The Rule Book

We're covering the most important headlines of the week including the lawsuit Cassie dropped on P Diddy last week and the speedy settlement. This episode applauds the sheer courage it takes to speak up against such towering figures, drawing parallels with other brave womem in the #MeToo movement. We also touch upon the golden price tags attached to celebrity memoirs, emphasizing the essence o...

On today's episode of The RuleBook I'm reviewing the latest headlines including Taylor Swift's budding relationship with Travis Kelce and how strategic the newly made billionaire really is when it comes to her fans and her romance.  The Sag Aftra strike has ended and Robert DeNiro lost more than a lawsuit, and how high your heels should be if you're running for president.  So,...

On this week's episode I"m  talking about the British royals, dissecting Harry's strained relationship with his father and why you shouldn't go anywhere you're not invited. Get ready for some  drama.  We're also diving into the tech world's latest sensation - Elon Musk's brainchild, Grock, and his audacious $44 billion acquisition of Twitter. Is Musk's...

Would you rather be famous or infamous? That probably sounds like a trick question. On this episode I'm examining the lives of notorious public figures, discussing how  Donald Trump and Kanye West have leveraged their clout, and the descent that follows when fame turns to infamy. The new series "Get Gotti" on Netflix premiered this month and led me to draw some interesting parallels...

Get ready to delve deep into a contentious topic that is shaking Hollywood - celebrity accountability. Ever wondered how quickly idols can fall from their pedestals in the public eye? This episode is just for you!  Let's talk about Ashton Kutcher and Mila Kunis, who are in the midst of a controversy following their character letter for convicted criminal Danny Masterson.  Additionally, we unp...

Let's talk about the "billion dollar girl" following the phenomenal rise of women in sports, entertainment and music this summer. From outstanding performances by  female athletes, to sold out concerts from artists like Taylor Swift and Beyoncé, and mega hit movie Barbie, like it or not this is the summer of the 'Billion Dollar Girl'. And yet despite all of this  just this...

Are you ready to navigate the choppy waters of the Screen Actor's Guild (SAG) strike and its impact on content creators? Join us as we unravel the complex web of SAG regulations that have left many influencers feeling stranded. Learn about the term "scab" and its implications for creators who cross the line during the strike, as we offer an intriguing perspective on this hot topic....

I wanted to do an episode about being a woman, the female experience and about a certain doll that's creating quite the buzz right now but in an effort to not scab the strike in any way I am unable to do exactly what I wanted to. Hopefully this episode is still able to shed light on these topics using Billie Eillish's new song "What was I made For?" Comment below what you think...

ONCE UPON A TIME STREAMING SERVICES CHANGED TELEVISION. ALL OF A SUDDEN THERE WERE WAY MORE TV SHOWS THAN ANY SINGLE PERSON COULD WATCH AND SCRIPTS WERE BEING CHURNED OUT LEFT AND RIGHT AND NEW FACES TOO. BUT TV WASN’T ACTUALLY GETTING ANY BETTER, JUST BIGGER. THIS AFFECTED WRITERS. GONE ARE THE DAYS OF WRITERS WORKING IN GROUPS AND BRAINSTORMING PLOTS. YOUNGER WRITERS ARE SUFFERING THE MOST FROM...

Welcome to THE RULEBOOK  Let's talk about meta and the newest app on the  block THREADS. Zuckerberg really said I see you twitter and I raise you threads. So what's the difference between the apps and which one if any should you be utilizing. Let's talk about the pros and cons in this episode. Per usual I'm giving you an original rule to follow. Check out the episode above to g...

Social media is going bananas after Jonah Hill's ex girlfriend Sarah Brady released screenshots of disturbing text messages she received from him during their relationship. Hill told Brady that he wasn't going to continue dating her if she continued to surf (she was a surfer when they met) or post pictures of herself in a bathing suit on social media. Hill also released a documentary on...

Ocean Gate dominated last week's news cycle but what can non-billionaires learn from the mistakes made by the CEO that built a faulty submersible to tour the wreckage of the Titanic? A LOT. Check out this episode and don't forget to subscribe and follow me across all social media platforms at SeriousActress!  ★ SOCIAL MEDIA ★ ➤ instagram: https://www.instagram.com/seriousactress ➤ tiktok...

I'm sure you're familiar with main character syndrome especially on social media. But what happens when being the main character takes over your entire existence? On this week's episode I'm reacting to the Black Mirror Episode Joan is Awful and coming up with an original rule for us to follow. Check out the episode above and don't forget to subscribe to this channel if you...

You probably can't scroll through social media without hearing about the Vanderpump Rules cheating scandal so it's only right we talk about it and figure out the rule! I'm talking about Ariana Madix's success, financial glow up and why the worst things that happen to us might just end up being the best things for us. Check out the full episode above I think you're going to...

THIS WEEK I WANTED TO TALK ABOUT CRINGE TOK. AND WHY BEING CRINGE MIGHT BE THE BEST WAY TO SHOW UP ON SOCIAL MEDIA.  I WAS READING THE NY TIMES AND THEY DID AN ARTICLE ON CRINGE THIS WEEK WHERE THEY WENT DOWN  A TIKTOK RABBIT HOLE ANALYZING A BUNCH OF CREATORS WHO GOT CULT LIKE FOLLOWINGS FROM BEING AS CRINGE AS POSSIBLE. EXAMPLES OF WHAT IS CRINGE CAN VARY FROM SELF ABSORPTION TO  LACK OF SELF AW...

This week Ron DeSantis announced he's running for president and he did it on a Twitter livestream with billionaire Elon Musk. Let's talk about why this is important and what it means about the upcoming election and what we can learn from his cozying up to Twitter's ex CEO.  Check out the full episode above!  Subscribe to this podcast for more and follow me @SeriousActress on Instagr...

This week I was interviewed by the NY Post over the trending "subway shirt" which happened to be one of my NYC rules on my tiktok page. In this episode I'm talking about what needs to change and it has nothing to do with women's clothes.  Subscribe to the podcast if you liked this episode and follow me everywhere @SeriousActress.  ★ SOCIAL MEDIA ★ ➤ instagram: https://www.insta...

On this week's episode of The RuleBook we're covering the Trump guilty verdict, the survivors act. and the new play Prima Facie. Trigger warning this episode does contain sensitive subject matter. I wanted to talk about what the verdict means, why it was surprising and what it's like to fight a losing battle.  Check out the full episode above!  Al Jazeera Article Link - http://ameri...

England has a brand new monarch and we've got some new Royal family drama to discuss. Prince Harry attended the coronation of King Charles and he sat in the third row. The third row isn't the worst seat in the house but it says a lot! This week I'm talking about being the black sheep in the family and why that's not necessarily a bad thing. Check out the full episode above!  Su...

The firing of two news anchors on the same day from opposite political spectrums made headlines all over the world this week, but what do these two men have in common and what can we learn from their fumbling the bag on national TV? I'm bringing you a brand new rule, my own experience in news and entertainment and why sometimes you should just stop talking! ★ SOCIAL MEDIA ★ ➤ instagram: https...

On this week's episode we're talking about the blue check and whether or not verification on social media is even worth it. It seems like everyone you know is becoming an influencer and social media is no longer about keeping up with friends and family. That's because money is at stake - a lot of money. If you're a content creator, want to become one, or are someone who loves a...

On this week's episode of The RuleBook we're talking about how much attention pays. Donald Trump is all over the television stations but Stormy Daniels is all over the computer screens. I'm diving into fame and what it takes these days to make your star rise and if it's even worth it anymore when all of us can claim our 15 minutes of fame so long as we're willing to cause...

On this week's episode of The RuleBook I'm dishing on all things revenge and why it's a dish best served cold. The news cycle has been dominated by Donald Trump yet again and this time he may even face the music. I think there's an awful lot to learn from this whole Stormi Daniels, Michael Cohen saga hence this week's original rule.  I'm Alex Palmer and I'm the q...

On this week's episode of The RuleBook  we're diving into the potential TikTok ban and what is really means for content creators and anyone who loves to scroll on their phone. Before you get too upset I'm giving you my original rule on how to come out of the ban unscathed.  I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this...

Welcome to The RuleBook on this week's episode I'm talking about subscription based content, how someone could make a 100K on Only fans and why it might not be as easy as it looks.  I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way...