runningmumsaustralia

The RMA Podcast

Health EN ↓ 74 episodes

The RMA Podcast explores the lives of everyday women with an inspiring story to tell. We cover the highs and lows of their journey, the impact motherhood has had on their lives, and how running has inspired them to live wilder, dream bigger and change the world around them.

Be sure to visit the podcast's website and support the creator: runningmumsaustralia.podbean.com

Author

runningmumsaustralia

Category

Health

Latest episode

Dec 19, 2024

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

The RMA Podcast. Episode 24. Celebrating life in sport, career, chasing dreams and family with Jana Pittman. 18.04.2021

In this episode of the podcast we speak to Mother, Olympian, author and Dr, Jana Pittman. Jana is one of Australia's most well know athletic personalities and had a long athletic career, particularly of note in 400m & 400m hurdles events and loved running for her country. The country watched Jana from her junior years at her first Olympic Games in the year 2000 in Sydney at the young age of 17, to...

The RMA Podcast. Episode 23. Nutrition for training, performance, recovery and lifestyle. With Sophie Brown 04.04.2021

Sophie Brown is an Accredited Practising Dietitian, Exercise Physiologist and elite ultra-marathon runner. It is her job, and passion, to help athletes in their pursuit of optimal nutrition, whether you're an amateur or more serious competitor. In this episode we deep dive into the world of nutritional advice and what is required from an athlete's perspective to optimise training and performance....

The RMA Podcast. Episode 22. Forming Community through running far from home & running free. With Amanda Richardson 21.03.2021

In episode 22 we talk to RMA Amanda Richardson. Amanda is an Aussie mum to two boys and currently lives in Toronto, Canada where she moved three years ago for her husbands work. I talk to Amanda about what it was like to move to the other side of the world with a young family and the isolation in which that experience brought her. You see, Amanda initially couldn't find the same connections that R...

The RMA Podcast. Episode 21. Running through pregnancy, community & connection and finding your tribe. With Mel Sykes-Bridge 07.03.2021

Mel lives in Canberra and is Mum to Willoughby (8) and Eloise (5) and wife to Jonathan. She is a plant fuelled, runner and nature lover and is passionate about sharing her love of adventure with the RMA tribe and her family. Mel has been active and involved in sport all her life, most significantly ballet and hockey. Running had always been a part of her training schedule but Mel never actually co...

The RMA Podcast. Episode 20. Coming to Australia. Migration from overseas and finding community and connection through running. 20.02.2021

Julianna Nagy is from Hungary, she is an accountant by profession, runs her own bookkeeping practice, is married, a mum of one almost teen, lives with her family in Sydney and loves the life Downunder. When she is not working or navigating daily life, you can find her whipping up a delicious dessert but more often than not, running with her friends and exploring the beautiful trails of her new hom...

The RMA Podcast. Episode 19. My running journey. Community, challenge and coaching highlights. With Jenny Morris. 07.02.2021

On episode 19 of the RMA podcast we speak with runner and RMA coach Jenny Morris!  Jenny’s’ running journey began in 2012 entering her first and only event, City to Surf. From there her first half marathon in 2013 turned into her first full marathon in 2014. Now Jen has completed far too many marathons and ultras to count. Running is her passion, with now coaching complementing that passion for th...

The RMA Podcast. Episode 18. The RMA Journey (and other lessons) with Nicole Bunyon 24.01.2021

This week on the RMA podcast the tables are turned when RMA Ambassador, Ana Croger interviews Founder of Running Mums Australia, Nicole Bunyon.  This episode discusses some of Nicoles own story and background, the beginnings of RMA, how it all began, what makes it special and how Nicole Bunyon's journey has been shaped along the way. We talk about the challenges, the triumphs, the lessons and the...

The RMA Podcast. Episode 17. Acceptance & Change. Navigating a new journey with Jody Mullen. 10.01.2021

Jody Mullen came to Australia from Chicago illinois in 2013. Having grown up in the USA all her life, we talk about what it was like living and training in the USA, her experience of her first marathon and the transition moving to a new country. We discuss how Jody continued her running journey by making new connections in Australia. We discuss how running unites us and we also talk about Jody's j...

The RMA Podcast. Episode 16. Veronika Will Walk. A mother & daughter journey living with disABILITY. 27.12.2020

Kylee Davie and her husband Marcus live in Tasmania, and have 3 children Jordan, Jakob and Veronika. In 2008 when Kylee was 36 weeks pregnant with Veronika, her OBGYN noticed her yet to be born baby had a severe brain abnormality. Kylee shares parts of their families journey with Veronika who lives with complex multiple disabilities, how they started running and their drive to get busy living. Kyl...

The RMA Podcast episode 14. {PART 1} Finding my feet & how to be wilder, play wilder & perform wilder. With Hanny Allston 13.12.2020

Hanny Allston is a well known Australian trail, sky runner and ultra runner, orienteer world Champion, coach, tour guide, author, podcaster, speaker, business woman and owner of Find Your feet trail store in Tasmania.  In this podcast we share some of her story from growing up on a farm as a child, competing in her racing career on the world stage,  navigating grief and trauma in her life, and ove...

The RMA Podcast episode 14. {Part 2}. Finding my feet & how to be wilder, play wilder & perform wilder. With Hanny Allston 13.12.2020

Hanny Allston is a well known Australian trail, sky runner and ultra runner, orienteer world Champion, coach, tour guide, author, podcaster, speaker, business woman and owner of Find Your feet trail store in Tasmania.  In this podcast we share some of her story from growing up on a farm as a child, competing in her racing career on the world stage,  navigating grief and trauma in her life, and ove...

The RMA Podcast. Episode 13. Finding myself. Life after sport. A journey. With Debbi Schulstad. 29.11.2020

On episode 13 of The RMA Podcast we talk to Olympic hurdler Schulstad (nee' Edwards). Debbi is an an Australian woman, mother, writer, coach and remedial & sports massage therapist. Debbi, is a mother to 12 year old twins, and wife to Craig. She began training for hurdles as a 15 year old and made her first Australian team at 20, placing 7th in the final at the 1998 Commonwealth Games. Two years l...

The RMA Podcast. Episode 12. The Power of connection. A mother and daughter story. With Mery Jones & Sandi Faddy. 15.11.2020

On episode 12 of The RMA Podcast I talk to two amazing women, Mery Jones and Sandi Faddy. Mery and Sandi reside in Brisbane, Qld and are a mum and daughter duo! In this episode we talk about Sandi’s upbringing in a low socio-economic family home in country Moree in QLD, her meeting her husband and having children, and then a few years later packing up her children in their family van and fleeing h...

The RMA Podcast episode 11. Marathons and motherhood. Chasing goals and creating memories with Olympian Jessica Stenson (Trengove) 01.11.2020

On this episode of The RMA Podcast we speak to Jessica Stenson (Trengove). Jessica is one of Australia’s greatest runners, particularly over the marathon distance, having competed in many major competitions around the world since her debut Marathon in Nagoya Japan in March 2012 where she earned a spot on her first Olympic team.                       In this conversation we chat to Jess about her s...

The RMA Podcast. Episode 10. Cherishing life. Lessons and living with stage 4 melanoma with Sarah Terrill. 18.10.2020

In 2018 Sarah Terrill had just run her 3rd half marathon at the Run Melbourne festival when she noticed a blister on the back of her shoulder. This blister was actually a mole and she showed showed her father who was a plastic surgeon for over 40 years. Sarah’s dad saw this mole and he was quite alarmed and sent her off to a specialist. This mole was actually an aggressive malignant melanoma. Sara...

The RMA Podcast. Episode 9. A reason for your footsteps. Living after stillbirth and finding joy in the long run with Emma Luscombe 04.10.2020

On Episode 9 of The RMA Podcast we talk to WA RMA Ambassador, mum of 5 and Ultra runner Emma Luscombe. We talk to Emma about the experience of losing fourth child, her baby girl Evie at 37 weeks due to stillbirth in 2009, and how this has shaped her journey moving forward as a mum and also as a runner.   Emma has been an RMA Ambassador for a long time now and as you will hear in this conversation...

The RMA Podcast. Episode 8. Finding joy in your own adventures with Michelle Hooper. 20.09.2020

On this episode of The RMA Podcast we talk to mum of two and amateur trail runner Michelle Hooper. In the light of the recent lockdowns at the beginning of the year, and subsequently event after event being cancelled or changed to another time, Michelle decided to set herself a goal of running the fastest known self-supported time on the Cape to Cape Track in WA.   The Cape to Cape track runs roug...

The RMA Podcast. Episode 7. Running Against Violence with Kirrily Dear. 06.09.2020

On episode 7 of The RMA podcast we chat to  Run Against Violence  co-founder Kirrily Dear about the beginnings of Run Against Violence, its impact and how we can be involved. This is an inspiring story how one women heard the call, acted, and now the catalyst for change has spread far and wide through the power of community to make a difference against family violence in Australia.   In this discu...

The RMA Podcast. Episode 6. Living a life empowered for change. One woman's story of escaping family violence. 30.08.2020

When Geraldine Bilston met her partner she was very much in love and thought that her relationship would end up being the fairy tale romance she always dreamed of. However flash forward a couple of years later with a young two year old daughter, Geraldine realised after enduring many experiences and changes in her partners behaviour that she was in the midst of a family violence relationship. Over...

The RMA Podcast. Episode 5. Performance & Balance. Olympics & motherhood and all the messy in between 23.08.2020

Lisa Weightman is a household name of female distance running both on the international stage, and locally in Australia. Having spent half her life participating in Athletics, namely the marathon, some of Lisa’s achievements include participation at 3 Olympic games, Beijing (2008), London (2012) and Rio (2016), 2019 World championships (marathon), and two Commonwealth games medals; 2010 Delhi Comm...

The RMA Podcast Episode 4. Connecting and serving community miles apart. With Natalee Cunningham and Tammy Watson. 11.08.2020

On Episode 4 of The RMA Podcast I talk to two amazing women, Tammy Watson from QLD and Natalee Cunningham from Perth. We discuss how connection, passion and purpose brought these women together to form Run4Blue, a virtual event sweeping our nation which aims to provide funds, awareness and support to our past and present police officers and families through Police Legacy Australia. We discuss thei...

The RMA Podcast. Episode 3. Navigating single parenthood and kicking goals with Luisa Bianchi 02.08.2020

This week on the RMA podcast, I talk to Luisa Bianchi about the beginnings of RMA, the scaffold of support that saw it materialise, and the experience of entering single parenthood, yet kicking goals in the process. We discuss how not losing our identity and dreams helps us build the resilience and strength to move forward in any situation. A conversation for all single parents who want to keep mo...

The RMA Podcast Episode 2. Running the world, with Ana Croger. 23.07.2020

In this episode of the RMA podcast I talk to RMA Ambassador, Brisbane mum of 3, runner, lawyer and sporting executive Ana Croger. We chat about all things motherhood, finding running, being a role model for our kids, women in leadership in sport, and how Ana went from her first steps to running the world and completing the Abbott World Marathon Majors . In this episode we discover that it isn't al...

The RMA podcast Episode 1. The journey to here with Nicole Bunyon 19.07.2020

In this first episode of the RMA podcast founder of Running Mums Australia, Nicole Bunyon shares this new exciting chapter of starting a podcast to highlight the many amazing stories in the RMA network of women who have an inspiring story to tell. We are excited to have you on this journey with us. To contact me if you have a story you would love featured, email me at runningmumsaustralia@gmail.co...

Listen to the The RMA Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.