The Scary Goals Club

Today's podcast is all about how to get better at anything (with guest appearance by my daughter!) In it I dive into how I felt when I published the last podcast (my first since having my daughter) and what helped me work through it and show up again for this episode. Because it can be easy to want to wait until something is "perfect" before trying it (especially if you're used to being good at st...

Hi and welcome to The Scary Goals Club - I'm so happy you're here! And I'm so happy to be back! First podcast published post arrival of my baby girl and it feels amazing. In this episode I dive into how to do what you actually want to do - when you're getting those soul whispers to doooo it but don't feel you have the time or energy. Enjoy!

Hi and welcome to The Scary Goals Club - I'm so happy you're here!  In this behind the scenes episode on my last day before maternity leave I dive into how I worked through adjusting to shifting timeframes, goal doubt and feeling behind. So if your scary goal is taking longer than you initially thought, you're finding yourself questioning your goal or feeling loads of self doubt or just feeli...

Hi and welcome to The Scary Goals Club - I'm so happy you're here! In this episode I walk you through a four part planning process that feels super fun and flowy! I've used it for lots of things and most recently for planning my 40th birthday party, which went exactly as I'd imagined! So if planning can feel heavy or you shy away from planning or don't know where to start with it, this episode is...

Hi and welcome to The Scary Goals Club - I'm so happy you're here! This episode is a little bit different - it's a behind the scenes of my scary goal, filmed over 3 days across a week. In it I dive into how I'm navigating what's coming up, how life is life-ing, what I'm doing when I'm feeling low and doubting myself and the whole thing and how I'm shifting my energy to tap into creativity again. S...

Hi and welcome to The Scary Goals Club - I'm so happy you're here! This episode is a reflective one - recorded in the last few days of my 30s just before my 40th birthday. In it I dive into how I think about birthdays and turning 40 and a simple practice you can use to completely shift your entire day. To go from feeling like there's not enough time to being fully aware of the time you have and it...

** free training on How to Bend Time! Sign up link below :) ** Hi and welcome to The Scary Goals Club - I'm so happy you're here! This episode is a little bit more raw and vulnerable. I'm sharing about the current scary goal I'm creating (and why it feels scary). I want to take you a bit more behind the scenes so you can understand more about what I'm creating in real time and alllll the stuf...

** free training on How to Bend Time! Sign up link below :) ** Hi and welcome to The Scary Goals Club - I'm so happy you're here! If you've ever felt like there's never enough time, like you're rushing through your to-do list in panic mode, but still can't get everything done - this episode is for you :) (I get it - I've been there!) In it I dive into how to bend time (and exactly what t...

Hi and welcome to The Scary Goals Club! I'm so happy you're here :) What happens when you stop trying to squeeze your buzzy, creative brain into conventional work systems and start creating your own way instead? In this episode, I'm chatting with Rebbie Webb, Human Rights Manager at Marks & Spencer Food, about her journey from feeling constantly behind and out of control at work to landin...

Hi and welcome to The Scary Goals Club! I'm so happy you're here :) Ever notice how something amazing happens in your life and then immediately your brain goes into overdrive with worries? Or you finally achieve a big goal and suddenly you get sick or injured or have a big fight? That's not random. It's your brain self-sabotaging your goals when you reach what's called an "upper limit" of wha...

Hi and welcome to The Scary Goals Club! I'm so happy you're here :) (tw for this episode: miscarriage) This episode dives into another life update and scary goal I've been manifesting away in the background: I'm pregnant! If you've been following the podcast this year, you'll know it's been a bit of a rocky one fertility-wise. In this episode I reflect on what's helped me keep going even thro...

Hi and welcome to Season 3 of The Scary Goals Club! I'm so happy you're here and sooo excited to be back podcasting again! There's been some fun big scary goals I've been manifesting behind the scenes and this episode is a deeper dive into one of them: the journey we've been on creating our dream home over the last 16 months or so. In it I pull out 5 key tools and practices I did that helped me ho...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     In this episode I dive into why you might feel like you're addicted to your phone (especially if you're neurodivergent - AND - it's not just you - these devices are designed to be this way...) and three ways to create focus and reduce the scroll so you can stop avoiding the deeper, more impactful wo...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     This is a slightly different, more reflective episode - answering a question sent in via Instagram. In it I reflect on how motherhood has changed my approach to life and draw out key lessons and ways I've changed - both in how I work and in how I live. Enjoy!   If you want to grab my free meditation to learn how t...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     There's a common way we can use mindset, self development and manifestation work against us - and that's by thinking we need to feel good or think positively or be high vibe all the time to create the life we want and manifest our scary goals. And I'm here to tell you that's not true (and also not possible!) In this ep...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     If you've ever thought you have to be consistent to be successful and yet felt so much pressure to show up a certain way, this episode is for you. In it I dive into why thinking you need to be consistent creates pressure, why this is especially toxic for neurodivergent brains which don't have consistent energy or creat...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     Can you think of a time where you've maybe been waiting before you went after your goals and dreams? Waiting for a project to finish, waiting on someone to behave differently or give you permission to do something, waiting on a yes or no decision from someone, waiting until you have more experience or more clients or m...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     OK...it's time...to channel the energy of the summer. Flowers are blooming, fruit and veggies are ready to eat and the buzz in the air feels like creation and magic. So what do you want to shift, change or uplevel about your own life? In this episode I give three questions to help you decide and then walk you through a...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     If you find yourself feeling really attached to a goal - like it has to work out or you don't know what you'll do, maybe you're spending sooo much time and energy checking it's happening, wondering why it's not happening yet, going into what ifs of it not happening, and just having your goal go round and round in your...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     If you've found yourself waiting for the perfect time to start something you know ultimately you want to do, or spent sooo much time researching and polishing and tweaking tiny details on something working right up until the last minute or ever said to someone "I'm just a bit of a perfectionist" - this episode is for y...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     If you find yourself overthinking about a particular problem, waking up in the night worrying, feeling like it's going round and round in your head - this episode is for you. I dive into why when we're in overthinking or worry loops, we're not actually able to solve the problem (even though it feels like we'r...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     If everything feels like it's flowing and moving, you're creating your scary goals, your vision board is coming to life and then you have an off day, it can seem like such a contrast. And yet nothing has gone wrong. It's a normal part of being a human, especially as your goals start to fall into place. In this episode...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     One of the simplest (yet not easiest!) ways to make your life bigger: start before you're ready. Because we often think readiness is dependent on our external circumstances and environment.  When we're less busy - then we'll start the podcast. When we've got a bit more experience, then we'll start the busines...

Hi and welcome to the Scary Goals Club! I'm so happy you're here.     If you're neurodivergent, chances are imposter syndrome has come up for you. That feeling that you're going to be found out, that whatever you do it isn't good enough. Maybe you're terrified of making mistakes, of asking questions - anything where you might be "found out."     If this is you I'm sending so mu...

Hi and welcome to the Scary Goals Club! I'm so happy you're here. If you feel like your calendar just fills up with meetings and you wish you had more space to move forward your bigger projects and goals, this episode is for you! In it I dive into how to shift from feeling powerless and like meetings are just piling up, to feeling powerful about incoming meetings or requests. I give 7 qu...