The Search For Wellness

Welcome back to The Search for Wellness! For the first episode of Season 5, I'm joined by my business partners, Yarden and Alpa, as we share the real story behind Beyond Body. From the dream that started it all to the challenges, setbacks, pivots, and moments that shaped us, this is an honest conversation about building a wellness community from the ground up. We talk about partnership, resilience...

This is an episode I have been so deeply excited to share with you. Sound healing — especially gong baths — holds such a special place in my heart because it is not something I discovered professionally… it is something I discovered through my own healing journey first. The magic of sound, vibration, and frequency has the power to gently bring the body back into balance and harmony in a way that f...

In this deeply honest and inspiring conversation, I sit down with Jaini Shah to talk about:🥗 Her powerful healing journey through autoimmune illness🌱 How changing her diet and lifestyle helped her reclaim her health💭 What led her to become a Food Relationship Coach & Rapid Transformation Therapist❤️ Our own personal stories with food, body, and self-worth🔓 How so many of us build unhealthy pat...

This is an episode I’ve truly been looking forward to sharing. Not just because I believe deeply in the power of crystals —but because I trust the knowledge, integrity, and lived experience of my guest. Joining me on he Search for Wellness is Rohit Bhai from Bij Crafts — someone I personally turn to when it comes to crystals, gemstones, and energetic alignment. In this conversation, we explore: •...

This episode deeply moved me. I walked into this conversation curious… and walked away shaken, humbled, and profoundly changed. Listening to Paul Boyle share the realities of the pain, trauma, and suffering he has witnessed over decades of work in war zones and conflict-affected regions was overwhelming. The stories of human suffering, loss, and survival left me both heartbroken and silent at time...

If you’re struggling with the “why me?”question…Why am I working so hard while everyone else seems to have it easy? Why do I hate my job? Why do I feel stuck — and how do I actually change my situation? Then this episode is for you. Meet Jay Varia — a businessman who once carried the very same doubts, frustrations, and questions. Instead of staying stuck, he went searching for answers, and that jo...

Cacao ceremony? What’s that. Shadow work? What’s that. Regression therapy? What’s that. Family constellations? What’s that. If you’ve ever been curious about the deeper layers of healing—the kind that goes beyond the mind and into the soul—then this episode is your invitation. Join me as we unravel these ancient, energetic, and profoundly transformative modalities that help us heal ancestral patte...

Episode 6 is LIVE with the incredible Dr. Ponda — my family doctor, my guide, and one of the most extraordinary healers I know. Dr. Ponda is no ordinary doctor. With over 30 years of studying and practising homeopathy, her depth of knowledge is exceptional. She has helped countless people heal from symptoms, chronic conditions, emotional imbalances, and diagnoses that many believed they had to “ju...

Meet Yadav Jani — a successful businessman, but that’s not why he’s here. One of his greatest passions and life purposes lies in studying the ancient Hindu scriptures, diving deep into the knowledge of God, religion, and spirituality, and translating that wisdom into a way we can all understand and live by. This episode is packed with powerful insights, “aha” moments, and deep conversations about...

Welcome back to The Search for Wellness — my search and your search for a healthier, and more fulfilled life. Today’s episode is Part 2 of my personal journey, where I dive into some of the alternative therapies and natural tools I’ve used as preventative measures against cancer. These are not complicated or expensive treatments — they’re simple, accessible ingredients and rituals you can easily f...

✨ Welcome back to The Search for Wellness ✨ Where wellness goes beyond the physical — into the soulful art of service, devotion, and divine connection. 💫 In this very special episode, I had the joy and immense privilege of sitting down with Vaishnavacharya Pujya Shri Vrajrajkumarji Mahodayshri (Pujya Jeje Shri) — a spiritual luminary and part of the 18th generation of the divine, unbroken linea...

This week on The Search for Wellness,I had the absolute pleasure of sitting down with Dr. Elie Abirached from Dubai — a powerhouse of knowledge with a profound understanding of the human body and what it truly takes to thrive. 🧠✨Dr. Elie is an expert in biohacking, healthy aging, and optimizing the way we live. In this episode, we go deep into simple, powerful hacks that anyone can start using t...

Welcome back to The Search for Wellness! 💚 In this 3-part series, we dive into cancer & parasites — how they affect your body, why regular detox matters, and what research is showing about ivermectin as both an anti-parasitic and potential anti-cancer therapy. Parasites are more common than most realize (up to 80% of people will host one in their lifetime). They drain nutrients, weaken immunity,...

Welcome to the final episode of Season 3 of The Search for Wellness – and part 2 of our deep dive into the chronic illness epidemic. In part 1, we explored the why — what’s behind the alarming rise in chronic illness around the world. Now in part 2, we shift focus to what we can do about it. This episode is packed with powerful, practical, and science-backed insights to help you take back control...

Join me again as we keep searching for our wellness. Today’s guest is a return favorite and a dear friend — Ketan. After our powerful conversation in Season One, I knew we had more to uncover, and it was only a matter of time before we got back behind the mic together. This time, we’re diving even deeper into something we’re both seeing unfold around us — what we’re calling a health crisis in our...

Still searching for wellness? Maybe this is where your search finds a home. Meet Zainab Jagani – a Deep Transformational Coach, aspiring Associate Certified Coach, and self-development workshop facilitator. Since 2018, she’s been guiding individuals to reconnect with their most authentic selves, integrating deep coaching techniques and mental health first aid into her unique approach. In this epis...

🎙️ New Episode Drop! This one has been on my list for so long—and I’m beyond excited to finally share it with you! We’re diving into one of my absolute favorite therapies… ✨ Fascia Therapy ✨ Fascia is a special connective tissue that runs throughout the entire body. Over time, it can become tight or restricted due to sports, injuries, emotional trauma, or even poor posture. Most physiotherapists...

Meet Elliot Hasoon – the man with the insights and inspiration to help you become the best version of yourself. When it comes to food, nutrition, exercise, and overall wellness, it’s all connected. To truly transform your physical health, you need to approach it from multiple angles—and this is exactly where Elliot comes in. With years of experience helping people lose weight and keep it off, he u...

One of my absolute favorite guests returns to The Search for Wellness—my incredible mum, Kalpana Karia. A woman filled with timeless wisdom, she carries teachings that are more relevant now than ever before, especially in the fast-paced, modern world we live in. In this episode, we dive into a fascinating and life-altering topic: Swara Yog. This ancient yogic science is centered around the breath—...

Biohacking—it sounds futuristic, complicated, and maybe even a little intimidating. But guess what? It’s NOT. In this solo episode of *The Search for Wellness*, I break it down and share 10 simple, everyday biohacks that you can start today to boost your energy, improve your health, and feel your absolute best. Think better sleep, more focus, balanced hormones, and feeling great in your body—all w...

Welcome back to “The Search for Wellness”! Today's episode is one you cannot afford to miss. I had the absolute pleasure of sitting down with Amanda Wright, an incredible ,Menopause Coach,who completely blew me away with her knowledge and insights on menopause—a phase of life that every woman experiences but is rarely talked about in depth. Did you know that menopause actually spans almost half of...

Could hiring a personal branding coach be the game-changer your business needs? After sitting down with Hannah on my podcast, I’m convinced the answer is yes! Whether you’re building a brand or refining your message, this episode is for you. We dive into the what and why of personal branding—helping you uncover that magic moment when your face lights up with passion. Hannah shares invaluable insig...

Introducing yet another incredible guest—Nathan Fallou, a man who has helped countless people heal deep wounds through the transformative power of ice baths and breath-work. Nathan is not just any facilitator; it takes a truly special soul to hold space for such profound healing. His approach goes beyond a typical ice bath—it’s a ceremony of deep transformation, offering unwavering support, intent...

Welcome back to The Search For Wellness Podcast! I’m beyond excited to introduce my next guest, someone whose knowledge and expertise left me absolutely in awe. Meet Kinneri Parekh an Integrated Clinical Hypnotherapist, Regression Therapist, NLP Life Coach, Trainer, Reiki Master, and Metaphysical Anatomy Counselor. Her journey through these transformative modalities is nothing short of inspiring....

🎉 Welcome back to *The Search for Wellness! 🎉 We’re kicking off Season 3 with a high-octane start! 🚗💨 Let me introduce you to a truly exceptional guest: Marc Gené. For those who don’t know, Marc has been a cherished friend of my husband’s since 1993, and I’ve had the privilege of knowing him for the past 16 years—ever since he joined us for our wedding anniversary celebration. Marc’s career in...