The Scary Goals Club

Hi and welcome to the Scary Goals Club! I'm so happy you're here. This episode felt scary to record! I get super vulnerable sharing something I've been wanting to talk about but have only just felt ready to: my ADHD diagnosis. I also dive into 7 hacks that I find really helpful for staying motivated and on track with any goal.    If you find the podcast helpful, please hit subs...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. This episode was so fun answering some of your questions! Thanks for sending them in :) In this episode I cover: what to do if you've got too many goals (and some reasons why you might have too many goals), how to know if having business and non-business goals at the same time is right for you and how to make your sca...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I dive into two useful ways to keep taking action even when your brain is shouting at you "but I've never done it before!" I get it - I've been there :) If this resonates with you, this episode will help you feel energised and motivated even when you're doing something completely new.  Enjoy!   If you find...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I share an honest account of what it's like to feel a bit bleughhh - those days where you just don't want to do anything. I discuss why it's totally normal (and why we often think something has gone wrong) and offer some ways I find helpful to move through it so you can feel a bit lighter. If you find the podcast hel...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I share a simple practice that will make your scary goal feel fun, easy and energising. So if you've been feeling overwhelmed by the scale of your goal or feeling demotivated, this is for you. I first discovered this practice in endurance events and on expeditions and now apply it in business to feel lighter and...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I dive into why you're not taking action toward your scary goal and what you can do about it. It's all down to how your brain works. And if you're not taking the action you want to - nothing's gone wrong :) I'll explain why and give you a simple practice to start building awareness of why you're hesitating or pu...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I answer the question I used to ask myself sooo much and that I hear from so many of you - but what if I fail? I cover three simple tools and techniques I use on myself and with my clients that will help shift your mindset so you can move through the fear of failure and make your scary goal a reality. If yo...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I cover why you want to take imperfect action and dive into all the imperfections I'm sitting with as I create this podcast. I cover why we often put off decisions or ask others for their input, what to do when you don't want to make the wrong decision and why you want to fully commit to your scary goal. If you find...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I give an update on what it was like to publish the first episode of the scary goals club (part of my scary goal!) and talk you through why you want to set a scary goal. I cover why it's not actually about achieving the goal and what it's about instead. Then I dive into the 4 essentials for setting your own scary goa...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. In this episode I share an honest take of what it's like to start before you're ready, why you want to do that and how to start on your scary goal today.   If you find the podcast helpful, please hit subscribe and leave a review. Any questions or themes you want me to cover? Please get in touch - I love hearing from you! &...