Candia Raquel

The Sensual Sessions

Health EN ↓ 172 episodes

The Sensual Sessions Podcast will support you on going beyond sedentarism´s stress and welcoming bodily pleasure through the practice of Postural Presence. Hosted by Candia Raquel, founder of Centro De Poder. Join weekly as she regularly interviews experts on wellness, mindfulness, medicine, embodiment, meditation, somatics, yoga, mysticism, psychology, anatomy, pilates, dance and health. To download the FREE Guide on How To Awaken Sensuality go to: www.centrodepoder.com/awaken-sensuality

Author

Candia Raquel

Episodes

#147 Kizomba Sensual Dancing — Tzer 16.09.2025 39:43

🔥 Lost touch with sensuality? Discover how to embody curvaceous movement dancing Kizomba on episode #147 of The Sensual Sessions Podcast with host Candia Raquel and guest Tzer, Dancer, Instructor, Winner of Olympiads of Kizomba 2019 Amsterdam and Dance & TALKS Podcast, Host.   🔥 In this episode we discuss [00:00:02] - Introduction to Sensuality and Pleasure [00:03:44] - Reconnecting Thr...

#146 Body-Positive Sensuality — Sharon Dumfries 09.09.2025 52:27

  🔥 Self-conscious About Your Age, Weight Or Shape? Discover how to tap into Body-Positive sensuality to feel confident in your skin today on episode #146 of The Sensual Sessions Podcast with host Candia Raquel and guest Sharon Dumfries Model, Teacher and Coach.   🔥 In This Episode We Discuss [00:00:00] - Welcome to The Sensual Sessions [00:01:14] - Sharon’s Journey into Sensual M...

#145 How To Unleash Your Sensual Strengths — Kevin Kepple 02.09.2025 25:47

  🔥 Feeling guilty around doing things with ease? Overcome the shame of doing what comes naturally to you and unleash your sensual strengths here on episode 145 of The Sensual Sessions Podcast with host Candia Raquel and guest Kevin Kepple, Coach and host of Unlocking Your Freedom Podcast.   🔥 In this episode we discuss [00:00:00] - Welcome to The Sensual Sessions [00:01:15] - Kev...

#144 How To Use Food As A Sensual Aphrodisiac — Florian Filtzinger 26.08.2025 59:36

  🔥 Hungry For Pleasure? Discover how to use food to ignite sensual delight with the tantra somatic practices here in episode #144 of The Sensual Sessions Podcast with host Candia Raquel and guest Florian Filtzinger, Somatic Educator and Movement Therapist.   🔥 In This Episode We Discuss [00:01:00] - Sensuality Beyond the Bedroom [00:03:20] - We Feast Berlin: A Somatic Celebration...

#143 How To Tend To Your Sensual Inner Beast — Clare Maxwell 19.08.2025 1:02:25

  🔥 Stress Put Off The Fire Of Pleasure? Discover how to tend to your sensual inner beast with cranial nerve sequencing and Alexander Technique here on episode #143 of The Sensual Sessions Podcast with host Candia Raquel and Guest Clare Maxwell, Dance Artist. Alexander Technique Teacher. Mobile Body Alignment™ Creator.   🔥 In This Episode We Discuss [00:00:00] - Why Sensualit...

#142 Getting Good at Sensual Goodness — Upasaka Upali 12.08.2025 1:09:43

🔥 Pessimistic? That´s just a bad habit. Discover how to sensually embody goodness and get good at it on this episode of The Sensual Sessions Podcast with host Candia Raquel and guest Upasaka Upali, Meditation Teacher and Founding Member of Open Dharma Foundation.   🔥 In This Episode We Discuss [00:00:00] - Why Mindfulness Feels Different in Practice [00:03:12] - The Subtle Shift From S...

#141 How To Embody The Sensual Mistress Trifecta — Mistress Malissia 05.08.2025 55:59

  🔥 Lost Your Sensual Power? Take it back embodying the mistress trifecta here in episode #141 of The Sensual Sessions Podcast with host Candia Raquel and Malissia B. Lovsky, Mentor of Sacred Female Dominance. Founder Of The Dominatrix Academy.   🔥 In This Episode We Discuss: [00:00:03] - Reclaiming Your Power With the Dominatrix Trifecta Candia opens with a powerful invitation to...

#140 Harness The Sensual Power Of Intention — Kelli Cooper 29.07.2025 52:34

🔥 Can´t Manifest? Discover how to harness the sensual power of intention with the internal wellbeing and general vibe management tips here in episode #140 of The Sensual Sessions Podcast with host Candia Raquel and Kelli Cooper, Law of Attraction Coach at Life Made to Order.   🔥 This is what you´ll discover in this episode [00:01:42] - Why desire isn't the enemy of contentment [00...

#139 Reflections To Love The Sensual Body — Lise Brenner 22.07.2025 49:30

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Hating Your Body? Dismantle the limiting beliefs holding you down and love your sensual nature with the reflections in episode #139 of The Sensual Sessions Podcast “Reflections To Love The Sensual Body” with Lise Brenner, Choreographer, Meditation Teacher, Emotion Code Pra...

#138 How To Be Proud Of Your Sensual Desires — Suzannah Weiss 08.07.2025 47:19

🔥 Feeling objectified? Discover how to be proud of your desires, take ownership of your sensual pleasure and advocate for your choices in this episode of The Sensual Sessions Podcast with host Candia Raquel and guest Suzannah Weiss, MA, MPS, CSE, AMFT Writer and Sexologist.   🔥 What you´ll learn in this episode [00:00:00] - Reclaiming Desire: From Objects to Subjects Candi and Susanna...

#137 How To Be Present For Sensual Pleasure — Lillian Kemanis (MA) 03.07.2025 53:08

  🔥 Dissociated From Pleasure? Discover how to be present for sensual pleasure by embracing safe spaciousness, curious inquiry and sovereign playfulness; here on episode #137 of The Sensual Sessions Podcast with host Candia Raquel and guest Lillian Kemanis, Master of Arts, Writer, Dancer, Somatic Movement Educator & Therapist.   🔥 This Is What You´ll Learn Here [00:00:00] - Welcome...

#136 How To Sensually Reconnect With The Pelvic Floor — Elyse Sparkes 24.06.2025 1:02:25

  🔥 Kegels Ain´t Making The Trick? Sensually reconnect with the pelvic floor even if you struggle with constipation, post partum leaking or painful sex on episode #136 of The Sensual Sessions Podcast with host Candia Raquel and guest Elyse Sparkes Core and Pelvic Floor Movement Rehab Specialist.   🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/aw...

#135 Sensual Sex Reimagined — Leah Piper & Dr Willow Brown 17.06.2025 48:36

  🔥 Performance Anxiety? Get the confidence of a master lover by listening to your body here on episode #135 of The Sensual Sessions Podcast with host Candia Raquel and guests Leah Piper & Dr Willow Brown, co-founders of the Sex Reimagined Podcast.   🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality   🔥 What You...

#134 How To Craft A Sensual Pleasure Practice — Erica Wiederlight 10.06.2025 1:11:27

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Indulging In Revenge Pleasure? Soothe the lashing out and welcome what´s there for you here in episode #134 of The Sensual Sessions Podcast on “How To Craft A Sensual Pleasure Practice” with guest Erica Wiederlight, Sex Love and Relationships Coach. Host of Welcome To The Wiede...

#133 Embracing The Sensuality Of Slow Sex — Dr Nazanin Moali 03.06.2025 35:54

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality 🔥 Rushing Intimacy? Stop using intercourse to mute your emotions and start getting true satisfaction here in episode #133 of The Sensual Sessions Podcast on “Embracing The Sensuality Of Slow Sex” with Dr Nazanin Moali Psychologist, Consultant, Researcher and host of the Sexology Podcast. 🔥&n...

#136 Sensuality, Sex Magick And Manifestation — Sayra Player 27.05.2025 1:03:41

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Chronically turned off? Discover how to manifest your most wild, awake and alive self using sex magick and sensual embodiment here on episode #132 of The Sensual Sessions Podcast with Sayra Player, Actor, Writer, Breathworker and Founder of The Playground NY LA & Guided By...

#131 Embody Sensuality To Stop Faking Orgasms — Charna Cassell 20.05.2025 49:30

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Do you fake orgasms? Discover true intimate pleasure with the tips on this episode to embody sensuality with Charna Cassell Licensed Psychotherapist.   🔥 About Charna Cassell, LMFT Trauma-Trained Psychotherapist & Sexuality Coach Charna Cassell is an LMFT, a...

#130 The Secret Of Sensual Walking — Bruce Fertman 13.05.2025 52:48

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Do you walk like funky chicken? Discover how to move like a tiger in the wild with the secret of sensual walking using the Alexander Technique, here on episode #130 of The Sensual Sessions Podcast with host Candia Raquel and guest Bruce Fertman, Movement Artist. Walking Well, A...

#129 How To Tap Into The Sensual Bliss Of Prayer — Lavinia Plonka 06.05.2025 48:48

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Feeling disconnected from the divine? Discover how to use embodiment to tap into the sensual bliss of prayer and be at one with the divinity, here on episode #129 “How To Tap Into The Sensual Bliss Of Prayer” on The Sensual Sessions Podcast with host Candia Raquel and guest Lav...

#128 How To Be Sensually Unapologetic — Ianthe Mauro & Kim Staples 29.04.2025 47:33

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Done with being a people pleaser? Discover how to confidently embrace your flawed humanness and become your truest self here on episode #128 “How To Be Sensually Unapologetic” on The Sensual Sessions Podcast with host Candia Raquel and guests Ianthe Mauro, Brand Consultant, Pro...

#127 The Sensual Sense Of Smell — Stephanie Tack 22.04.2025 43:08

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Ready to take sensual intimacy to the next level? Use the sense of smell to tap into the animalistic passionate side of yourself here on episode #127 “Deepen Sensuality With The Sense Of Smell” on The Sensual Sessions Podcast with host Candia Raquel and guest Stephanie Tack. So...

#126 Being Sensually Seen Part 2: Practice — Melanie Maar 15.04.2025 25:00

🔥 Get FREE guide to awaken sensuality clicking here:   https://www.candiaraquel.com/awaken-sensuality   🔥 Do you get shy when being admired? Get comfortable being sensually seen by embodying pleasure here on episode #126 “Being Sensually Seen Part 2” of The Sensual Sessions Podcast with host Candia Raquel and guest Melanie Maar, Dance Artist, Teacher and Sensxuality Guide. &n...

#125 Being Sensually Seen Part 1: Theory — Melanie Maar 08.04.2025 26:01

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Do you get shy when being admired? Get comfortable being sensually seen by embodying pleasure here on episode #125 “Being Sensually Seen Part 1” of The Sensual Sessions Podcast with host Candia Raquel and guest Melanie Maar, Dance Artist, Teacher and Sensxuality Guide.  ...

#124 How Sensuality Can Help You Out Of Crisis — Florian Filtzinger 01.04.2025 1:16:26

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Trying to find your way out of a crisis? Discover how sensuality can help you release the pressure and connect with yourself in a pleasurable way on episode #124 of The Sensual Sessions Podcast “How Sensuality Can Help You Out Of Crisis” hosted by Candia Raquel with guest Flori...

#123 The Multiple Sensual Selves — Anne Juren 25.03.2025 43:52

🔥 Get FREE guide to awaken sensuality clicking here:  https://www.candiaraquel.com/awaken-sensuality   🔥 Not getting turned on as you used to? Give into imagination and sensitivity to bring back to life the myriad expressions of your passionate being, here on The Sensual Sessions Podcast, episode #123 “The Multiple Sensual Selves” with Anne Juren, Artistic Researcher, Choreographe...