The Rosie and Roula Show

Roula turns 52 and has a quiet birthday filled with reflection — and it sparks a conversation most of us spend our lives avoiding: death. In this episode, Rosie and Roula talk openly (and surprisingly lightly) about why we don’t prepare for what happens after we die, even though it’s the one guaranteed thing in life. From wills, passwords and practical planning, to funerals, legacy, culture, money...

Australia has  introduced a world-first ban on social media for children under 16, and the internet is on fire. 🔥 In this episode, Rosie and Roula unpack the controversy, the fear, and the very real questions nobody seems able to answer. Is this really about protecting kids — or are we opening the door to digital ID, facial recognition, and loss of privacy? Who should be responsible: governments,...

Is it rude to leave someone on read? 👀 In Episode 223 of The Rosie & Roula Show, Rosie and Roula dive into one of the biggest modern etiquette dilemmas: read receipts, unanswered messages, and the pressure to reply instantly. With messaging apps showing when someone has seen your message, expectations around communication have completely changed. But are we actually obligated to reply right a...

This episode starts with a thumbnail crisis and ends with one of the most practical life lessons we’ve ever shared: how to handle bad breath without ruining friendships, feelings, or first impressions. Rosie wants honesty about how she really looks in the episode thumbnail (stoned? serene? stroke victim? 😅), while Roula calmly insists it’s exactly how she sees her. And from there, the conversatio...

Have you ever been told “no offense, but…” right before something deeply offensive?  In Episode 221 of The Rosie & Roula Show, Rosie and Roula unpack why this phrase triggers defensiveness, damages communication, and often masks discomfort rather than honesty. This episode dives into communication skills, emotional intelligence, healthy boundaries, and how to say hard things without hurting pe...

What do you do when you find out something that could completely blow up someone else’s life? Do you speak up, confront the person involved, or stay quiet and mind your own business? This episode starts light, with Rosie’s annual “haven’t seen you since last year” joke, before quickly turning into a deep and uncomfortable conversation about secrets, cheating, and where responsibility actually sits...

Turbulence hits, the plane drops, your stomach flips — and suddenly you’re scanning everyone around you trying to work out if you’re the only one terrified. Some people are gripping the armrests, some look frozen, and others are somehow asleep like nothing is happening. In this episode, Roula talks about flying through heavy turbulence and feeling completely overwhelmed by fear, while watching oth...

Making a mistake can spiral quickly. One wrong decision, one awkward moment, one thing said the wrong way — and suddenly it’s all you can think about. You replay it, analyse it, avoid people, lose sleep, and punish yourself long after it’s over. In this episode, Roula opens up about how deeply she’s struggled with beating herself up after mistakes, and a recent moment where she tried something new...

As the year wraps up, there’s this unspoken pressure to look back and list all the big, exciting things that happened. But what if nothing major happened at all? What if it was just… a year? In this episode, Rosie and Roula talk about the weight we put on New Year reflections, why we feel obligated to praise every year as meaningful, and how exhausting the hype around New Year’s Eve can be. They e...

Gut Feelings, First Impressions & Is It Okay Not to Like Someone? Can you trust your gut feeling when you meet someone new? Is it ever okay not to like someone before really knowing them? In this holiday rerun of The Rosie & Roula Show , Rosie and Roula dive into intuition, first impressions, cultural differences, and gut feelings . From childhood memories to adult experiences, they explor...

Naked Spas, Body Freedom & Why Nudity Isn’t Sexual Is being naked in public really as terrifying as we think—or is it actually one of the most respectful, freeing experiences you can have? In this honest, funny, and surprisingly deep holiday rerun of The Rosie & Roula Show , Rosie and Roula unpack the topic of naked spas , body image, nudity, freedom, and why nudity doesn’t automatically e...

Shaving My Head Live: Hair, Freedom, Vulnerability & Asking for Help What happens when a woman decides to shave her head—live on social media—and let the world watch? In this deeply personal and liberating holiday rerun of The Rosie & Roula Show , Rosie opens up about her decision to shave her head on TikTok and Facebook, exploring identity, femininity, freedom, vulnerability, and the disc...

Is Gen X to Blame? Millennials, Work Culture & the Generational Divide Are millennials really blaming Gen X for everything that’s wrong with the world? In this insightful and sometimes provocative rerun episode of The Rosie & Roula Show , Rosie and Roula continue their multi-episode conversation about generations, blame, work culture, and societal change —with a sharp focus on Gen X . From...

Does Etiquette Still Matter? Rules, Respect & Modern Manners Is etiquette outdated—or is it simply about being a decent human being? In this witty and thought-provoking rerun episode of The Rosie & Roula Show , Rosie and Roula dive into the surprisingly controversial topic of etiquette in modern society. What starts as a lighthearted debate quickly turns into a deeper conversation about re...

The Things We’re Afraid to Admit: Embarrassment, Fear & Owning Your Story What’s the one thing you’re embarrassed to admit you can’t do—or are afraid of? In this deeply honest rerun episode of The Rosie & Roula Show , Rosie and Roula open Pandora’s box and talk about the hidden fears, insecurities, and experiences we often keep secret out of shame. From fear of swimming and drowning, to th...

What Did You Want to Be When You Grew Up? Dreams, Detours & Rediscovery What happens to our childhood dreams—and is it ever too late to return to them? In this heartfelt and playful rerun episode of The Rosie & Roula Show , Rosie and Roula reflect on the question many adults avoid: What did you want to be when you grew up—and what do you want to become now? From childhood ambitions of beco...

Do Millennials & Gen Z Really Know Hardship? Generational Truths & Parenting Debates Have Millennials and Gen Z truly experienced hardship—or has hardship simply changed shape? In this thought-provoking rerun episode of The Rosie & Roula Show , Rosie and Roula unpack a bold statement that sparked big reactions: “Millennials and Gen Z haven’t experienced real hardship.” What follows is...

Does Height Really Matter? Self-Worth, Dating & Why Google Cares Why does Google list people’s height? And why do we care so much about it? In this hilarious, honest, and unexpectedly emotional rerun episode of The Rosie & Roula Show , Rosie and Roula unpack society’s obsession with height—and how being tall or short shapes confidence, dating, self-worth, and daily life. From childhood bul...

Toilet Seat Wars, Fairness & Hygiene: A Surprisingly Deep Conversation Is putting the toilet seat down really about manners—or is it about fairness, hygiene, and shared responsibility? In this hilarious and unexpectedly thoughtful rerun episode of The Rosie & Roula Show , Rosie and Roula dive into one of the most debated household topics of all time: the toilet seat dilemma . What starts a...

Do You Have to Get Married? Perspectives on Love and Life Marriage: tradition, contract, romance, or societal expectation? In this eye-opening episode, Rosie (single) and Roula (married twice) dive into what marriage really means—and whether it has to define your life. From cultural pressures to practical realities, Roula shares her experiences navigating two marriages, divorce, and raising childr...

We’ve all been trapped in a conversation, a meeting, or a moment that feels endless. Whether it’s a well-meaning neighbor, a friend who overshares, or a social trap you didn’t see coming, Rosie and Roula are here to help you exit with grace—without guilt. In this hilarious and honest episode, Rosie recounts a 3-hour ordeal involving van repairs, unsolicited “help,” and a man who clearly thinks a s...

Tis’ the season of family gatherings, awkward conversations, and maybe a joke that lands a little wrong. In this episode, Rosie and Roula dive into the delicate art of self-awareness: how to recognize when your words hurt someone—and what to do about it. With laughs, honesty, and a few personal stories (tantrums included), they explore how to navigate those tricky moments without shutting down—or...

The holidays are here, and if you’ve ever felt guilty for taking a break—or doing absolutely nothing—this episode is for you. In a world that glorifies hustle, Rosie and Roula remind us that slowing down isn’t lazy; it’s essential. Join them as they explore why downtime makes us squirm, why boredom feels like failure, and how our culture has conditioned us to see rest as unproductive. This episode...

From the archives — a classic conversation from The Rosie & Roula Show, reshared while we take a short break 💛 Why that simple question sparks so much tension, invisible labor, and unspoken rules around food planning and hosting. A relatable conversation about mental load, food decisions, and unspoken expectations at home. mental load, dinner stress, relationships podcast, household dynamics...

From the archives — a classic conversation from The Rosie & Roula Show, reshared while we take a short break 💛 Rosie and Roula talk about unsolicited advice, mansplaining, and how to shut it down without losing your cool — or your confidence. Handling unwanted opinions and condescension — when strangers weigh in on what you’re doing and how to set boundaries mansplaining, unsolicited advice,...