The Self-Love Club®

OH HEEEEEY! On todays show: A #freebritney update, is there going to be a spin off series to the super cute 'To All The Boys' movie franchise? Some big earners from the time we were all housebound making banana bread, wearing tie dye tracksuits and watching Tiger King?! (Mems) Book Club, we unpack Demi Lovato’s new documentary series and our topic is Adulting, you know you’re adulting when with yo...

HELLO MY BEAUTIFUL PALS! This is an episode in our Self-Care Series Short exercises, like a guided mediation you can use regularly to up your self-love and self-care game. This is a guided meditation with Clinical Hypnotherapist Caroline Cranshaw focusing on self-love, letting go of the past and confidence, we'll have it all please You can listen while you go to sleep every night or whenever you l...

Hey hello cute face! On todays show: What’s Lady Gaga filming with Adam Driver? Everything we know so far about Season 5 of The Crown, we brush over parts of The Grammy’s aka Harry Styles Appreciation Day. Plus Book Club, the new Caroline Flack documentary and our topic is Singleton Shaming, it's got to stop! Thanks so much to our sponsor Bondi Sands Pure for making this weeks show possible. Clean...

Hello beautiful pals! On todays show: The Royal tea wrap up. We unpack everything and the aftermath of Harry and Meghan’s tell all interview with Oprah and we have an in-depth conversation with much loved and talented actress Grace Palmer Find Grace @gracemmpalmer on Instagram Thanks so much to our sponsor Caci Clinic for making this weeks show possible. Feel confident in your skin with Caci. Find...

Hi hello lovely pals! Happy International Women's Day YEAH THE GIRLS! On these new style episodes there’s a dose of pop culture, Book Club, the latest shows and we delve into a topic with your interaction via the hotline and our DMs There will still be heaps of guest interviews on The Self-Love Club On todays show: The royal tea is about to be spilled in tell all Harry and Meghan interview with Op...

Hello pals! We’ve got some new features rolling out and there will still be heaps of guest interviews on The Self-Love Club On these new style episodes there’s a dose of pop culture, Book Club, the latest shows and we delve into a topic with your interaction via the hotline and our DMs On todays show: A clue you probably missed on Netflix’s biggest ever show Bridgerton A year on from Carlone Flack...

Hello listener pals! We’ve got some new features rolling out and you’ll get to be part of the show. There will still be guest interviews on The Self-Love Club On these new style episodes there’s a dose of pop culture, Book Club, the latest shows and we delve into a topic with your interaction via the hotline and our DMs On todays show: We unpack everything #freebritney the doco you must watch. Wha...

HELLO BEAUTIFUL LISTENERS! On today's show we're joined by DJ Tiger Lily aka Dara Hayes. A globally recognised Australian DJ, producer, wellness enthusiast and businesswoman. Known for iconic hair and electric energy Dara has been a DJ for 10 years playing to thousands at festivals and gigs worldwide. In this chat we find out all about Dara, how she went from studying dentistry to her career now,...

Hello beautiful! This is our last new episode for 2020 A year that has so full on, challenging and at times heartbreaking for a lot of people. It’s been a privilege to get through the year with you, look after each other in our safe space in da club and make this show for you. If you’re new, welcome! Love Lessons is a long running feature on The Self-Love Club with Spiritual Practicioner Gaia Chan...

HEY PALS! On the show: Sharyn Casey is a powerhouse in the NZ Broadcasting game with a longstanding career in radio at The Edge and girl is multi-talented and multi-platform hosting big dog TV shows like Dancing With The Stars. In this episode we have a lot of lols and relatable chats. We find out all about Sharyn, the stuff you may not know. Like how Sharyn hustled her career, working through sel...

Hey pals! This week’s episode is a cracker. Gear up to learn, laugh and probably find yourself nodding in agreement at times as we delve into some relatable chats. Caroline Cranshaw is a Clinical Hypnotherapist, Health and Relationship Coach and best-selling Author. As well as being one hilarious and well lived human let me tell ya. She knows her stuff and she gets it. We find out how hypnotherapy...

HI HELLO! You're in for a treat this week, this weeks guests is a vibe. G Flip is an Australian solo artist, producer and drummer who hustled so hard she landed herself her dream gig. Rising to fame after featuring on popular Aussie radio station Triple J’s feature Unearthed, G became a huge hit and has performed in front of thousands at sold out festivals like Splendour in The Grass, released her...

You're in for a real hoot this week pals! We have Ellie Haines on the show aka Loving Ellies Belly Ellie has amassed a substantial social media following by being herself, first going viral with her hilarious videos. An absolute crack up Ellie makes her adoring fans laugh a lot with her pranks, down to earth nature and her messages of self-love. In this episode we find out a lot about Ellie, the t...

NEW WEEK, NEW MONTH, NEW EPISODE! With a background in fashion magazines, beauty and PR Zeenat Wilkinson started the online community-based platform Sauce to amplify diverse voices and step away from the photoshop look. In this episode we chat about: - Representation and how to dismantle the patriarchy and systemic racism specifically in the world of fashion, beauty and social media - Why we need...

HIYA PALS! This week on the show we have a new episode in The Self-Care Series This is a series that pops up in between interview episodes on The Self-Love Club and allows us to dive deeper into an exercise which you can use regularly. This time: We have a Yoga Nidra Meditation Exercise with Hannah Crerar Hannah explains what nidra is, how it works before we get into it. This is a quick episode yo...

HI HELLO PALS! This week on the show: Jessie Guru is a super talented and kind hearted woman who uses her platform to speak up for those who are struggling or may not have a voice. In this episode we discuss Jessie’s experience of living with endometriosis, clinical depression, growing up mixed race and hiding her identity in order to survive and thrive as well as launching a business during a pan...

HI HELLO! I know you love the spiritual stuff so this week on the show we get woo woo. Hannah Crerar specializes in Soul Psychology, Yoga, Meditation and Energy Healing. In this episode: - We deep dive into Astrology. How does it work? And what's in store for the rest of 2020? - We find out about human design - Chat about yoga and meditation and why it's such an effective self-care tool There’s a...

Hello beautiful! This week on the show: Steph Claire Smith now Miller is a powerhouse. With a hugely successful modelling career and as an Entrepreneur sharing her life Steph has amassed a following of 1.5 million on Instagram. Steph is so down to earth and gets candid about her experiences with modelling and the affect it had on her. We find out how she’s done what she has including co-founding a...

Hi hello pals! This week we are so excited to have Laura Henshaw on the show. Laura is an Entrepreneur and Co-Founder of the super popular health business Keep It Cleaner which started as a passion project 5 years ago and now has a community of over 250,000. In this episode we chat about Laura’s experiences with modelling, diet culture, body image, her strong sense of social responsibility and how...

Hello beautiful! Here's a new episode of Love Lessons for you. In this episode Spiritual Practitioner Gaia Chanaiah and I chat about: - Where our lives are at at this stage of the 2020 rollercoaster ride - Why it’s so important to trust the timing of our life - Doing the work and letting things happen, no pushing or pressure aka sabotage. - And how to have a fulfilling life amongst uncertainty Enj...

Kimberley Crossman is an Actress and Presenter and landed a spot on top Kiwi Soap Shortland Street when she was 15. Since then Kim moved to LA to pursue her dreams. Kim was diagnosed with depression and in this episode we chat about mental health, negative self- talk, getting thrown in an adult world young and being an A type over achiever. I loved this chat so much, Kim is a lot of fun and I know...

Hello beautiful! This episode is a very special one. In 2018 Georgia Harris and her family lost their incredible Dad to suicide. Since then Georgia has become a Mental Health Advocate speaking up about grief, trauma and suicide loss as well as chasing her dreams of becoming part of the Police as a Police Communicator. Find Georgia: @thisisgeorgiie on Instagram A disclaimer: this episode discusses...

Hanelle Harris is a Film Director and Creator of ground breaking show The Baby Mama’s Club and her latest project Sis- the first shows to have a lead cast of Maori and Paskifia women. Baby Mama’s Club broke streaming records rating just behind historical NZ number 1 Shortland Street. Hanelle got pregnant in her second year of drama school and with the help of her friends finished her studies and s...

Welcome to a new feature on The Self-Love Club Podcast! This is The Self-Care Series. While we talk about self-care practices within each episode I’m rolling The Self-Care Series where we focus on an exercise or ritual which you can then use regularly. First up: This is an Energy and Spiritual Protection Exercise with Spiritual Coach and Wellness Expert Rachael White. We’ve been so lucky to have R...

Hello beautiful, welcome to a new episode of Love Lessons. I asked you on my @belcrawford and @selfloveclubpodcast Instagram what topics you’d like us to cover. You can find an extensive back log covering a range of topics on your pod feed. One that came up a lot was around abandonment, fear of being left which we’ll cover in this episode as well as covering soul contracts. Enjoy this episode with...