Sadie Green/Pam Colby

The Sadie Green Story.

Health EN ↓ 23 episodes

What are the repercussions of abuse? This podcast tells my story of childhood degradation and survival. Each episode features a conversation between me and my longtime friend, Pam Colby, and includes excerpts from a memoir that I wrote when I was younger. We share this in an attempt to understand how early trauma can affect a lifetime. Thank you for listening. 

Author

Sadie Green/Pam Colby

Category

Health

Podcast website

sadiestory.buzzsprout.com

Latest episode

Jun 29, 2026

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Episodes

E23. Goodbye for Now 29.06.2026

Send us Fan Mail Releasing our last episode in this series is a practice of letting go. So many feelings. So much unsaid. One story in one space of time. We talk about the cost and what it gives to reveal one's story late in life when shame and secrets still hold power. We explore how loyalty can live in the same place as humiliation, how joy can be allowed without the guilt, how to separate...

E22. Adjusting to Change 22.06.2026

Send us Fan Mail Retirement can be an identity shift, especially for people who have spent their lives working in service, building community, and getting validation through being useful.  We talk about how early abuse can echo through adulthood, retirement, and relationships. We explore what helps: talk therapy, but also nervous system regulation through movement, such as a room full of people at...

E21. Numbing Conversation 15.06.2026

Send us Fan Mail A life can look solid on the outside while feeling insecure inside. Is this universal? Is keeping oneself busy and useful an avoidance of pain and joy? Sadie shares how retirement, the end of a long relationship, and returning to therapy helped her recognize emotional numbing. Can enough approval-seeking and validation from others ever help us feel "filled up?" Does defe...

E20. Stevie Interview 09.06.2026

Send us Fan Mail Today, we’re joined by Stevie, Sadie’s former foster mother, to retrace the unlikely beginning of their bond. Stevie reflects on her own struggles with drinking and the choice to get sober, while Sadie shares memories of those years that still carry tenderness and humor. From there, we turn to family and wanting an apology that never comes. We revisit Sadie’s grandmother, who paid...

E19. Stevie 01.06.2026

Send us Fan Mail Here, we introduce Stevie, the foster guardian who changes everything by simply offering clear expectations and real freedom. The details feel small until you realize they are the building blocks of safety, attachment, and a life that finally belongs to her.  On late-night drives, Sadie’s thoughts loop back to Ma's relentless rural labor as if she's carrying the world up...

E18. The Foster Family 25.05.2026

Send us Fan Mail Safety can be a roof, a routine, and a full refrigerator, and yet feel like you are still holding your breath. One can learn that being “easy” is the price of peace. The story turns toward personal ways that trauma can show up: hiding food, staying invisible, expecting blame, and chasing acceptance outside the home through risk, rebellion, and whatever makes you feel less alone. T...

E17. Secret Out and Foster home 18.05.2026

Send us Fan Mail Together, we talk about how early trauma shapes memory, safety, and identity, and why a child can learn to survive by guarding the biggest family rule: Never, never tell!   In this episode, a favorite staffer sits beside her on a porch and listens while Sadie says out loud what she has shielded from sight for years. Rita offers a line that changes everything: "You now have ch...

E16. Home Visits and Food 11.05.2026

Send us Fan Mail We follow Sadie’s memories of how fear and disassociation can erase days, even as the record still claims everything went “great.” We connect the dots between childhood trauma, secrecy, and a lifelong struggle with food, trust, and self-protection. Sadie shows how school, books, and a supportive summer program helped her build an independent self. Thank you for listening, and feel...

E15. More Psych Ward 04.05.2026

Send us Fan Mail We return to Station 64 as Sadie remembers the joys of a locked psychiatric ward, where clothes, movies, and music become a lifeline.  Outside the hospital walls, on the University of Minnesota campus, protest, freedom, and the first Earth Day swirl like a living promise. In staff notes, Sadie is “blossoming," yet a call from her mother triggers a home visit. We unpack why su...

E14. More Docs and Psych Ward 27.04.2026

Send us Fan Mail Pam and Sadie dig into hospital records written when Sadie was 14, reading what doctors and psychiatrists recorded and what they only hinted at. Medical notes describe red scaly skin and scratched extremities. Psyche notes flag learned isolation rather than psychosis. They describe a small, quiet girl who avoids eye contact and seems on the verge of tears. They ask what the body c...

E13. Hospital Records 20.04.2026

Send us Fan Mail Page by page, the records become personal proof that what happened was real, that the struggle was witnessed, and that family denial doesn’t have the last word. It’s a rare look at how child neglect can be described in official language, how systems attempt intervention, and how easily a kid can be framed as “difficult” when she is actually trying to survive. Thanks for listening....

E12. Junior High and Courthouse 13.04.2026

Send us Fan Mail We return to Sadie’s junior high, where shame and hunger shape the days. A simple lunch ticket becomes a symbol of belonging. The story turns to school staff, a juvenile courtroom, and a social service system that finally pushes back. A medical directive becomes the face-saving cover to intervene when family violence is hiding in plain sight. Thanks for listening. Feel free to sub...

E11. Welfare Visit and Jr High 06.04.2026

Send us Fan Mail We follow Sadie from a staged welfare visit to the crowded halls of junior high, where shame and silence meet people who finally notice. School staff and a young social worker push past appearances and help move her toward safety.  This is about the power of everyday professionals—counselors, nurses, and teachers—to change outcomes for kids who are trying to disappear and of thera...

E10. Montana 30.03.2026

Send us Fan Mail What follows is the bravest move in the story—Grandma, hat tied and heart heavy, rides to welfare to name what no one in the family would admit, paying for Sadie's safety with her own exile. Sadie shares how fear stayed in her body long after she was gone, how loyalty to siblings tangles with that fear, and why unanswered letters protected a fragile sense of safety. We talk a...

E9. Grandma Continued 23.03.2026

Send us Fan Mail A cup of coffee overflows onto a saucer, while birds gather on a shelf to peck at suet. A grandmother puts on her best and decides to act without knowing the full story.  Sadie takes us into the fields and the woods that served as her second home. She shares the fantasy of possessing a forsaken shack where, nearby, a skunk shows mercy in contrast to human cruelty. We surmise the s...

E8. Grandma 16.03.2026

Send us Fan Mail A storm can terrify, or it can set you free. Lightning, thunder, and summer rain can offer comfort when one is unwelcome indoors. A sense of belonging can be built from safe spaces, safe creatures, and the ebb and flow of Mother Nature.  Sadie shows how punishment became a system and how survival asked for cunning: Grandma held the line—she would not lie, but neither would she bet...

E7. My Father Mainly 09.03.2026

Send us Fan Mail Out by the barn, Johnny Cash echoes through the night, and a girl finds comfort in the stars and the soft nose of a cow. Nature remains a refuge where family is not. Sadie’s story reveals how abuse hides in plain sight, how families demand silence, and how one person’s passivity can leave a legacy of loss. We talk about loyalty, how a family can prize order over truth, and how sib...

E6 A Tiny Bible, and Milk 02.03.2026

Send us Fan Mail A child learns the rules of a house long before anyone writes them down. The story isn’t told for shock; it’s told to understand how a nervous system adapts when home becomes a surveillance state, and love looks like control. We unpack how chronic abuse trains the mind to expect loss after joy and silence after need and why seemingly small anchors—magazines, a transistor radio, an...

E5. Better Memories 23.02.2026

Send us Fan Mail A pink bedroom, a potbellied stove, and a snowfall that turns a farmyard into a fairytale—Sadie walks us through a time when tenderness and harm lived side by side. She characterizes trauma echoing across a lifetime. Along the way, Sadie honors loyalty to siblings who remember differently, showing how denial can be a survival tool for others and why telling the truth need not be c...

E4. The Teacher and The Schoolhouse 18.02.2026

Send us Fan Mail A clean green shoebox of sugar donuts sits on a teacher’s desk, and a hungry girl can’t stop staring. From that memory, we follow Sadie back to a one-room schoolhouse in rural Minnesota, sneaking in from the woods, wearing someone else's clothes, and where a teacher saw everything. It begins with food and shame but unfolds into a wider portrait of community, power, and a gran...

E2. Looking Back 16.02.2026

Send us Fan Mail A single sentence on a phone call—“We only have one daughter”—can divide a life in two. We sit down with Sadie to follow the arc from being erased by her family’s story to authoring her own during a winter spent alone in a Wisconsin cabin: a wood stove, a dog, a wary cat, and a stack of notebooks. Stillness pulls up images she has outrun for years, and the only way through is to l...

E3. Hunger and Hiding 16.02.2026

Send us Fan Mail A cold November garage, a basement chair, and a girl counting footsteps—that’s where Sadie’s story begins. We walk through the fear along with the stubborn spark of imagination: a belief that somewhere else this would not be happening. The narrative moves from hiding to hunger, showing how neglect and control can live side by side. A grandmother leaves food in a shed and proves th...

E1. Why Now? 09.02.2026

Send us Fan Mail “People loved my mother. She nearly killed me.” With that stark paradox, we open a story that refuses easy answers. Sadie Green grew up in rural Minnesota with a cleft palate that required surgeries and a mother who was celebrated by neighbors while inflicting severe, escalating abuse at home. Decades later, Sadie returns to the pages she wrote in her thirties—memories captured du...

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