The School of Radiance with Rachel Varga

Why should we start paying attention to our thyroid and learn about Hashimoto's for slowing skin aging? What is the connection between the thyroid, hair, skin and nails? What tests should we seek out to see what's happening and if there are things we can do to optimize our Thyroid function? Register for FREE Now for Dr. Anshul Gupta's Reversing Hashimoto's Summit here! Learn more about Dr. Anshul...

In today's episode we have Shalin Vitez joining us, who I adore, and we are discussing all things healthy weight management. We are going to share how to figure out what our ideal weight might be, not get caught up in what the world tries to tell us is a healthy weight, and overcoming blocks that may be impacting us unconsciously in achieving optimal wellness including just how toxins can make us...

Over these past few weeks, I've been asked many times what I recommend for teeth whitening! What are my top tips for oral hygiene and teeth whitening? Are there free things that we can do in our daily lives to keep our teeth extra white? What should we ask for at the dentist to help as well! Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show!  https://r...

In today's episode I shed light on a few things you need to know about the skin care industry! What is the difference in skin care quality between the UK, USA and Canada? Which ingredients should we absolutely avoid and how do I select skin care in my practice? Download my FREE Guide for Biohacking and Cellular Health that I reference in today's show! https://rachelvarga.ca/slowaging/ I warmly inv...

In today's episode I get real on why I do NOT love the EWG database for skin care, some of the issues and points of confusion that I see for the consumer with specific ingredients that give a misleading high toxin rating on EWG. While we are discussing skin care ingredients I also discuss ones to avoid in your skin care and self care products while pregnant and breastfeeding. I share a number of i...

In today's show I share a few key insights in regards to sunscreen selection! What are my top tips for selecting a mineral based sunscreen based on your needs and preferences! I warmly invite you into  SpringSkinCamp.com  as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded radiant...

The state of the world never ceases to surprise me... Today I had a client email me and let me know of something that is happening to me that I have been trying to avoid! Tune into today's show to learn what's going on in my world behind the scenes and how we can both hack it so that you can continue to get the important skin health and slowing aging insights that you deserve to know about - espec...

I recently reviewed a few very popular "Get Ready With Me" videos on YouTube and was mortified by a number of things! It is entirely possible that your perfume is in fact aging you, as well as your nail polish and hair dye which is ironic considering these tools to beautify the body may in actuality be unravelling our health and accelerating aging! I warmly invite you into  SpringSkinCamp.com...

How can we stay balanced in order to feel and look our best, and be our most high vibe and radiant versions? What is the number one thing we can do to help humanity and ourselves at this time? Let's sit down with Dr. Fred Moss a Psychiatrist to discuss how we can better serve ourselves and others! Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psych...

Are you adding to your toxic load everyday without realizing it? What is cellular health and how can we improve it? Today I met with one of my One on One clients and Winter SkinCampers, Tamera, for a 30 minute follow up session and we reviewed her Viome test results! Today I'm sharing with you common toxic load contributors which are actually accelerating aging and how the Viome test kit can provi...

With exposure to electromagnetic exposure on the rise, how can we protect ourselves while still using our devices? How does Lambs help with the aging process? How does protective clothing like Lambs lower oxidative stress and slow aging? What other health benefits can you get from wearing Lambs? Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Sno...

What is the shadow side of aging? What is holding us back from living our most radiant and vibrant lives? What can we do to support our body, mind, spirit and energy to slow aging? I warmly invite you into  SpringSkinCamp.com  as we have just begun! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded rad...

What is the latest research for slowing our skin aging? What are the best skin supplements for the skin? Today's guest is the CEO and Founder of GliSODin Skin Nutrients François Vix and is a returning guest on the show! Purchase GliSODin directly at https://rachelvarga.ca/store and if you have any questions or would like me to make a custom order for YOU, I invite you to send me an email at info@r...

Have I stumbled upon a hailed skin care ingredient that may be beyond a doubt unethically sourced and we should stop using now? How do I discern and dig deeper into product ingredient sourcing? How connected are big P and big Cosmo? Does it matter where ingredients are sourced from and how can we make sure our skin care ingredients are safe and ethically sourced? I warmly invite you into  Spr...

In today's episode we are joined my Taylor Morgan, a Marine Corps Veteran, and I can't wait to share how we can utilize his strategies for a stronger body, mind, spirit and energy! In today's show we cover how our language and beliefs influence our health, biohacking, improving sleep quality, maximizing our fitness goals with Taylor Morgan! Learn more about Taylor Morgan at https://TheCaptainsLife...

In today's episode we go deep into aspects around judgement of self and others pursuing skin rejuvenation and plastic surgery. The concept of judging ourself and others around rejuvenation and self care is a topic no one is speaking about, and in today's show Gabriel and Rachel Varga shed light on the controversial aspects of aging, how we can optimize it, cultivate a healthy mindset around self c...

Amanda had a great question about redness and pigmentation, she's just getting started with me and she will be learning the benefit of working with a basic skin care routine to stabilize the skin and help to repair and restore the skin. Enjoy today's episode I focus on addressing facial redness, sensitivities and pigmentation! I warmly invite you into SpringSkinCamp.com as we have begun! Early bir...

Nancy had an excellent question in today's SkinCamp lesson around timing at-home dermal rolling and skin care routines with children and an active lifestyle. Today was the FIRST day of Spring SkinCamp so be sure to register now at Spring SkinCamp and catch today's tutorial on skin care and make up application and many more tips and tricks for optimizing all things skin and rejuvenation! Gabriel Va...

In today's episode Gabriel Varga joins us (my better half) and we celebrate his 100k YouTube subscribers! Topics covered in todays episode include Men's Skin Health Tips, Dermal Rolling, Biohacking for Couples and more! Learn more about Gabriel Varga at https://www.youtube.com/c/GabrielVargaOfficial I warmly invite you into my next  SpringSkinCamp.com  as we begin very soon! Early b...

What are my tips for staying on track with dermal rolling, celebrating my husband's 100k subscribers on YouTube and Men's skin tips are what today's episode is all about! I warmly invite you into my next  SpringSkinCamp.com  as we begin very soon! Early bird pricing and VIP 15% off savings are happening now! I can't wait to hang out with you and our amazing community of like minded...

In today's episode I'm going to talk about some things I wish my younger self knew! I share the type of information I was seeking out on my rejuvenation journey. What mistakes did I make, and what would I do differently? I share insights into the skin and rejuvenation information I used to seek vs. what I'm now seeking which you likely are too! I warmly invite you into my next  SpringSki...

How can we measure if our self care and biohacking is actually working and worth it? What are some of the ways that can serve others when we lead by example with our self care? How can we feel our best by taking the time to listen to what our bodies want? I warmly invite you into my next  SpringSkinCamp.com  as we begin very soon! Early bird pricing and VIP 15% off savings are happe...

What really is a "5 minute facelift" and what are my best facelift tips? What are a few gimmicks and knock off beauty products you must avoid? In this episode I shed light on a few common questions my clients ask about facelifts, popular beauty/skin care products and a few warnings. I warmly invite you into my next  SpringSkinCamp.com  as we begin very soon! Early bird pricing and V...

How can we start living our healthiest and brightest lives? What are a few simple things we can start doing today to improve our vitality? How are health and wealth connected? Learn more about today's guest Sonia Magruder at https://soniamagruder.com GET YOUR ULTIMATE LIFESTYLE TRANSFORMATION CLEANSE and use promocode VARGA at https://ishoppurium.com The Ultimate Lifestyle Transformation + Immune...

Are our rejuvenation treatments making us age faster? What are some strategies for reducing our toxic load and improving healing while receiving certain rejuvenation options? What are some pre and post explant tips? What is breast implant illness? If someone is just learning about breast implant illness and they think it might be a problem for them, what should they do? What are the next steps? Wh...