The Running Mums Podcast

Ever felt frustrated that you couldn't find comfortable active wear that fit your growing bump, or struggled out of a restrictive sports bra to give your baby a feed? Claire Gleave was fed up of not finding the right gear when she was pregnant, and went on to found her very own activewear brand to fill that gap. Natal Active has since gone from strength-to-strength while Claire has continued her i...

If you thought slowing down was inevitable after having kids, think again! This week's guest is record-breaking stroller runner Julia Raye. She shares her inspiring running journey and how she took on the stroller challenge to beat the 1k record with her little girl. Julia juggles motherhood with working full time as a teacher and her amazing running, and she tells us how she makes it work. There'...

Hooga Health and Wellbeing's Laura Vick tells us about her journey getting back to running after having a baby and gives some great tips for returning to exercise. Laura is a former nurse and midwife and mum of three, and I've been lucky enough to attend her wonderful family pilates classes for about a year. She's also a keen runner and completed London Marathon in 2017. She also chats about the e...

Charlie Barker, PT, mum-of-three and founder of Bumps and Burpees, chats to us all about running during pregnancy. If you're expecting but are unsure whether you can continue running, what exercise is safe and how to keep motivated during this exciting time, then this is the episode for you! We also speak how to stay motivated and fit in movement when time is tight, so there's lots of useful takea...

Welcome to the running mums podcast - a podcast for mums who love to run. Whether you're just starting out or have been running for years, I hope this podcast will inspire you to keep going.  I'm Rachael, your host, and I'm a mum-of-three, journalist and keen runner. Along the way I will be chatting to some incredible runners to share their stories, as well as their advice to help you make th...