The Seamus Fox Podcast.

Send us a text Do you ever wonder how much better your life could be with just a few tweaks to your sleep routine? Today, we're breaking down the science and strategy behind a high-performance sleep protocol that can transform your mental, physical, and emotional well-being. We discuss practical steps like avoiding food and fluids three hours before bed, cutting off caffeine after noon, and w...

Send us a text What if you could transform every facet of your life by addressing not just your professional goals, but also your personal wellness? In this episode, I share firsthand feedback from my one-to-one coaching clients who have experienced life-changing results through my unique, no-nonsense coaching approach. Discover how nearly two decades of expertise have shaped my methods in helping...

Send us a text What if the criticism you fear is actually a subtle form of admiration? Join us as we explore this concept and uncover how understanding the true nature of criticism can set you free. Discover how the diverse values and beliefs of others shape their reactions towards you, and learn to interpret negative feedback as a reflection of their own unexpressed dreams. It's time to stop...

Send us a text Transform your excuses into results with insights from transformational coach Will Polston on this captivating episode of "Conversations that Matter." Will shares how his father's career dissatisfaction and depression shaped his belief that money equals happiness, recounting his teenage ventures in finance and the life-changing moment he experienced through neuro-ling...

Send us a text Unlock the secrets to achieving personal and professional success by understanding what truly drives human behavior. Ever wondered why some people with similar goals excel while others falter? This episode dives deep into the field of axiology—the study of meaning, purpose, and values—and its pivotal role in shaping our actions and outcomes. Drawing from two decades of exploring hum...

Send us a text Unlock the secrets to high performance with our guest, Seamus Fox, a mindset coach for CEOs and high achievers. Seamus takes us through his fascinating evolution from starting as a personal trainer in 2007-2008 to transforming into a business coach focused on psychological and behavioral drivers of success. Discover how Seamus turned his deep passion for health and fitness into a ro...

Send us a text What if you were born with an expiration date stamped on your back? Imagine how differently you might approach life if you knew your time was limited. In this thought-provoking episode, we challenge the limitations and beliefs that have been holding you back from living your most authentic and fulfilling life. We discuss the fear of failure, the influence of others' opinions, a...

Send us a text Have you ever felt like you’re constantly chasing an invisible finish line, never truly satisfied with your progress? On today's episode, we're unraveling the transformative shift from focusing on the gap to celebrating the gain. Fresh off an inspiring journey to America, where I mingled with visionary minds in Nashville and reconnected with an old friend in New York, I’m...

Send us a text What happens when a young man from Adelaide, South Australia overcomes a challenging upbringing to build a thriving career in personal training? In this episode, we welcome Michael "Mojo" Johnson, who shares his incredible journey from being the "poor kid" with learning difficulties to becoming a renowned personal trainer and coach. His story is a testament to re...

Send us a text Have you ever stopped to truly evaluate whether you love what you do every day? This episode is a heartfelt exploration of how passion and gratitude can elevate your professional life. I recount personal stories, from coaching sessions on tranquil beach walks to engaging with clients across the globe, illustrating the profound joy of aligning work with one's highest values. Dra...

Send us a text Momentum 2024 Early bird tickets click here..  https://www.eventbrite.com/e/momentum-mind-body-business-tickets-905806199727 Ever wondered why some people seem to effortlessly achieve success while others struggle? This episode promises to uncover the profound secret to success: personal responsibility and relentless hard work. Through my experiences and those of my mentors, we disc...

Send us a text Ever felt like you're just pretending to know what you're doing, despite evidence to the contrary? You're not alone. Join me as I unpack my personal battle with imposter syndrome and how it disrupted my confidence and growth. Discover the transformative advice my coach gave me that taught me the power of authenticity. Learn how embracing your unique strengths and valu...

Send us a text When a close friend revealed his struggle with the crippling fear of others' judgment, it struck a chord with me. His tale of wrestling with debt to save a sinking business purely for appearances served as a catalyst for a deeper conversation on our latest episode. We peel back the layers on why we often cling to the familiar, even when it no longer serves us, and how braving t...

Send us a text Let's talk about the challenges and triumphs of intertwining your deepest values with your business aspirations. If you've ever felt an inkling that your professional endeavors aren't quite meshing with your inner compass, consider this your personal invitation to a heart-to-heart with me. Reach out and let's initiate that transformative discussion on LinkedIn, e...

Send us a text Discover the transformative power of daily decisions and how they can launch you toward the person you're meant to become. Join us as we traverse the path of personal evolution, embracing the wisdom of legendary thought leaders like Jim Rohn and Jeff Olson. They've taught us that success isn't always about the grand gestures; instead, it's found in the consistenc...

Send us a text Elevate your leadership and watch your business soar as we unearth the secrets of managing personal energy. With insights from Seamus we take you on a journey to discover how the vibrancy of your energy field can shape the very essence of your business success. From the boardroom to the breakroom, the energy you exude as a leader doesn't just influence your well-being; it catal...

Send us a text From the humble beginnings in Northern Ireland during the Troubles to the heights of business leadership, our guest Brendan McGurgan , co-founder of Simple Scaling, has a tale that transcends ordinary success stories. Join us as he recounts his transformation from a chartered accountant to an influential CEO who has driven his company to nine-figure revenues. Brendan's narrativ...

Send us a text As Seamus Fox and I clink glasses filled with sparkling water, we celebrate a collective 11 years and 600 days of choosing a life sans alcohol. We're pulling back the curtain on the sober lifestyle, challenging the cultural cocktail of expectations that insists life's milestones require a toast with something stronger than soda. With the clarity that comes from our alcohol...

Send us a text When life throws a curveball, how do you transform that setback into a powerful comeback? This episode is a deep dive into the art of turning life's greatest challenges into fuel for success. I've been where you are—feeling stuck, overwhelmed by fear and anxiety, unable to see past the immediate struggle. But I've also learned there's a hidden strength in those d...

Send us a text Ever feel trapped in the relentless pursuit of a 'perfect' self? Prepare to break free as our guest peels back the layers of society's unrealistic expectations. This episode challenges the pervasive myth that we must embody a one-dimensional persona, always kind, always joyful, and unceasingly positive. Instead, we delve into the significance of embracing our full emo...

Send us a text Embark with us on a heartfelt journey as we explore the triumphs and trials of a gym owner who transformed his relentless determination into a decade-long success story. As he recounts his evolution from beach bootcamps to franchising fitness havens, you'll witness the grit and passion that paved the way for countless individuals, from weekend warriors to elite athletes, to ach...

Send us a text When Justin Weisman father laid bricks, he was also building a foundation for Justin's ferocious work ethic and entrepreneurial drive. From his roots in Melbourne's middle class to the pressures and pleasures of running a family food van business and coaching enterprise, Justin's tale is a testament to the power of perseverance and personal evolution. Our conversation...

Send us a text Ever feel like you're on the cusp of unlocking a level of achievement that's just out of reach? That's where our conversation begins, with insights into the transformative power of self-awareness and authenticity. My journey, fraught with trials and triumphs, has led me to understand that superhuman success isn't just about wealth—it's about aligning your li...

Send us a text Unlock your true potential by redefining how you perceive yourself, a transformative approach that's more than mere conjecture—it's the gateway to actualising the success you envision. This episode, inspired by Neville Goddard's 'The Power of Awareness,' promises to guide you through the journey of adopting the identity of your desired self, revealing that t...

Send us a text Have you ever witnessed someone's evolution from a bustling cafe manager to an entrepreneurial force feeding thousands of children every day? That's the journey Colin O'Brien, the Dublin-born dynamo, takes us through, as he shares the pivotal moments and mindset shifts that propelled him from managing a Beulies Cafe franchise to launching a thriving school meals enter...