The Secret KeepHers

In this episode of The Secret KeepHers Podcast , Sarah Jane Paulson, a financial advisor, and I  discuss the challenges women face in managing their money, especially those earning six to eight figures. We explore the stigma surrounding women breadwinners and how financial dynamics can create tension in relationships. Sarah highlights that financial stress can affect individuals mentally, emotiona...

*This episode comes with a trigger warning.* And as always, these interviews are based on lived experience and encompass our opionions.  Please seek professonal advice when necessary. In this powerful episode, I am joined by Dr. Michelle Burkhard, owner and operator of Grow By 1, an educational coaching company. Michelle shares her incredible journey, which includes overcoming early childhood abus...

In this episode, I interview Arron Lloyd, an actor from Bridgeport, Connecticut, who shares his journey and insights. Arron discusses the challenges actors face, particularly dealing with rejection and external criticism in the industry. He emphasizes the importance of self-confidence, resilience, and inner fulfillment, explaining how he helps actors and entrepreneurs "default to their best" to ac...

In this episode of The Secret KeepHers podcast, I host Paul Martinelli, a coach, mentor, friend, and  successful entrepreneur. Paul shares his personal journey, beginning with a difficult childhood marked by stuttering and emotional and physical trauma. He describes how his hidden secrets, fear, and bullying contributed to his struggles with self-worth and academic failure, contrasting his path wi...

This podcast episode focuses on Kamille Thomas' inspiring journey of transformation, resilience, and purpose. Kamille discusses how her decision to retire after 24 years of service was driven by her need to prioritize her mental health. After experiencing a negative encounter with an unfit counselor, she emphasizes the importance of seeking the right support, highlighting how a good counselor and...

Disclaimer The information in this podcast is based on opinion and lived experience. Always consult your health care provider.  In this heartfelt podcast episode, Emilie shares her deep connection to family, faith, and her committed relationship. She reflects on her journey through immense grief, starting in 2010 with the sudden loss of her best friend and continuing with the passing of her husban...

In this deeply moving episode, my guest, Dr. Michelle, shares her powerful journey through one of the most devastating losses a parent can endure—the death of her son. From the moment her life was turned upside down, Dr. Michelle describes the emotional, physical, and spiritual impact of losing her firstborn and the path she took to find healing and hope. **Key Takeaways**: - **Dr. Michelle's Stor...

haIn this episode of *The Secret KeepHers* podcast, I interview Liz Urbina, a former engineer who transitioned into a holistic nutritionist focusing on conscious eating, particularly for women over 40. Liz shares her journey from a high-performing but health-compromised professional to a passionate advocate for holistic health. She discusses her struggles with bloating, fatigue, and other health i...

In this episode of The Secret Keepers , the host introduces Carolyn Ozuna, a renowned healer and mentor. Carolyn shares her journey of healing and transformation, discussing the profound impact of holding onto secrets and the importance of authenticity. The conversation delves into how secrets, especially painful ones, can trap individuals in cycles of emotional and physical turmoil. Carolyn empha...

The podcast episode is an interview with Yayoi Komiyama, a neuroencoding specialist and transformation strategist who helps women change their relationship with food. Yayoi shares her personal journey, discussing how she used food as a source of comfort and safety from a young age, leading to struggles with body image and an eating disorder. She explains how food became both a friend and an armor...

In this episode of "The Secret Keephers,"  I interview Karen Anne Fasulo, who is  a multifaceted individual—a mother, daughter, entrepreneur, and breathwork coach from Canada. Karen shares her journey of self-discovery, discussing the many roles she's played in life and how they've shaped her identity. The conversation delves into Karen's personal experience with anxiety and panic attacks, which b...

This podcast is opinion and experienced based.  Please seek medical professionals if experiencing a medical condition: In this episode, we welcome Laura Ollinger, founder of Positively Healthy Coaching. Laura shares her expertise as a teen and parent wellbeing coach, her background in health and wellness education, and her personal experiences that shaped her journey. - **Introduction of Laura Oll...

In this episode, Tammy Scarlett shares with us about her deteriorating marriage and then discovery of breast cancer affected her over all well being.  She shares with us how she got her well being back on track and how she uses all this experience to serve other women. Tammy's information: Follow her on her facebook group:  https://facebook.com/groups/thewomenswellnessnetwork 🌟 Our vibrant commun...

Disclaimer:  Always seek professional/medical advice if experiencing health issues.  The information here is of opinion and personal life experience.     In this episode of "The Secret Keepers," I had an awesome chat with Lisa Liimitta, co-founder of Rise Leadership Circle. We got into the core of my mission: healing by addressing the impact of secrets and generational trauma. Lisa and I go way ba...