The Seed

Welcome to an enlightening episode of The Seed podcast, we dive into transformative methods such as breathwork, microdosing, and memoir writing that guide us towards self-discovery and the affirmation of our authentic selves. We're joined by Lina Joksch, a dedicated teacher and facilitator who empowers individuals using these life-affirming tools. Discover how breath work, the exploration of p...

Welcome to a special birthday episode and join us in celebrating our hosts and Leo queens, Daisy and Kristin. The two take this time to reflect on the profound changes that unfold in our lives from year to year. They explore the beauty of allowing life to surprise us and unfold as it's meant to, embracing, allowing, and intuitively co-creating. Kristin and Daisy challenge the roles we often fi...

Daisy and Kristin of course aren’t strangers, but are any of us really? This week's episode of The Seed is part 2 of the game, “We’re Not Really Strangers.” If you’re not familiar, Daisy and Kristin play the juicy, connective question game, “We’re Not Really Strangers.” Listen along and get to know them a like deeper while also answering the questions yourself. For More Growth: We're Not R...

Calling all extraterrestrials. We know you come in peace. In this week’s episode, Daisy and Kristin breakdown the July 26th hearings, reviewing alien encounters that have sparked a wave of curiosity and intrigue worldwide. The two take a journey through the history of Unidentified Aerial Phenomena (UAP) sightings from cover ups and reverse engineering to the fascinating encounters that have intrig...

Welcome to a powerful episode of The Seed titled "Coming of Age with Actor and Creator, Andrew Belen." Join Daisy and Kristin as they sit down for a captivating interview with Kristin's cousin, Andrew. He shares his personal journey of navigating perfectionism and embracing the full spectrum of human emotions at such a young age. Andrew discusses how these experiences have inspired h...

Kristin goes solo for this soul-stirring episode as she shares her transformative experience with shadow work, uncovering the profound meaning of existing in a state of unconditional love. With courage and vulnerability, Kristin shares how she navigated her path with powerful tools like EMDR, microdosing, spirituality, and the unwavering support of connective friendship. Tune in for a raw and auth...

This is what happens when Daisy and Kristin speak less for 5 days. Join them for a catch-up sesh on this Tuesday's episode of The Seed. Get ready to dive into the highlights of their lives and along with the transformative experiences they've been learning from. Daisy shares about her trip to visit and celebrate Agni (the first ever guest on The Seed) and discusses the fun and synchronisti...

Who are you, really? We're so happy YOU are here. Connect with Daisy and Kristin as they discuss how and why embodying your true, authentic self is so important. The two share ways they continue to learn and be in relationship with their true essence, including grounding into nature and relationships that recharge. They also discuss the transformative power of transmuting difficult experiences...

Daisy and Kristin of course aren’t strangers, but are any of us really? This week's episode of The Seed is just part 1 of 2 episodes where Daisy and Kristin play the juicy, connective question game, “We’re Not Really Strangers.” Listen along and get to know them a like deeper while also answering the questions yourself. For More Growth: We’re Not Really Strangers Follow us on Instagram at ⁠⁠@G...

Do you ever struggle to express how you're feeling? Is it hard to let others know what you need? Buckle in, this one is for you. During this episode of The Seed, Daisy and Kristin explore the intricacies of expressing and receiving love through the lens of the five love languages. Discover how love languages can differ in romantic partnerships and friendships, and how our family dynamics shape...

The one about a struggle that connects us - body image. In the first episode of season 2, Daisy and Kristin share their body journeys and vulnerably discuss how societal influences encouraged them to shrink and change. Now, they’ve each shifted their relationship towards accepting and nourishing their human containers.  They openly share the tools, concepts, and expertise that have brought them to...

"Healing the Worthy Wound and Exploring the Male Gaze,” - yah know, your usual topics of conversation. In this transformative discussion, Daisy and Kristin delve into the depths of their inner struggles with feeling both "too much" and "not enough" in all types of relationships. Together, they navigate the concept of the male gaze and its impact on our perception of self-w...

Welcome to a transformative episode of The Seed, where Daisy and Kristin are joined by their first guest, aspiring herbalist Agni Kotoulas. Together, they embark on an exploration of the profound connection between humans and Nature, delving into the connective wisdom within Vitalism, Ayurveda, and Chinese Medicine. In this episode, they immerse themselves in the enchanting world of herbalism, sha...

What are you creating? In this magical conversation, Daisy and Kristin dive into the power of manifestation and co-creating with the universe. Manifestation has become an incredibly common term. Listen along and explore whether manifestation and co-creating are different or two sides of the same cosmic coin. This week on the Seed, we share unique approaches to working with the universe, from takin...

Buckle up friends, we're having "the talk." This week, Daisy and Kristin share stories of their "first times," reminiscing about those awkward yet memorable moments of sexual exploration. With honesty and vulnerability, they navigate their ongoing journey of understanding personal sexuality and its broader implications, inviting you to reflect on your own experiences. Krist...

Welcome to another episode of The Seed. In this conversation, Kristin and Daisy dive deep into the area of communication and its profound impact on our connections with others. Kristin and Daisy share their personal experiences and insights, exploring how their communication styles have evolved over time. They uncover the power of vulnerability, emphasizing how opening up and sharing our true selv...

In this episode of The Seed, the roots go deep. Kristin and Daisy delve into the topics of vulnerability, connection, inner child work, and their unique experiences of being children of immigrant parents. They share how they’ve connected deeper with one another by being vulnerable and how inner child work has helped them heal past traumas. The stories and emotions get personal as they discuss how...

Are you fun at parties or does every conversation turn into, “are we even real?!” And while we might be bias, Kristin and Daisy are a fun combination of both.  While they intended to discuss productivity - the topics of synchronicity, signs, and AI took over. Daisy and Kristin discuss the concept of managing your own energy, asking for signs, all before exploring the “uncanny valley” and conscious...

What if we’re just, “God pouring God into God”? Thanks for that Rumi. Daisy and Kristin take a deep dive into their personal experiences with religion and how that has evolved into a deep appreciation for spirituality. They discuss their relationship with each, explaining how to them, spirituality is a personal set of tools to help one reconnect to themselves, while religion can sometimes cause yo...

It’s 2023. So by now, you may have experienced the weird world of dating apps. We sure have. On this episode of "The Seed," Daisy and Kristin share their personal experiences, “red flags,” and the really fucking odd encounters they’ve had while swiping through potential partners.  Daisy offers a refreshing perspective on how she uses her time on Hinge for dating, but also as a means of i...

In this first ever episode of "The Seed,” Daisy Habib and Kristin Urena explore the power of receiving, somatic therapy, attachment styles in romantic partnerships, and the “stories we tell ourselves.” They discuss how opening ourselves up to receiving, whether it be compliments or abundance, can have a transformative effect on our lives. Kristin shares her personal experience with somatic th...