The Secrets of Supermom Show

Do you have big goals for the new year? Want to plan your best year ever? Jennifer Kropf, blogger at Healthy Happy Impactful, is the sixth guest on The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER.  Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year eve...

Not sure how to plan to achieve your goals this year? You are in luck! Anna Dearmon Kornick, host of the podcast It’s About Time and time management coach, is the fifth guest on The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER.  Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she...

It’s time to plan your year for the best year ever in 2022! Sarah Hart Unger, practicing physician and host of the podcast Best Laid Plans is the fourth guest on The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER.  Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her...

Wondering how to plan your year for the best year ever? Brittany Werth, COO of Simplified and triplet mom is the third guest in The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER.  Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling auth...

Holly Marie Haynes, entrepreneur, corporate strategist, top 100 podcaster, and twin mom is the second guest in The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER.  Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors, CEOs and COO...

Christy Wright, best-selling author, host of The Christy Wright Show, and Ramsey Personality joins us as the first guest in The Secrets of Supermom Show podcast series HOW TO PLAN YOUR BEST YEAR EVER.  Every day for the first week of 2022, a new guest expert joins host Lori Oberbroeckling to share the secrets, the strategies, and the tools she uses to plan her best year ever. Best-selling authors,...

Empowering women every single day. That is the goal of LUMO, a collective of leadership and life coaches, founded by Sarah Olin. In today’s episode, we chat with Sarah and co-founder Anna Conathan about the struggles of working moms, the powerful impact of leadership coaching, and so much more.  In this episode we cover… What does it mean when you are super attracted to another mom? What strengths...

Do you know how to make a bucket list? Are you even familiar with the term? A bucket list is essentially a list of all the things you want to do in your lifetime. Maybe you want to travel to India or backpack the Appalachian Mountains or write a book or run a half marathon or learn to knit. But do the things on your bucket list all need to be big, bold adventures? Our guest today says NO! As a bus...

Are you challenged by time? Do you feel like every week or even every day, time just seems to slip by? Today’s guest shares key tips on how to manage your time that work for moms with young kids, in the middle, and even with grown children. These time management tips are tried and true! Dana Hagstrom is living the dream as a retired paralegal living in Mexico, coaching entrepreneurs toward success...

Do you want to raise anti-racist children but just don’t know where to begin? Do you struggle with how to talk about race, what questions to ask, how to say the “right” thing? In today’s episode, we dive into this and more with our guest Sonia Lewis. We discuss… Why discussions about race should start early for young children How can parents and educators start conversations about race Why it is n...

Today we are talking all about how to master your mindset and how to put yourself first so you can show up the very best in your life.  Our guest Kerry Tepedino has made her mark as one of the leading women's personal development coaches and trainers. Kerry struggled with low self-esteem, a lack of self-worth and poor body image which spiraled into a personal battle with an eating disorder. T...

We would be remiss on Thanksgiving Day (in the United States) not to talk about the power of gratitude. So, today, in this special bonus episode, we are diving into the power of gratitude, how to be more grateful, gratitude questions to ask, and all things thankful.  For the show notes and all the links mentioned in today’s episode, head to secretsofsuperom.com/34 . Stay connected! www.secretsofsu...

In today’s episode, our guest shares how navigating motherhood through disability, grief, and loss has shaped her as a mother. Michaela Cox is an author and speaker who experienced what she terms a 38DDD in life to include lifelong disability of legal blindness, divorce, and death/loss of her beloved husband. She shares her story to inspire and empower others on their own journey. For the show not...

Happiness….solved. Do you long to be happy, but negative thoughts seem to control your mind?  Joining us on today’s podcast episode is happiness coach Sandee Sgarlatta. Sandee is the author of Happiness Solved and the host of the Happiness Solved Podcast. She is sharing with us some key ways to turn around negative thoughts, reduce stress, and change your attitude. For the show notes and all the l...

Hard conversations. Sticky situations. Tough talks. These are all things that we have to conquer as parents and that we have to conquer in the workplace. Jill Shroyer, Human Resources expert and author of the book Conquer Sticky Situations, joins us today to share a framework to conquer these sticky situations both at work and at home.  For the show notes and all the links mentioned in today’s epi...

What’s work-life balance have to do with mom guilt? We are diving into all things work and family in today’s episode. Today’s guest is the brilliant Dr. Kaylee Hackney. Kaylee is an Assistant Professor at Baylor University studying work and family dynamics, mom of two, and host of the Elegant Balance podcast where she shares the science behind work-life balance. Today we talk all about work-life b...

Is family meal planning sometimes the hardest part of your week? As moms with busy families, we tend to really struggle with getting healthy meals on the table. If you resonate with this, you are not alone. Marie Fiebach, married mother of four active kids ages 13-18, founded Feed Your Family Tonight to help busy families eat dinner together at home and recapture a little calm in the crazy. She is...

Do you find yourself getting in your own way? Does the term self-sabotage just seem to really resonate with you? After decades of studying coaching, leadership, conflict, emotional intelligence, and systems, today’s guest Darcy Luoma identified the six obstacles she kept seeing over and over again with coaching clients. In her model, Thoughtfully Fit, Darcy outlines each of these six hurdles and s...

Are you already thinking about how to pay for college? Perhaps you have a high schooler but maybe you even have a baby and are already thinking about the future. Shellee Howard, CEO of College Ready, joins the podcast today to share all about how to pay for college without losing your mind or your money. Shellee is a mom of four, best-selling author, and founder and CEO of College Ready.  Today sh...

What would your life look like if you had fearless confidence? Would you go for that interview? Would you start that business? Would you be the most patient and loving mom? Dr. Estie Alessandrini joins us today to about brain-based confidence for busy moms and shares four keys that are critical to confidence for any mom. Estie is a mom of two lively kids, and an experienced physician and medical r...

Do you struggle when you think about teaching kids about money? Do you wonder if they should get an allowance or own their own credit card? Do you stress about if they should buy their own car or pay for college? Do you worry they will go into massive debt? Therese Allison joins us today to talk money mindset and financial independence. She is a mom, mentor, and author of “Playing for Keeps – How...

Today we find out the secret to high achievement! Have you ever wanted to be the absolute best in your career? Become CEO? Win a world championship? Go to the Olympics?  Dr. Ruth Gotian, success expert, Chief Learning Officer and Assistant Professor of Education at Cornell Medicine, and author of The Success Factor: Developing the Mindset and Skillset for Peak Performance joins us to talk all abou...

We know that families and kids who are resilient do better when challenges present themselves, but how to build resilience? Today’s guest shares just that. Kiran Gaind is a Certified Parent, Life and Leadership Coach, and a certified teacher who shares with us today the 4-Pillar Method for Raising Resilience. She gives us tangible strategies to become more resilient as a mom, in a partnership, as...

Be honest, mama, have you asked yourself recently with a big sigh, ”Will I ever sleep again”?  Today’s guest found herself asking that very question until she figured out the secret to teaching her son to get to sleep and stay asleep. Join us today as we hear from Rebecca Linney, California mompreneur and author of the new children’s book The Growing Bed . For the show notes and all the links ment...

Do you find yourself wishing you were happier? Do you think you “should” be happy but something always seems to be getting in the way?  In today’s episode with Dr. Marissa Pei, organizational psychologist, celebrity host producer of the award-winning show "Take My Advice, I'm Not Using It: Get Balanced with Dr. Marissa", and author of the book “8 Ways to Happiness from Wherever You...