Safrianna Lughna

The Shadow Side with Safrianna

Health EN ↓ 28 episodes

Hey there, I'm Safrianna Lughna, LCPC, MS, aka the Queer-Spirit Guide, and I've created this podcast for those of you brave enough to walk in the shadows with me. In my travels through spiritual and self-improvement spaces, I've found too many personal development spaces are drowning in toxic positivity. They'll tell you to "just think positive" and "focus on gratitude" while completely ignoring the shadows that are actually running the show beneath the surface. I'm here to offer something different. As a public school educator and trauma therapist turned transformational mentor, I've witnesse...

Author

Safrianna Lughna

Episodes

The Disempowered Mind with Claudia-Sam 10.07.2025 38:58

Episode 3: The Disempowered Mind with Claudia-Sam Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this episode, my guest, Claudia-Sam Cataford Sauvé, and I discuss how to overcome the disempowered mind when people feel overwh...

Navigating the Unknown with Dr. Melissa Bird 26.06.2025 48:17

Episode 2: Navigating the Unknown with Dr. Melissa Bird Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this episode, my guest, Dr. Melissa Bird, and I discuss navigating uncertainty and the collective challenges facing socie...

The Shadows We Face 10.06.2025 38:43

Episode 1: The Shadows We Face Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this debut episode, I explore the collective shadows facing us in 2025, including the impacts of corporate greed, hyper-consumption, climate chang...