Melissa Trickey, LPC

The Sacred Weight

Health EN ↓ 4 episodes

The Sacred Weight is a podcast about faith, grief, mental health, and the burdens we carry. Hosted by licensed therapist Melissa Trickey, LPC, each episode offers honest conversations, practical encouragement, and hope for those navigating loss, healing, depression, anxiety, and life's unexpected challenges. Together we'll explore how faith and emotional health can coexist—even when life feels heavy.

Author

Melissa Trickey, LPC

Episodes

Laying down what is not yours 06.07.2026 9:25

Some burdens were never yours to carry. In this episode of The Sacred Weight , we explore the difference between the weight God asks us to carry and the weight Jesus already carried to the cross. If you're feeling overwhelmed by fear, shame, perfectionism, or tomorrow's worries, this conversation is for you. Scripture: John 16:33 Follow The Sacred Weight for new weekly episodes. 🌸 Instagr...

The weight of a season 26.06.2026 10:50

In this episode, I share about previous seasons of my life and the lessons they taught me. If you are carrying weight of a difficult season, you are not alone. Find me on Instagram @thesacredweight for hope, healing and encouragement.

Welcome to The Sacred Weight 24.06.2026 8:06

In this episode, we talk about the different weights we carry and how the most difficult ones produce the most fruit. If only we had the patience... Follow me on Instragram @thesacredweight for hope, healing and encouragement.

Welcome to The Sacred Weight 16.06.2026 8:06

Welcome to the very first episode of The Sacred Weight. In this episode, I share the heart behind this podcast, the burdens we carry throughout life, and why faith, grief, mental health, and healing deserve a place in the same conversation. My hope is that this becomes a space where honesty, hope, and healing can coexist—even when life feels heavy.