The School of Radiance with Rachel Varga

How can we engineer our highest vibration, our most beautiful version and our most radiant life? How can we life as pain free and comfortable as possible? Is this something that happens by accident or does it require specific intentions in multiple aspects of our lives to really make a difference and allow us to be our purest and most radiant versions? How can we engineer the beautiful life and sk...

Time for a little fun today on the show as Katie and I share our insights into our top beauty and biohacking banter, updates, gimmick laughs and our pulse on the biohacking and beauty world! Watch the episode here! https://youtu.be/A9-NFNbPROQ ABOUT RACHEL & KATIE: Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist  https://RachelVarga.ca BOOK YOUR ONE...

What are my tips for getting started with biohacking, integrating biohacking into your lifestyle and my top FREE biohacks for skin health and slowing cellular aging! Join The Women's Biohacking Conference happening NOW!  https://rvargaa.krtra.com/t/MvV6QD0SFgCp Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommen...

What are my top biohacks for the skin? What does the biohacking community look and feel like? How do we start biohacking, and how do we reduce our dependancy on devices? Join The Women's Biohacking Conference happening NOW! https://rvargaa.krtra.com/t/MvV6QD0SFgCp Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I recommend...

Is it possible that the sugar you eat is actually aging your skin? Does water slow our aging and reduce weight gain? What is the biological switch that drives obesity and weight gain as we age? While we are all sweet enough, what are some key ways to stay looking and feeling our best/youngest versions? Learn more about today's guest Dr. Richard Johnson MD at https://DrRichardJohnson.com Announceme...

What do you need to know about dermal rolling? How long has dermal rolling been around, how does it work and what does it do? In today's episode I shed light on a few things you need to think about and be aware of with dermarolling in order to be a more conscious consumer! Announcement! 20% off sale on some of my top internal skin and support supplements! If you need to place a skin care order I r...

Cailin emailed me ( info@rachelvarga.ca ) and asked me for more FREE tips for better skin and biohacking insights. In today's episode I discuss the impacts of air quality on our skin as well as details of my 20% off sale! Tune into the episode and me for details as I'm giving first access to podcast listeners! Email me your skin care, supplement, hair care, dermal rolling, make up and more orders!...

Tune in and learn about my GIVEAWAY and important channel and livestream updates on The Rachel Varga YouTube and Podcast! In this ever evolving social landscape and ensuring I'm meeting the needs of the community, I'm tweaking this a bit on the show and want to keep you updated so you don't miss out! Announcement! If you need to place a skin care order I recommend doing so now before I take a holi...

In today's episode we have three time special guest and friend Dr. Erika Gray the co-founder and chief medical officer of MyToolBox Genomics to share with us what we need to know about the testing industry, how to protect our privacy, and which tests can actually give us insights into how we can slow our aging and improve our skin! Test don’t guess your nutrition, detoxification pathway and epigen...

If you’re just getting into Biohacking or have been Biohacking for a while, AND you’re interested in Women’s Health and are looking to find NEW speakers, teachers and healers in the space of Women’s Health and Biohacking the way we live, eat, breathe, feel and look, you’re going to want to  register ASAP for a FREE Ticket to The Virtual Women’s Biohacking Conference here! Be sure to register...

Why do some of us who are "spiritual" have such difficulty with the concept of self care and think it is vain to care for the largest organ of our body? What is the link between spirituality and self care and how can we deprogram ourselves to not confuse vanity with self care? Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@...

How can we stay balanced in order to feel and look our best, and be our most high vibe and radiant versions? What is the number one thing we can do to help humanity and ourselves at this time? Let's sit down with Dr. Fred Moss a Psychiatrist to discuss how we can better serve ourselves and others! Dr. Fred Moss is a holistic psychiatrist serving in many capacities: telepsychiatrist, speaker, psych...

What are our top biohacking picks and predictions for 2022 and 2023? Which biohacking technologies really work and are worth the money vs which ones do we love that are free and have been around for thousands of years? Are there emerging collaborations and technologies that might be wise to pause on before going for the newest bright and shiny object that is presented in the name of health? Tune i...

What do you need to know about using sunscreen this spring and summer? Which sunscreen toxins do you need to avoid and what is the difference between chemical and mineral sunscreen filters? Announcement! If you need to place a skin care order I recommend doing so now before I take a holiday!!! Email me at info@rachelvarga.ca now :) Register now for  SpringSkinCamp.com  Version 2.0  ...

In today's show we discuss living vibrantly and how our thyroid health is connected to our energy, hair, sleep, weight management and slowing aging. We will be discussing tips for supporting our thyroid as we age and in particular how it is connected with healthy hair growth. Learn more about today's guest Amie Hornaman at https://dramiehornaman.com/book-a-call/ Register now for  SpringSkinCa...

What is the latest skin gimmick I've seen and the pictures that made it obvious to me that it is a gimmick based on my years of paying attention to online skin care gimmick ads. What is the recent skin scam I've spotted, and some of my top tips for self tan, face and body peel application tips? Register now for  SpringSkinCamp.com  Version 2.0  which begins this Saturday! Register n...

What roles do pre and probiotics play in skin health and slowing aging? What is the importance of gut health and what areas of health the gut impacts? What are spore based probiotics? And the myths about probiotics? What is the gut brain/axis? And why is it important? Check out Just Thrive at RachelVarga.ca/favorites and use promocode VARGA15 for 15% off of your next order! Purchase Just Thrive an...

Let me teach you my top sensitive skin tips and biohacking picks for the skin and slowing skin aging. Sensitive Skin or Rosacea Prone Skin can be challenging and in today's episode I break down how certain basic skin care keys and biohacks can help reduce sensitive from the inside out and promote more resilient skin. Register now for  SpringSkinCamp.com  Version 2.0  which begins th...

#acne #biohacking #viome #bioptimizers #joovv #redlight #hypoair #lambs #nochoice #truelight #sunlighten #detox #8sleep #somavedic Let me teach you my top acne tips and biohacking picks for the skin and slowing skin aging. Acne can be challenging and in today's episode I break down how certain biohacks can help reduce and acne from the inside out! Biohacks mentioned in today's episode! SAVE on my...

What can we do for rosacea prone and sensitive skin? What is my honest review of the "P. Choice Brand"? What is the connection between redness to the skin and sensitive skin and toxins in personal care and our environment? Since 2011, I have helped thousands of clients overcome redness and sensitive skin, I've found a few key things to adjust and common trends that I see in my rosacea and sensitiv...

Kayla and I had a fabulous time connecting for her One on One skin and rejuvenation session today which was a lovely Mother's Day gift from her husband. As a fellow nurse, we had a good laugh about "not knowing what you don't know" and the dangers of purchasing supplements and skin care from social media ads which potentially can expose you to many toxins that aren't listed on the ingredients list...

Matthew and I had a lovely time discussing skin care and rejuvenation solutions for crows feet, sun damage, and rejuvenation options that won't be feminizing for his handsome and masculine features. Men want to look great and age well too and the fun thing is that these tips can apply to his girlfriend as well! In today's episode we discuss my top tips for eating to achieve healthy skin, Men's Ski...

What do I love about my mother? What has my mother taught me about self care and sacrifice? What special Mother's Day promotion am I having at this time? :) Tune into today's episode to learn about what Mother's Day means to me, a skin care promotion for Mothers and why I love celebrating this day! Email me at info@rachelvarga.ca for details on the special promotion for my at-home skin hydration a...

What are my mornings made of? Coffee or matcha green tea of course... Among many other things in my morning biohacking routine! What are my top tips for spring skin optimization? What should we be doing with our skin in the spring and summer months, and how can slow morning routines slow our aging? Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to appl...

It's almost time for our Spring SkinCamp Lesson 6 - LIVE Dermal Rolling Demo to the face, eyelids, neck, chest and hands at SpringSkinCamp.com Let me show you how to dermal roll your face, eyelids, neck, chest and hands, which products to apply after dermal rolling, how to clean your dermal roller and how to integrate it with your skin care routine, at-home peels and in-clinic rejuvenation! ​I war...