RunDot Training

The RunDot Running Podcast

Health EN ↓ 28 episodes

This is The RunDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things running, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a runner training for a 5K, 10K, Ha;f Marathon, Marathon, or Ultra Running event; Join the conversation, and let's improve together.

Author

RunDot Training

Episodes

The Right Way to Rotate Your Running Shoes 21.10.2025 50:22

With so many running shoes on the market, finding the right pair can be overwhelming, and once you do, it’s hard to let them go. But wearing the same shoe every run means it breaks down faster, which is why building a solid shoe rotation is key. In this week’s episode, Carrie sits down with running coach Brady Hoover to dive into the strategy behind rotating your running shoes. How many pairs do y...

An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot 13.10.2025 1:25:45

In this special TriDot and RunDot crossover episode, Andrew and Carrie are joined by Predictive Fitness CEO Jeff Booher. The three of them explore how TriDot and RunDot are revolutionizing training for triathletes and runners. Jeff shares his journey as both an athlete and coach; explaining how his own athletic ambitions inspired the tech breakthroughs that power TriDot & RunDot. Jeff explain...

Welcome to the RunDot Running Podcast 02.10.2025 50:29

In this official launch episode, RunDot Podcast Producer Andrew Harley introduces us to the voice of the RunDot Podcast: Olympian and running icon, Carrie Tollefson. Together, they dive into the story behind RunDot: how it was created, why it matters, and what makes it a game-changer for runners of all levels. Andrew shares what kind of run coaching listeners can expect to hear from future podcast...