The School of Becoming

Join me on Substack: The Embodied Leader "The reason why we control is because we feel out of control internally." - Tracy Litt Today on The School of Becoming: Realizing that self-abandonment was never a flaw, but a survival strategy you learned to be loved—and it’s safe to let it go now. Seeing how your desire to overfunction for everyone else was just a way to avoid the fear of your own...

Join me on Substack: The Embodied Leader "There is nothing about you in your identity that is fixed. And that's amazing." - Tracy Litt Today on The School of Becoming: Realizing that your core beliefs were shaped before you even knew you had a choice—and most of them were based on someone else’s pain, not your truth. Witnessing how the innocent meaning a five-year-old made turned into...

Join me on Substack: The Embodied Leader “None of this is real and we're not getting out alive.” - Tracy Litt Today on The School of Becoming: Witnessing a younger and older self at once—a mirror into who we’re becoming and who we’ll someday leave behind. Dropping the illusion of control and letting mortality sharpen our clarity in ways nothing else can. Remembering that time won’t wait, and n...

Join me on Substack: The Embodied Leader "No one teaches you how to hold yourself when everything that used to define you disappears." - Tracy Litt Today on The School of Becoming: Unconscious complaining is one of the most limiting habits—it actively works against your vision, energy, and success. Complaining trains your brain to focus on negativity, lowering your frequency and keeping yo...

Join me on Substack: The Embodied Leader "Your ability to be successful on social media is based on your willingness to stop hiding." - Tracy Litt Today on The School of Becoming: Embracing authenticity as the key to social media success, shedding fear, and showing up unapologetically. Understanding the deep connection between personal growth and business visibility—your willingness to be...

Join me on Substack: The Embodied Leader "The more emotionally decongested we are, the more we are clean and clear internally, and ease comes about more naturally." - Tracy Litt Today on The School of Becoming: Navigating a breast cancer diagnosis as a catalyst for transformation, shifting from shock to empowerment and using personal experience to guide others. Integrating mind, body, and...

Join me on Substack: The Embodied Leader "Your businesses, your entrepreneurship, your leadership, your motherhood are the vehicles of your evolution." - Tracy Litt Today on The School of Becoming: Exploring why your business, leadership, and personal life are not just responsibilities but vehicles for your soul’s evolution. Unpacking the power of radical self-honesty and how identifying t...

Join me on Substack: The Embodied Leader "Everything you've been, everything you've experienced, every moment, every failure, every happenstance, every success, every opportunity has divinely led you to the moment that you are standing in." - Tracy Litt Today on The School of Becoming: Sharing Bunny Young’s journey from stuntwoman to business therapist and how her diverse experienc...

Join me on Substack: The Embodied Leader "You will never be able to catch all the things that might be the moment that created the event where the trauma took place" - Tracy Litt Today on The School of Becoming: Diving into the concept of embodiment and why true transformation requires more than just intellectual understanding—it demands fully living and feeling the truth in your body. Exp...

Join me on Substack: The Embodied Leader "When you don’t allow yourself to be sovereign, you take away other people’s ability to be sovereign. We think we’re winning. We think it’s a badge of honor. We think all of these really limiting, misguided things. But in truth, everyone is being hurt. Everything and everyone is at a detriment." - Tracy Litt Today on The School of Becoming: Unpackin...

Join me on Substack: The Embodied Leader "There are parts of our identity that we look to evolve and there are parts of our identity that we want to stay and keep really honed and front to heart" - Tracy Litt Today on The School of Becoming: Exploring how identity marketing transforms the way we connect with audiences by shifting from transactional selling to aspirational becoming. Unpacki...

Join me on Substack: The Embodied Leader "We are here to upset the system. Each of us has a divine moral responsibility to heal, to choose better, and to open our hearts to true connection." - Tracy Litt Today on The School of Becoming: Why healing must happen in relationships and how true transformation requires connection. How taking personal responsibility instead of placing blame can l...

Join me on Substack: The Embodied Leader "When you evolve again into your next level, limiting thoughts are biologically appropriate when you're doing things that are outside your expanded zone of familiarity." - Tracy Litt Today on The School of Becoming: Exploring the concept that "thoughts are options, not facts" and how mastering this perspective empowers you to reshape you...

Join me on Substack: The Embodied Leader "Abundant living is conscious living. When you're conscious and you're abundant, then you see what you saw. Because you are. And we see the world as we are, not the way it is." - Tracy Litt Today on The School of Becoming: Uncovering the true essence of abundance as an internal alignment, rather than an external measure of success or materia...

Join me on Substack: The Embodied Leader "Who you've been is zero indication of who you're capable of becoming." - Tracy Litt Today on The School of Becoming: Exploring the transformative power of a mother-daughter bond, highlighting how mutual support can drive profound healing and growth. Shifting from survival mode to safety and self-compassion, redefining personal narratives sh...

Join me on Substack: The Embodied Leader "Growth is the point, growth is the priority, and it’s not about the outcome of the growth. That’s the bonus you get when you prioritize the growth." - Tracy Litt Today on The School of Becoming: Growth as the ultimate driver of holistic success, requiring alignment with one’s inner game to achieve external results. Embracing discomfort as an essent...

Join me on Substack: The Embodied Leader "Presence is the thing that opens you to the joy. It’s the remembrance of what we’ve always been and the truth of what we are before all the layers of bullshit buried us. The joy, the lightness, the openness—that is what we are." - Tracy Litt Today on The School of Becoming: Childhood imagination and introversion as a foundation for authenticity an...

Join me on Substack: The Embodied Leader "When you are back in your body, you are back in your full power, and that’s where everything gets really good." - Tracy Litt Today on The School of Becoming: Reconnecting with your body to reclaim your personal power. Identifying and overcoming unconscious disconnection from the body. Practicing presence and awareness through breathing techniques....

Join me on Substack: The Embodied Leader "As you actively identify your needs, you might be surprised by what they actually are. No judgment. Just go with it. Choosing to make your needs a priority is an incredible gift to everyone around you." - Tracy Litt Today on The School of Becoming: Why your system fights transformation and how to rewire it for growth The real reason women hesitate...

Join me on Substack: The Embodied Leader "You are the greatest asset of your life. You are the only thing that will continue to deliver ROI over and over again." - Tracy Litt Today on The School of Becoming: Overcoming the internal barriers that prevent us from investing in ourselves Understanding how your nervous system resists transformation and how to overcome it Recognizing that your g...

Join me on Substack: The Embodied Leader “All judgment is self-judgment. Judgment only impacts you if you hold that judgment of yourself.” - Tracy Litt Today on The School of Becoming: Explore the power of untethering from self-judgment and criticism to unlock personal freedom. Learn why "all judgment is self-judgment" and how releasing it transforms your relationships. Discover practices...

Join me on Substack: The Embodied Leader "You're scared of your power, not of failure. You're afraid of success." - Tracy Litt Today on The School of Becoming: Confronting the lies and self-limiting beliefs that keep us playing small Breaking free from fear to answer your soul’s true calling Unpacking the fear of success and why it’s often stronger than the fear of failure Embracin...

Individually and as a collective, our divine responsibility is to intentionally evolve. To untether from the limitation of lack, fear, and separation and elevate into the unlimited truth of abundance, love, and oneness. By releasing outdated paradigms & conditioning, we can embrace new paradigms that allow for unconditional joy and holistic success, supporting us to build a more loving, consci...

Join me on Substack: The Embodied Leader The lie of unworthiness has lived in our bones for too long, running the "I'm not enough" game behind the scenes.   Today's juicy conversation is blowing that story wide open: The truth of your inherent wholeness, the game-changing difference between self-awareness and self-internalization, plus the one-word shift that changes everything.   ...

Join me on Substack: The Embodied Leader The Universe orchestrated the most divine teaching moment in our blended family.   Today I share a raw, beautiful story and a stunning example of what conscious communication can create.    Those uncomfortable conversations you're avoiding? They're your portal to everything you desire.    Time to demote the ego, promote the soul, and step into your...