THE ROXANNE SHOW

Have you ever thought about the difference between a teammate and a friend? I’ve been taking note of it in my life lately. And while teammates and friends both play valuable roles in our lives, it’s important to understand the difference. Doing so helps to energetically calibrate and find optimal alignment + prevent unnecessary friction, disappointment, or resentment. In this episode, I share… The...

What does being UNBREAKABLE mean to you? For me, it’s about staying true to your WING WOMAN (aka your highest SELF). This allegiance + devotion will actualize your Self-Trust, love, and talk to conquer any challenge with confidence and composure. Listen or watch the full episode here: EPISODE 219 HOW TO BECOME UNBREAKABLE: APPLE PODCASTS EPISODE 219 HOW TO BECOME UNBREAKABLE: SPOTIFY EPISODE 219 H...

What Self-Belief scripts are running the show in your life? This is a POWERFUL question to start asking yourself to develop radical Self-awareness + claim agency over what you’re creating. In this free-flow episode, I’m sharing some of my recent thoughts on manifestation, Self-mastery, and true success.  Tune in to discover: What subconscious scripts you’re currently programmed to + how to ch...

This episode is here to empower your AUTHENTIC evolution + SELF-expression. We aren’t meant to be confined to just one purpose or to be locked into the stress of “searching” for it.  Tune in for my simplified, 5-KEY steps to uncovering your life’s purpose + radical fulfillment. Listen or watch the full episode here: EPISODE 209:APPLE PODCASTS EPISODE 209: SPOTIFY EPISODE 209: YOUTUBE Let...

Feeling burnt out? Or like you’re constantly struggling to keep the commitments you make to yourself? If that’s a yes, I got you. This topic – the harmonization of masculine and feminine energy — is one of my favorites and I’m excited to dive into it here. In this episode, I’m sharing… What masculine and feminine energy is + how to identify both within yourself How to achieve the Vitality Code by...

Let’s talk INTEGRITY. This single and omni-powerful attribute will upgrade your ENTIRE life. When you stand strong in your commitments + values, it sets the standard for how you show up for yourself and others. This is a core pillar of SELF-RESPECT, SELF-TRUST, and SELF-MASTERY.  This Microsode shares some thought-provoking ideas and tips on how to fortify high levels of integrity so you can...

Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we’ve all come up against the fear of not doing enough. In a society that glorifies being “busy”, resting is often looked down upon. But PRO’s know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode. In this episode, I share...

Being VULNERABLE is badass. Yet we don’t typically think of vulnerability as a superpower. This conversation is here to eradicate those outdated beliefs with new empowering ones. Get ready to own your ability to be your authentic SELF, speak from the heart, and bet on YOU. You can listen to or watch the full episode here: EPISODE 206 THIS IS HOW VULNERABILITY MAKES YOU BADASS: APPLE PODCASTS EPISO...

In this Solosode I share some of my top BTS tactics to move through my own obstacles. This episode will give you the TOOLS to fortify a more resilient mindset + serve as a reminder that you are worthy of the battle + the victory.   Challenges are essential for your evolution, leverage them for your growth.  In this episode, I break down: The difference between surrender + submission How...

RACHEL SCHEER taps into the depths of ego work + the UNBECOMING of what we’ve been told to believe about ourselves and our worth.  If you’ve experienced the effects of burnout, perfectionism, and anxiety then this conversation will spark the beautiful journey to profound SELF-discovery so you can live in alignment + abundance. Rachel, a former model and fitness instructor, is now a certified...

There are no handouts to badassery. This is why the ‘MAGIC PILL’ method + finding big success overnight is an illusion.  If you’re listening to this podcast, I know you’re a warrior ready to SEEK THE FIGHT + fortify a MASTERY MINDSET that will sustain success, not just a one-hit-wonder.  In this episode, I talk about… How to escape messy cycles that come with the ‘magic pill’ mindset Wha...

Ready to live in more FLOW with your fullest potential?  ANGELA FOSTER , an award-winning nutritionist, health + performance coach, speaker, and top-rated podcast host, guides you in bio-syncing with your highest SELF.  She shares how to holistically integrate your mind, body, and spirit for optimal wellness and ways to align + leverage your menstrual cycle with physical fitness.  Y...

Erin Claire Jones is a human design expert, coach, and speaker. Her work has attracted a community of over 240k and landed her in major media like Forbes, MindBodyGreen, Well&Good, and Nylon as well as top-rated podcasts.  Erin’s work facilitates the integration of ancient wisdom + modern science to shed light on an individual’s energetic makeup. She uses the depths of SELF-Awareness that Hum...

Are you ready to heal your money wounds?  From a very young age, we develop a relationship with money. This belief construct cements as we get older and influences the way we spend, earn, save, and invest.  In this Microsode, Hannah Koenig, business + financial mentor, shares her story of going from scarcity to abundance with the mindset + self-worth strategies she used to empower her fi...

In this episode of The Roxanne Show, I dive deep into the concept of your Future Self + share my personal + empowering journey of meeting my Future Self, supportive insights, and practical tools to help you connect with yours. Here’s some highlights: My personal journey of connecting with my future self through journaling and visualization How developing a strong relationship with my highest self...

Ready to cultivate radical levels of CONFIDENCE? This episode is a CONFIDENCE TRANSMISSION that plays a big focus on the power of words. Words are ENERGY + hold immense CREATIVE POWER. This is why I often say “Words Cast Spells.”  I went deep diving in my journal on  CONFIDENCE and reached a fun discovery that so many of my favorite words start with a “C” words AND correlate with confide...

Is your inner critic getting the best of you?  We all have days that feel heavy and beat us down. This episode will empower you to BEAT that disempowering voice with FIERCE SELF-LOVE + SELF-Compassion.   This Microsode reminds you that you are worthy of the battle AND the victory.   You can listen to or watch this full episode here: EPISODE 184 HOW TO FLIP THE SCRIPT ON A DAY T...

Dr. Molly Maloof is a DYNAMIC trailblazer in the health + vitality space.  She’s the author of The Spark Factor and, following an extensive background in the industry, became the Founder & CEO of Adamo Bioscience and Dr. Molly.co. Her work is centered on educating + inspiring people to make the right lifestyle choices so they can actualize their potential. In this episode, we talk about… The...

This week’s episode is about how the power of saying YES to you will TRANSFORM YOUR LIFE. If you’ve ever felt a strong calling in your heart but then found yourself in the face of fear, doubt, or worry that prevented you from taking action, then this episode is for you.  In this episode I share… Practices that will help you tune into your intuition + your heart’s true desires  Ways to us...

QUEEN: Craving a major level-up? Are you ready to shape a Self-Identity that's primed + capable to craft your dream life? My FUTURE SELF digital course is your guide into this expansion. Your ultimate life vision is closer than you think. It's your move. Sign up for the EARLY QUEEN waitlist HERE ——————————————————————————————————— This week’s guest is Holly Baxter. Holly is a RENOWNED dietitian, s...

This week’s Solosode is about one of my favorite subjects: CONSCIOUSNESS. This is such an important topic because it’s from our level of consciousness that we form our beliefs, thoughts, behaviors, and perspectives...which ultimately shape our entire lives. The more aligned we can become to our inner truth through SELF-Mastery + awareness, the more we can operate with grace, curiosity, and compass...

This week’s guest is Andrea Navedo. Andrea is an incredible actress, most recognized for her role in the popular comedy-drama series, Jane the Virgin. She is also the author of the new book, Our Otherness is Our Strength. This book holds a POWERFUL message—it will undoubtedly ignite you to believe bigger, no matter the challenges you face to create the life you truly want to experience. In this ep...

WELCOME TO THE EVOLUTION! In this week’s Solosode, I’m so excited to share with you what’s been going on behind the scenes. After months of deep reflection, I’ve officially embraced my heart’s calling for a MAJOR rebrand in my business – which includes the name change of this podcast from BlackBeltBeauty Radio to The Roxanne Show . The mission + content are NOT changing, we are just EXPANDING. In...

How do you break through limiting beliefs and thought patterns?  Badass neuroscientist, Nicole Vignola, is here to introduce you to the power of visualization.  This microsode will provide the techniques + tools to help you reduce stress, reshape your daily habits, and empower your mindset. Nicole is a business owner and entrepreneur who coaches individuals and consults with organization...

This week, Jill Coleman returns to BlackBeltBeauty Radio for another epic conversation. Jill is the founder of JillFit (a fitness nutrition business brand), creator of the #Moderation365 Method, and podcast host of Fit Biz U + The Best Life podcasts. She’s the epitome of what it means to be a STRONG + empowered woman who’s always showing up with a full heart. I’m excited for you to listen to this...