The Robby Row Show Baseball Podcast

In episode 51.1 (PART 1) of a 2-parter with my dude Diamyn Hall we absolutely GO IN!!! Man i’m really excited to bring this 2-part podcast to you guys. Diamyn and I share similar passions and commitments to the cause. I can’t encourage you aspiring athletes enough to tune into this one! Check below on how you can follow what Diamyn’s doing as well as peep the topics we cover in part 1. Much love f...

Per popular request I’ve decided to start a mini segment called “Josh n Rob” where Dr. Josh Heenan and I sit down whenever we can and record a short.. but very informative podcast. As most of you know i’ve been spending a ton of time with Dr. Heenan so why not provide you guys with some of his knowledge that he shares with me on a daily basis! Todays episode will be mainly focused on what he sees...

In episode 50 of The Robby Row Show I sit down with current professional baseball pitcher Dylan Rheault in his car to talk about his journey! Dylan has a super interesting story to tell about his career and where he’s at now. Love being able to meet fellow ball players to hear about their journey and Dylan definitely has a unique story. Listen in to hear how Dylan has made the appropriate changes...

In episode 49.2 (Part 2) of The Robby Row Show DJ Edwards and I continue our in person podcast. I tried to set it up to give you guys a background on DJ in part 1 then really bring his knowledge to light in part 2. We really go in during this episode with topics ranging from competing against others in the weight room to why it’s important to always track your data. Really excited for you guys to...

In episode 49.1(Part 1) of The Robby Row Show I literally sit down with DJ Edwards in person at Push Performance in Highlands Ranch, CO to discuss all things training, baseball, assessments, programming, etc. This was a super fun podcast just because i’ve been training at Push for about 2 months now and DJ is a super cool dude. We also did this podcast with my new portable recorder so it was cool...

We're back!!! A month after recording our very first episode of "If It's Fair, It's Gone" (which was very successful btw) J-Flare and RobbyRow hop back on the mic to literally talk about whatever comes to mind. As y'all know Jack and I are passionate about similar things so it makes for a very smooth easy listening podcast. Today we talk about Jack's journey with Alex Rodriguez, his off season, ge...

In episode 48 of The Robby Row Show I have the absolute privilege of talking with Dr. Emily Splichal who is a… ready for it… Functional podiatrist, human movement specialist, global educator in barefoot science, author, innovator, bodyweight athlete, and an Aerialist! This is an absolute gem of a podcast! She gives great information as to how to truly optimize your life all starting with your feet...

In episode 47 of The Robby Row Show I sit down with “Do You Even Move” founder Jared Forestieri. Jared is a former baseball player who took his passion in baseball and transformed it into a passion to help fellow athletes, as well as non athletes, to move extremely well. We dive into all the highly popular training topics as well as something that I found fascinating in gaining strength through st...

In episode 46 of The Robby Row Show I sit down with one of my personal favorite hitting guys on Instagram in Ryan Fuller. Ryan has played college baseball as well as professional baseball in the Arizona Diamondbacks organization. Ryan now takes his knowledge into teaching the art of hitting as well as utilizing specific data metrics to not only establish a great competitive environment for his ath...

In episode 45 of The Robby Row Show I’m joined by Frank Duffy to talk all things optimal performance with use of Functional Range Conditioning (FRC). Frank is currently a Functional Range Conditioning Mobility Specialist and a Kinstretch Instructor at Cressey Sports Performance in Massachusetts. Frank and I dive deep into the depths of what FRC is and how it can be beneficial for everyone to do es...

In episode 44 of The Robby Row Show I sit and chat with Pat Damiano. Pat is a certified personal trainer who is working with all types of people but most especially youth athletes. I really enjoy picking Pat’s brain to see how he can really get the most out of his athletes in the weight room. Pat is a very intelligent dude who is constantly seeking out information to better himself as a human bein...

A new series that will be a feature of The Robby Row Show but totally separate to the typical episodes I have. This series is a series in which my good friend Jack Flaherty and I will hop on the mic and talk about whatever comes to our mind. The best part of this series is that Jack and I are very passionate about similar things so it'll be interesting to see where this goes.. I believe today we t...

In episode 43 of The Robby Row Show I have the absolute honor of sitting down with Mike Reinold. For those of you who don’t know Mike do yourself a favor and get familiar with him because if you’re in the business of improving movement, strength, health, and performance then he is a must follow! Mike has spent time training under Dr. James Andrews as well as being the head athletic trainer for the...

In episode 42 of The Robby Row Show I sit down with current St. Louis Cardinal Connor Jones. Connor and I dive into his baseball journey that took him from being drafted out of high school, choosing not to sign, committing and attending University of Virginia, winning a college World Series, being drafted in the 2nd round of the 2016 MLB Draft, to now being in the Arizona Fall League! Connor has q...

In episode 41 of The Robby Row Show Ryan Johansen and I sit down to talk about how one goes from being a mediocre baseball player to adaptable coach with the use of specific tools and proper verbiage. Dive into this episode with us as we talk about all the ways a coach can adapt in the year 2018 to better not only himself but the kids he is mentoring. “Be the coach I wish I had” is something Ryan...

In my 2nd minisode (mini episode) I dive into what I believe is the most important way to approach improving yourself athletically. I think challenging yourself each and everyday while maintaining a positive and growth mindset is the key to see optimal results. Links talked about in todays episode: David and Goliath Book - https://amzn.to/2yxo1Xf Mental ABC's of Pitching - https://amzn.to/2D1zceD

In episode 40 of The Robby Row Show I expand my horizons to the hitters side of the spectrum! I get to chat with Tim Gibbons who runs “The Data Cage” in Jacksonville, FL. Tim is fascinating in his approach to teaching the art of hitting. Safe to say that everything he is teaching is fairly new school but listening to his comparisons to the likes of guys like Ted Williams is truly amazing. Dive int...

Show Notes can be found at - https://therobbyrowshow.com/cressey039/

In episode 38 of The Robby Row Show I sit down with Doctor Peter Fadde who is a professor and director of the Learning Systems Design and Technology (LSDT) graduate program at Southern Illinois University. Peter and I met in May of this year when he came and gave a presentation on Pitch Recognition to the Southern Illinois Miners baseball team which I was apart of at the beginning of the year. I i...

In episode 37 of The Robby Row Show I have the pleasure of sitting down for about an hour with Anthony Jay talking all things human optimization. Anthony correlates a lot of what he’s doing right now to athletics by pinpointing some areas in which youth athletes can do a better job at trusting the science behind optimizing your health at an early age. Anthony Jay is the President and CEO of AJ Con...

In episode 36 of The Robby Row Show I sit down with Dana Santas AKA The Mobility Maker to discuss her interesting back story as well as how we as human beings can better ourselves through the use of proper movement and breathing. Dana is a breathing, mobility, and mind-body coach in professional sports, a best-selling author, an on-air fitness expert, and an international speaker/presenter on ways...

Jake Thompson (Pt. 2) - Planning Through Process by Robby Rowland

Jake Thompson - Episode 35.1 In episode 35.1 (Part 1) of The Robby Row Show I sit down with the creator of “Compete Everyday” Jake Thompson! What an absolute pleasure it was sitting and chatting to this dude about how competing isn’t just something done in sports. Competing has to be done each and every day in the real world as well! In part one of this two part podcast Jake and I cover the follow...

Danny Vega - Episode 34.2 In episode 34.2 (part 2) of The Robby Row Show - Danny Vega and I continue our conversation about the keto diet and where it fits in with the athletic world. Should you do keto? If so, when? All these mainstream keto questions answered! Special thanks to Perfect Keto for the phenomenal ketogenic products that they produce to help aid in the keto diet, especially if your a...

In Episode 34.1 of The Robby Row Show (This is a 2-part episode) I sit down with Danny Vega also known as Keto Counter Culture on Instagram to discuss all things Keto and Performance. Danny plays a very important role in my ketogenic journey - I feel like i’m always hitting him up when i’m in need of some keto answers or even training questions I have. As you’ll notice in this podcast Danny is jus...