Tracy Litt
The School of Becoming
Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, conscious, and progressive world. The School of Becoming is for women who are devoted to the evolution of their identity, at every level. Women who are committed to actualizing their vision, their legacy, their...
Where to listen?
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Episodes
92. Put down the cape, Queen: Why great leaders must master receivership 08.11.2024 21:24
Join me on Substack: The Embodied Leader In this powerful episode, we're diving deep into the most misunderstood yet ESSENTIAL quality of leadership - RECEIVERSHIP. If you're that high-achieving queen who's been wearing "I can do it all myself" as a badge of honor, this episode is about to blow your mind! Learn why your ability to receive support, love, and abundance is d...
91. How letting go expands capacity 01.11.2024 27:50
Join me on Substack: The Embodied Leader Get ready to rethink everything you’ve learned about capacity. We’re diving into my recent epiphany on capacity, it’s going to open everything for you. It’s about trading “holding on” for living with ease, flow, and freedom in every moment. Let’s roll! More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback mea...
90. From indecision to alignment: Mastering the art of decision-making 25.10.2024 20:51
Join me on Substack: The Embodied Leader Here’s the truth about indecision: it is one of the biggest energy drains out there, leaving you mentally exhausted and disconnected from your highest potential. In this episode, I’ll break down the science behind why indecision takes such a toll on your brain and your energy and teach you how to become a decision-making powerhouse. Ready to reclaim yo...
89. How spirituality rewires your brain. Dr. Andrew Newberg on the Science of Neurotheology 18.10.2024 45:10
Join me on Substack: The Embodied Leader I’m elated to introduce today's guest, Dr. Andrew Newberg. Dr. Newberg is a leader in neurotheology, the study of how spirituality affects our brain. He’s published 14 books and is recognized as one of the 30 most influential neuroscientists alive. In this episode, we explore how meditation, prayer, and spiritual practices literally rewire your bra...
88. The power of being the most relaxed woman in the room 11.10.2024 21:27
Join me on Substack: The Embodied Leader Buckle up, gorgeous! We're kicking off our ‘Best of Series’ with a mind-blowing, soul-shifting dive into trust and ease. Ready to revolutionize your approach to life and business? In this episode, I’m sharing my personal intention to be the most relaxed woman in the room. We’re diving into the power of decision, mindset shift, and how embodying...
87. If the dream is in you, it’s for you with Amber Lilyestrom 04.10.2024 44:57
Join me on Substack: The Embodied Leader Are you ready to dive deep into what it truly means how to live in alignment with your dreams and desires? Today, I’m joined by the extraordinary Amber Lilyestrom—business mentor, brand alchemist, poet, and seer. In this episode, we talk about building a business that honors your life, the power of decision, and why the universe is always conspiring in...
86. The Four Pillars of a Worthy Business with Eleanor Beaton 27.09.2024 48:31
Join me on Substack: The Embodied Leader Ready to discover what it really means to have a worthy business? Today, I’m joined by the brilliant Eleanor Beaton, founder of Safi Media, and we're diving deep into creating a business that supports YOU, instead of draining you. We’ll explore everything from product stability to cash confidence and the kind of sustainable growth that brings you...
85. The Expander Series: The Ripple Effect Is real with Liz, Jen and Tarryn 09.09.2024 1:00:40
Join me on Substack: The Embodied Leader Buckle up, gorgeous, because today’s Expander Series episode is an absolute powerhouse. I’m sitting down with three incredible women: Liz Svatek, Jen Rafferty, and Dr. Tarryn MacCarthy, who have redefined leadership in their industries while creating massive global impact. From healing burnout to empowering educators and expanding women’s lives, this...
84. The Expander Series: From the Constriction of Control to the Expansion of Trust with Lorraine & Sharri 06.09.2024 38:21
Join me on Substack: The Embodied Leader Did you know that entrepreneurship is a journey back to surrender and trust? Today, I’m joined by Lorraine Hightower and Sharri Freedman, two conscious founders who’ve completely transformed their lives and impact by committing their own evolution supported by The School of Becoming. We're talking about shifting from control to trust, work-life ba...
83. The Expander Series: How Deb and Marissa Transform Corporate Careers into Global Callings 04.09.2024 44:14
Join me on Substack: The Embodied Leader Ever thought about what lies beyond the corporate grind? Today, Deb Boulanger and Marissa DeRosa Campbell join us to talk about their leaps from high-powered corporate jobs to leading their own game-changing enterprises. These powerful women entrepreneurs will share how tapping into their spiritual journey and personal strengths has revolutionized thei...
82. The Expanders Series: Authenticity, Fear, and Potential with Kim, Sarah, & Sharon 30.08.2024 45:05
Join me on Substack: The Embodied Leader Today, we're diving into the transformative journeys of Kim Driscoll, Sarah Smith, and Sharon Costianes - our first Expanders threesome. We're talking breaking free from fear, finding inner peace, and the ripple effect of showing up as your authentic self. You may want to take notes! It's time to expand. You in? Headphones on. Let's...
81. The Expanders Series: A journey of self-trust with Sheila Eggert and Joanne Hudspith 28.08.2024 41:16
Join me on Substack: The Embodied Leader Ready to tap into your unlimited potential and self-trust? Today, we're uncovering the transformative journeys of two powerhouses: Sheila Eggert and Joanne Hudspith. These Mind Magicians are living proof of what happens when you say yes to yourself. This isn't just inspiration. It's a roadmap to your highest self. Headphones on. Let'...
80. The Expanders Series: From Self-Doubt to Self-Love with Jillian Pawlowski and Melissa Millar 23.08.2024 46:47
Join me on Substack: The Embodied Leader Real transformation starts with loving yourself. Today, we're diving into the magic of self-love. Meet Jillian Pawlowski and Melissa Millar - two women who've shattered their self-doubt and stepped into radical self-love. You’ll hear how Mind Magic helped them break free from old patterns and embrace their true potential. This isn't...
79. The Expanders Series: Unlocking Self-Trust with Amy Young and Melanie Lippman 21.08.2024 40:40
Join me on Substack: The Embodied Leader Ready to step into your next level? Meet Amy Young and Melanie Lippman - two powerhouses who've revolutionized their lives through The School of Becoming. In this episode, we're exploring their journeys of self-trust, true joy, and redefining success. This conversation is about to blow open the doors of what's possible for you. Ready to...
78. The Expanders: Student Success Stories with Celia Arias and Charyse Williams (Ep. 1) 16.08.2024 46:59
Join me on Substack: The Embodied Leader To build a new world, we need to change belief. To change belief, we need to remove skepticism. To remove skepticism, we need indisputable evidence. Introducing The Expanders: Student Success Stories from The School of Becoming Meet Celia Arias and Charyse Williams. We're diving deep into their journeys of personal and professional growth. Di...
77. The truth about self-doubt 09.08.2024 19:25
Join me on Substack: The Embodied Leader Self doubt is a lie. Today, I’m exposing self-doubt for what it really is: a fear response in disguise, keeping you small. It's time to shatter this illusion and step into your true potential. Ready for an identity transformation? Let's rewrite your self-doubt story. Headphones on. It's time to break free. More love, Tracy Join us...
76. It’s time to make grace and self-compassion familiar 02.08.2024 27:48
Join me on Substack: The Embodied Leader It's time to shift gears and accelerate towards your highest self. Today, we're uncovering the hidden impact of self-judgment and its sneaky ways of holding you back. Those self-critical thoughts? They're the speed bumps on your path to greatness. Enter self-compassion – your new superpower for personal evolution. In this journey,...
75. The space between the stimulus and response. Everything is a choice. 19.07.2024 24:37
Join me on Substack: The Embodied Leader How do you show up when unexpected things happen? This week, I share a personal story about navigating a surprising challenge and explore the power of choice in our responses. You are not here to change every external variable that presents, but you are here to move from reaction to response. Let's dive into how to embody your highest self and...
74. You’re not breathing enough and it’s costing you everything. 12.07.2024 21:34
Join me on Substack: The Embodied Leader Ah, the transformative power of body awareness and engaging your Non-Judgmental Observer (NJO). Today, we'll explore how to recognize when your body shifts from a state of openness and relaxation to one of tightness and constriction. Understanding these shifts is crucial for personal evolution and growth. This conversation will deepen your abil...
73. You were built to feel. 05.07.2024 23:35
Join me on Substack: The Embodied Leader Here's the profound truth: You were built to feel. Today we're exploring three pivotal truths about emotional expression that will revolutionize how you show up in the world and connect with your highest self. It's time to unlearn everything you've been taught about emotions. Headphones on. It’s go time. More love, Tracy Want the...
72. My huge epiphany about expanding capacity 28.06.2024 31:32
Join me on Substack: The Embodied Leader I’ve been practicing and teaching capacity, quite successfully, for a while. Today I share a profound epiphany that has elevated my understanding of capacity exponentially. It’s not about holding. WHAT?! Holding is actually an interference to the expansion of your capacity. So then what is it about? Throw your headphones on and let’s roll. You’r...
71. Demoting the ego and Promoting the soul 14.06.2024 27:29
Join me on Substack: The Embodied Leader We’re talking all things conscious communication, catalyzed by a real time story of my client who learns to transform unsolicited feedback into invaluable growth opportunities. Shifting from ego to soul is required for your professional and personal evolution. In no time, you’ll be mastering uncomfortable conversations and deepening your connections a...
70. The only difference between feedback and criticism is how you take it. 07.06.2024 25:42
Join me on Substack: The Embodied Leader All judgment is self-judgment. A truth that unlocks the door to understanding how we interpret feedback and criticism. When you understand the meaning and filter that’s happening through you, everything unlocks: team dynamics, client retention, personal connections, and the depth of unconditional love you hold for yourself. It’s time to practice how...
69. Conscious communication and uncomfortable conversations 31.05.2024 28:02
Join me on Substack: The Embodied Leader Here's what I know. You're not communicating enough. Today I share a personal story from our blended family and a stunning example of conscious communication. Essential & uncomfortable conversations are the only way. Demoting the ego and promoting the soul. Buckle up baby. Let’s gooooooo… Tracy Grab your spot for ‘The Art of Uncomfortab...
68. Slowing down, presence, and next level success. 24.05.2024 20:53
Join me on Substack: The Embodied Leader Is your behavior communication trust? Today we’re unpacking how to slow down, present moment living, and operate from a place of trust and ease. Yes, even and especially when you’re in the middle of a launch or when life is being lifey. More love, Tracy Love the show?! Please leave a review. Thank you so much! Your feedback means the world to us. F...
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