The Seamus Fox Podcast.

Send us a text Ever wondered why some people soar to new heights while others remain stuck in their old ways? Our latest episode is an eye-opening exploration of the impact mindsets have on shaping our lives. We dissect the stark contrasts between a fixed mindset that clings to past experiences and a growth mindset that emboldens us to venture into the unknown. Through vivid storytelling, we tap i...

Send us a text When life unexpectedly threw me into the depths of despair, a simple quote sparked a monumental change in my approach to life's toughest battles. This episode is about that journey, taking you through the raw emotions following the loss of my father and the collapse of my fitness franchise, right to the heart of what it means to take 100% responsibility for personal growth. I d...

Send us a text Ever found yourself looking at someone else's life with a mix of admiration and a hint of envy? We've all been there. It's that grass-is-greener syndrome that makes us believe that success equals a problem-free existence. But as I unravel my own eye-opening encounter with Conor McGregor, we're reminded that the titans we idolize face their own complex challenges—...

Send us a text Embark on an emotional rollercoaster as I take you through the captivating Pendulum Summit, where Charlie Engel's journey from addiction to ultramarathon glory isn't just a tale of physical endurance but a beacon of human resilience. Wrongfully imprisoned, yet unbroken, his story, alongside my encounter with Wim Hof, will leave you questioning the masks we wear and the fre...

Send us a text We'll navigate the realms of distress and eustress, uncovering how the right kind of challenge—like cold water therapy—can fortify our mental and physical resilience. This isn't just about enduring the cold; it's about embracing it to ignite a surge of vitality and align with our deepest values for holistic well-being. Turning the tide on everyday pressures, we'l...

Send us a text In this episode we look at the 7 main areas of life and share lessons on how you can. create more balance to have a more fulfilled life in 2024!  Support the show

Send us a text I reflected back on a lot in this episode some of what's shaped me tis year and over the last 20 years, in tis i share some questions and insights that can help you propel yourself further forward next year.  Support the show

Send us a text Dr Brian Pennie is neuroscientist and resilience specialist, and also works as an advisor and business coach to some of Ireland’s leading CEOs. Through a combination of his own inspiring story alongside the application of proven tools and techniques, he is determined to identify and unleash the hidden potential in others. From corporate programmes and keynote speaking to one-on-one...

Send us a text Tanya Cross.. I’m a counsellor, coach, speaker and at times, a socially awkward human. I love going down the rabbit hole of human behaviour and potential. It’s layers of complexities are fascinating. Since starting my practice in 2010, I’ve been fortunate to have built worldwide private and group coaching businesses. I’ve been blessed to work with entrepreneurs, educators, coaches,...

Send us a text Dr. John Demartini is a polymath and a world-renowned human behavior expert. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom". Dr. John Demartini's mission and vision is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internationall...

Send us a text In this episode I speak about a universal law that is always going on and how it impacts all of us internally and externally.  Support the show

Send us a text In this episode I speak with David Farrell who has pulled himself out of a drug and alcohol addiction that started at the young age of 11 and then having to get pumped out at 12,  his life was chaotic and he got mixed up running the streets of Dublin.  David speaks about how his environment seemed normal because it's all he knew, crime, drugs, alcohol talks of murder hits on ot...

Send us a text In this episode I catch up with a good friend of mine and high performance consultant Eoin Lacey from Irish strength institute.  In this episode we speak about the topic of TRT (Testosterone replacement therapy) and the connection between mens mental health and overall health in general.  We speak about factors that lower testosterone in men, what to do in order to raise your own na...

Send us a text Jean Joubert is an expert in human behaviour who mentors high performing entrepreneurs.  Jean was born and grew up in south africa and in this episode he speaks about his struggles starting out the insecurities he faced coming from a low social economic area in south africa to then using that internal drive he had to become successful in his life.  This is a fantastic podcast with s...

Send us a text In this episode I speak with co founder of Traffic and Funnels Chris Evans.  Chris built and operated multiple 7 and 8 figure businesses in the space of a few short years in this conversation he speaks about what that really looks like outside of what we might see through the social media lens.  Chris shares how he got to a point in his life and business that he just didnt feel happ...

Send us a text In this episode Seamus shares how he has found being booze free over the last 8 months the ups and downs the benefits and why he's boozeless... ... the impact Alcohol has had in his life and the things he has done this time round to be sober.  Support the show

Send us a text Ciara is a business woman a coach and a mother of two in this episode Ciara talks about how she started her journey, the events that helped shape the woman she is and much more.  Ciara shares in this podcast Losing her Mum. How she felt through depression. What she did to overcome depression. What it takes to be a successful business woman. Growing up as a child of the troubles in B...

Send us a text In this episode I speak with my good friend and former business partner Noel Smyth. I have known Noel many years and he's someone I respect a lot his attitude to life, work and business is admirable,  he shares his journey growing up with parents that were mixed religion in times during northern Irelands troubles in a volatile time.  Noel shares his passion in health and fitnes...

Send us a text Louise Deisel shares an inspiring journey on the podcast. I met Louise through studying with our mutual mentor Dr John Demartini and she has been a coach and friend to me since, Louise is a fantastic coach and she has brought balance into my life when I was tested in life and business multiple times, she is full of wisdom and she shares it here in this conversation.  Please like and...

Send us a text In this episode I was a guest on the big gibbon show Darragh Gibbs who is a coach who works for me at our gym and it was a great chat one that I really enjoyed and there is a lot of wisdom and value in it is I am sharing it with you my listeners too!  Enjoy! Support the show

Send us a text In this short episode I share some of my personal experience from my first plant medicine journey with San pedro.  As discussed at the end of the podcast the link to work with me is below...  https://courses.mindset-junkie.com/mindset-reset Support the show

Send us a text Bombs- Brinks & Books… Former IRA man tells his story!  Sam Millar shares his incredible journey through life so far. One that resembles something from a film, pain, heartache, sacrifice and much more…  👉🏻We talk about life inside the H blocks on the blanket. 👉🏻The biggest escape from any prison in English history. 👉🏻Masterminding one of the biggest robberies in American h...

Send us a text This is a live I shared on my instagram last week were I speak about an inferiority complex that so many experience and how to resolve it.  I also talk about judgement of ourselves and of others and how it serves...  Support the show

Send us a text In this episode I speak with ex criminal and ex London gangster Marvin Herbert on a life of crime, violence and how that journey all started.  Marvin shares his upbringing that created a mental blueprint of how he viewed the world and himself.  He speaks about the beatings his father would give him, he talks about his father burning his hand in a fire for stealing and we also talk a...

Send us a text Real life talk with Mammy Banter….  In this episode I speak with Serena Terry aka mammy banter about all things life.  Serana has created a massive social media following to over 1 million followers on all channels. She did this through lockdowns by tapping into being real and showing the real side of life on social media breaking down barriers and having a laugh. Serena speaks abou...