The Seed

Sit with Daisy and Kristin this week as they explore their personal shifts from intellectualizing life experiences to tuning into the sensations within the body. Dive into a captivating discussion on the notion that anxiety holds a hidden wellspring of creativity, offering valuable insights on how to harness this energy for expansive and supportive creative endeavors. Kristin shares practices she...

Each week Daisy and Kristin come together for the sole purpose of creating. This week, they explore the intrinsic value of creativity, delving into its crucial role in self-expression. Creativity has helped in their individual and shared pursuits of self expression and also, within their deep friendship. The conversation explores the impact of artificial intelligence on human creativity, questioni...

Love getting voicenotes from a friend? This one is for you. Welcome to a solo episode of "The Seed" with Kristin, where she dives into lessons around discernment when sharing personal experiences. Sit with her as she explores the importance of integrating lessons before sharing them with a broader audience, fostering the creation of true wisdom. True wisdom is the profound understanding...

Welcome to class. Join hosts Daisy and Kristin as they explore another tool for your toolbox, the application of Radically Open Dialectical Behavior Therapy (RO-DBT) as a tool for managing anxiety and fostering vulnerability and authenticity. Daisy and Kristin offer their personal insights, where they blend coping skills seamlessly with spiritual practices. Get practical tips for using these tools...

Join Daisy and Kristin as they explore the multifaceted impact of screen time on memory retention, relationships, and its role in shaping our ability to be present in our lives. They candidly discuss the impact it's had in their own lives along with ways they are navigating this. What makes refraining from our phones so difficult? What might be valuable? The hosts suggest how reducing screen t...

In another soul-nourishing episode of The Seed, Daisy and Kristin come together to explore the profound practice of being fully present with one's emotions and experiences. In this conversation, Daisy and Kristin delve into the profound concept of "sitting with emotions" - what does that actually mean? They explore the idea that emotions are neutral information and energies in our be...

Welcome to another soulful episode of The Seed, where hosts Daisy and Kristin dig deep into the art of authenticity in relationships. In this candid conversation, the hosts delve into the significance of showing up authentically, prioritizing genuine connection over the self-censoring illusion of perfection. They explore various forms of connection from romantic to platonic, and the most important...

Welcome to a thought-provoking episode of The Seed, where hosts Daisy and Kristin explore the intricate web of social media's influence on our lives. After a little life update, the hosts explore the profound impact of screen time on their own ability to be present in life. They dissect the multifaceted effects of social media, addressing issues like comparison, consumerism, and disconnection....

Hello 2024 and hello to Season 4 of The Seed! After a busy holiday season, Season 4 of The Seed kicks off with repeat guest and OG member of the community, Agni Kotoulas. Agni walks us through her biggest lessons of 2023 and reflects on all the beautiful things that she got to experience along the way. From moving across the country, starting a new job, making new friends, and getting well acquain...

Last week Kristin went solo for her 2023 reflections. This week it’s Daisy’s turn. Join her as she reflects on the role that forced slowness and patience has played this past year in understanding herself more as well as the wounds she was getting in her own way of being able to heal. Grab hands and walk into 2024 with us, seedlings. 🫶🏼 More Growth: Daisy's ⁠first solo episode⁠ Buy ⁠⁠⁠ ⁠⁠⁠⁠&...

As Kristin and Daisy close out the year, they each go solo to reflect on one of the most transformative trips around the sun. In this episode, Kristin explores her personal transformation or as she calls it, the unending process of "becoming." 2023 has marked a time of shedding and changing, leaving her different in a way that's allowed her to become more and more herself. Grab your...

Daisy and Kristin create a cosmic conversation with astrologer Nan Patel, exploring the profound depths of Vedic astrology. In this celestial journey, the hosts and Nan Patel share their experiences of discovering, learning, and applying the ancient wisdom embedded in Vedic astrology. Uncover the origins of Vedic astrology and grasp the distinctions between Vedic or sidereal astrology and Western...

Yes you read that right. Daisy and Kristin are joined by returning guest Andrew Belen for a deep dive into the exploration of perfectionism and the transformative power of vulnerability. In this compelling conversation, Andrew shares his ongoing journey of challenging and integrating perfectionism. The three explore the intricate dynamics within ourselves and emphasize the significance of reflecti...

Welcome to a transformative episode of The Seed, where Daisy and Kristin unravel the intricacies of "Major Life Decisions & Finding the Fun in the Mess." In this open conversation, the hosts explore the art of changing your mind, navigating pivotal decisions, and embracing the inevitable messiness of life transitions. Tune in for insights on viewing decisions as neutral, a perspectiv...

Humaning = Being a human Change is the foundation of the ever-shifting landscape of our human experience. Kristin and Daily are sharing their in-between moments of transition as they discuss changing your mind, making pivotal decisions, and embracing the nuances of personal evolution. Join them as they share how they are improving their relationship with change, recognizing it as a transformative...

Happy Halloween Seedlings. In this week's episode, Kristin, Daisy, & Kristin's long time friend, ecosystem builder, and native plant gardener Laura, gather to play We're Not Really Strangers under the Taurus Full Moon and Lunar Eclipse. The questions invoke great conversations about everything from life, death, and all things in between. Play along, use the questions as your own jo...

In this episode, Daisy goes solo and breaks down some tests she has been going through and forced to repeat over the past few years. She dives into the lessons around slowness and patience that she has finally gained clarity around recently. These tests have also brought up shadow aspects of herself that she hasn't had to face in a while that make her question how to integrate shadow pieces th...

Learn alongside Daisy and Kristin as they have a conversation that delves deep into the connections between Diet Culture, Colonialism, and Patriarchy. In this timely episode, they candidly share their personal experiences with the all-pervasive influence of diet culture. But this isn't just about what we eat. Daisy and Kristin thoughtfully explore how diet culture relates to the male gaze, the des...

Join us on a truly intuition-inspired episode of The Seed, where Daisy and Kristin are joined Rachel Levine, a Human Design reader, herbalist, yoga therapy practitioner, and founder of Intuitively Wild. In this captivating conversation, Daisy and Kristin, alongside Rachel, dive deep into the power and depth of Human Design. Together, they unravel the intricacies of Human Design, exploring the diff...

What if everything is perfect? Join Daisy and Kristin as they explore perfection through the vast lens of infinity, revealing how everything in our world must align in perfect relationship to exist. The two sit with the paradox that everything in our universe, while not necessarily "good" by conventional standards, is inherently perfect. The nuanced conversation also explore how deconstr...

Kristin and Daisy kick off this episode by talking about the magic that can exist in each moment if we allow ourselves to find it. Peak experiences are fleeting and infrequent, so what is life without finding magic in the mundane? Kristin and Daisy have been exploring this idea in contrasting ways. Kristin in working to romanticize average moments in the way that peaks are often romanticized while...

Welcome to a new season of The Seed podcast! In Season 3, we're embarking on a thought-provoking journey that challenges the status quo and the subconscious beliefs we hold. Daisy and Kristin unravel how capitalist and patriarchal values exploit our fears of scarcity, creating a disconnect from our true selves. In a world that often prioritizes mindless work over creativity, we explore the inn...

Join Daisy and Kristin in a profound exploration of generational trauma and the nuances of spiritual growth in this week's episode, "Breaking the Cycle of Generational Trauma & Inviting Rest into your Process." As they delve into the intricacies of healing and self-discovery, they contemplate the balance between spiritual growth as a source of support and the potential for it to...

Embody it until you ARE it, Seedlings. Grow with us as Daisy and Kristin delve into dream interpretation, exploring the profound impact of subconscious forces on reality perception. The two explore Plato's cave allegory as it showed up in Kristin's dream and the insights into the influence of the subconscious and shadow selves on our perception of reality. Daisy shares how she has been dra...

Welcome to a soul-sparked episode of The Seed podcast, titled "The Alchemic Energies of Creation & Interaction." As Venus stations direct, we explore our relationship to creative transformation connecting with the energies that shape our creative processes and interactions. Kristin and Daisy explore the importance of starting new creative projects and releasing the grip of perfection...