Brian Christensen

The Rooted in Health Podcast

Health EN ↓ 95 episodes

We discuss anything and everything health and wellness. We aim at bringing humor and making the show entertaining as well.

Author

Brian Christensen

Category

Health

Podcast website

www.buzzsprout.com

Latest episode

Sep 22, 2023

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Episodes

Karolina Rjadkowolska 02.12.2021

We talk about the damaging effects of normalized over-drinking and the benefits of being alcohol-free. Connect with Karolina here  https://euphoricaf.com/

A Rewilding Wish For You 23.11.2021

LeAnne Feliciano stops by to discuss her work combining shamanism and clinical hypnotherapy. Connect with LeeAnne here  https://www.sacredwildwoman.com/

Improve your health and skillset with Texas Hold 'Em......Saaaaaay whaaaaa. 17.11.2021

We mix it up at the show and chat with Mechanical Engineer and Poker Shark Chuck Clayton. We discuss some basic strategy and how poker and other games can improve your health, brain power, and success in business. Connect with Chuck here  https://www.masteringpokermath.com/

Mediocrity vs The Mindset Mentor 04.11.2021

Ecanoa Jones regales us with his take on life and what it takes to truly accomplish meaningful, progressive things in your life. Connect with Ecanoa here https://www.ecanoa.com/

Why Is Pain Such a Pain? 27.10.2021

I have an interesting discussion with Dr. Paul Worrell about flinching/guarding and how it could be prolonging and exacerbating your chronic pain. Connect with Dr. Worrell here https://resolvingpain.com/

Stel Coomb-Heath 19.10.2021

We talk to Stel about emotional eating and body image issues. Connect with Stel here  https://wholesomelifestyleproject.com/

A Dash of Serenity 08.10.2021

Former Hollywood producer Lauree Dash talks to us about a life-changing event that prompted her to move over to the slow lane. Connect with Lauree here  https://meditationrebound.com/

Conversation with Donna Tashjian 28.09.2021

We chat with Donna about overcoming adversity. Connect with Donna here: https://www.ivibrantliving.com/ Check out Donna's e-book for free here: https://view.flodesk.com/pages/60b547b12851d261212f5dea

The Cacao Man stops by. 13.09.2021

Dan Knowlson shares his experiences with cacao, from trying it, falling in love with it, creating a raw chocolate business, and his love of cacao ceremony. Connect with Dan here  https://courses.cacaomastery.com/ Purchase his yummy cacao products here  https://www.elementsforlife.co.uk/

Healing from autoimmune issues, battling addictions, with health coach Trina Labenski 30.08.2021

Health coach Trina Labenski opens up about her struggle with addiction, an eating disorder, being diagnosed with an autoimmune disorder, and more. Connect with her here  https://healthcoachingwithtrina.com/my-approach/

Reframing the past, designing your future self, and more, with Dr. Benjamin Hardy. 16.08.2021

Dr. Benjamin Hardy Phd is an organizational psychologist, author, family man, and oh yeah, he's my cousin! Dr. Hardy has developed cutting-edge concepts that blow many traditional ideas and methods out of the water. Listen and thank him later! Purchase his books and check him out at  https://benjaminhardy.com/

Standing in pure love, truth, and light, with Zachariah Stillwater. 11.08.2021

Author and spiritual warrior Zachariah Stillwater discusses the craziness of the world, the impact individuals can have to smooth the world over with love, and his awesome new book, "Activate: A guide into your highest self". Purchase Activate: A guide to your highest self, here . Follow along on YouTube here . Thanks for listening!

From shark to hippo: A journey from the mean waters of corporate America to an oasis of peace and self-realization. 26.07.2021

Danielle was absolutely crushing it as a hotshot attorney, raking in big money and big status, but still felt unfulfilled. She began to search for more, and discovered a completely different lifestyle in the process. No she crushes it as an entrepreneur, running a thriving energy healing practice and a pristine CBD line, known as AMMA. Buy AMMA products here https://ammahealing.co/   Connect with...

I met Canadian-me and it was meant to be. 13.07.2021

Jonathan McLernon shares his story of becoming a weight loss/nutrition coach through his background in the supplement industry, as a naval engineer, and an international man of mystery with a traumatic tale to tell. Oh yeah, he's Canadian and looks a little like me too.  Connect with Jonathan here: https://freedomnutritioncoach.com/

A look at sexual health and meet America's next top sex coach, Lindsey Darger! 28.06.2021

Meet Lindsey Darger. She is a young, ambitious, fearless sex coach. During this chat, she is early in her career but has come out of the gate hot. I hope you find our convo about sex helpful and interesting. Be on the lookout for another episode with Lindsey dropping some time 2022! Connect with Lindsey here: https://www.lindseydarger.com/

A behind-the-scenes with massage therapist and spa manager Becky Conger 14.06.2021

Becky Frick Conger is a massage therapist, spa manager, married to my cousin, and a smart lady. Get lost in our conversation as Becky shares with us what it takes to make it in the massage therapy game. 

Interview with bodybuilder, US soldier, and business owner, Samantha Madsen 07.06.2021

We sit down for an interesting conversation with champion bodybuilder Samantha Madsen, as she sheds some light on what it takes to be a true pro, her personal path to success on and off the stage, and a key decision she had to make along the way.   She also hand-makes incredible chemical-free soap, available at  https://soapessential.com/

Approaching food and diet in a practical, balanced way. Interview with Omar of Rawtopia 24.05.2021

In this 3rd installment, Brian offers a monologue with a compelling viewpoint on diet and nutrition.  We also interview Omar, owner/operator of Rawtopia in Salt Lake City, a living cuisine experience you will not forget, and get his take on food and different approaches to eating in the world today.  Enjoy! Check out Omar's Salt Lake City restaurant here: https://rawtopia.com/

Thoughts on movement and exercise, interview with Casey Ruff. 13.05.2021

Casey Ruff is a local personal trainer, a high-speed podcast host, and a family friend of ours. He has no shortage of energy, and he attributes a ton of that to his dedication to the "carnivore diet", a diet that consists primarily of meats, organ meats, and other animal parts, as well as select plant foods used sparingly. Check out his and his wife's company Boundless Body at https...

Pilot: An introduction to the Rooted in Health Podcast, interview with Jane Barlow. 30.04.2021

We launch our pilot episode with an interview with Jane Barlow, who is the owner of Barlow Herbal Specialties and producer of the Rooted in Health Podcast with Brian Christensen.  Also, we introduce ourselves and briefly discuss the vision for the show.  Enjoy! Come visit Barlow Herbal Specialties at  https://barlowherbal.com/

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