The Self Improvement Project

Inspired by Matt Haig today. I look at a quote from him that ultimately leads to me talking about not sacrificing simplicity for our ambition and drive in life. I share with you a bell curve analogy of what life entails and leads us to the peace of mind and simplicity we all truly desire. *Bad language included. PS - Sign up to my email list here for more gifts, thoughts and ideas every Sunday :)...

This is such a big one. The more people I come across, the more I find people not being truly comfortable with themselves. This is criminal. We are here to embrace being us, not fit in to some bland cage. I refer to being you and being the best chameleon you can be. The world needs it and you need it. Reach out to me, let me know who you are, your story and what you'd like to hear more of at lawre...

The world is opening up again after lockdowns and I'm struggling. My habits have gone, routines shattered. But I've stopped, reflected and gotten back on track. I share 3 things I did and that you can use to help you too :) PS - Sign up to my email list here for more gifts, thoughts and ideas every Sunday :) - https://sunny-painter-2539.ck.page

Today's a bit different. A short story that leads to a much grander point that we need to ask ourselves. A story I believe is attributed to Paulo Coelho (the famous author of The Alchemist) that hits home the importance of analysing why are we living the way we are. Enjoy :)

The most attractive quality as a human nowadays is self love and acceptance. Not arrogance or boasting, but feeling completely at ease in your own mind and body. Listen here as to why it is one of the most beneficial things we can do now in a world full of self doubt.

We need both of these, but we need to understand how to use them most effectively. Listen to my story about coming to this realisation and some big questions for you on who you really want to be. Sign up for my email each Sunday here - https://sunny-painter-2539.ck.page/

Wow, it does not feel like I've been doing these episodes once a week for a whole year. I have my friend Dan on to chat about what the journey has been like before and up to now. A fairly reflective chat and hopefully something for you to take inspiration for. A massive thank you for listening to any of my episodes :)

Exploring the topic of purpose to help you become more aware of it, how it can be used more effectively and what you can do to help yourself find your purpose going forward.

Learn: Mastery by The Self Improvement Project

Learn: Ikigai by The Self Improvement Project

Discuss: Atomic Habits With Dan Lyons by The Self Improvement Project

Slowing Down In A Fast World by The Self Improvement Project

Meditation by The Self Improvement Project

The Pursuit Of Happiness by The Self Improvement Project

Infinite Mindset by The Self Improvement Project

A slight change from before, more self development, less leadership. Enjoy.

Episode 23 - Defining Success For You by The Self Improvement Project

Episode 22 - The Grass Is Always Greener by The Self Improvement Project

Episode 19 - Define Freedom For You by The Self Improvement Project

Episode 20 - Dan Whyte - Self Discipline And The Journey by The Self Improvement Project

Episode 18 - Be Different by The Self Improvement Project

Episode 17 - Praise Yourself by The Self Improvement Project

Episode 16 - Choose To Be Positive by The Self Improvement Project

Episode 15 - Move With The Cheese by The Self Improvement Project

Episode 11 - The Importance Of Failure with Jack Burnett by The Self Improvement Project