedy