The Rise & Conquer Podcast

This episode is with the amazing Sivan Aya Richards, who is a blogger, influencer, business owner, wife and new mum. Sivan strives to create content that provides value by sharing honest and real experiences, while finding luxury in everything along the way. We chat about how to create a successful personal brand, how to have an engaged audience, how to balance her work while being a new mum and s...

This episode is about how and why you should create weekly intentions. Intentions are a powerful journaling exercise which helps you stay clear on your priorities and will help you attract the goals you want to achieve. The trick to intentions is attaching a feeling to them, listen in to find out more. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy...

Manifesting not working for you? This is why! Jordanna Levin is an author, podcaster, manifestor and lunar lover who has a knack for taking mind-exploding spiritual concepts and making them digestible, relatable and applicable to everyone. She has authored the manifesting book ‘make it happen - manifest the life of your dreams’ which is a practical and easy to digestion how to manifest book. @rise...

This episode is chatting about my recent mental health issues of anxiety and how I have been dealing with it after seeing a therapist. This episode was unplanned but I wanted to address an issue that often has a lot of stigma around it. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.

Brooke Styles is a social media influencer, creative and business owner. She’s all about self-love, body positivity and sticking it to social media standards of what beauty looks like. Today we are chatting about instagram v reality, self-love, fake friends, what it means to be an influencer today + so much more! See omnystudio.com/listener for privacy information.

In this episode we go into the 5 habits I always include in my morning to make it ‘magic’. Morning routines are so important as they set up your day and can shift you into the best mind frame. My morning routine has become apart of my self-care and I am excited to share this with you! @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.

This episode is with Michelle Knight from Little Miss Bookkeeping! She is an accountant and small business owner wanting to help others in the world of debits and credits! It is nearly EOFY which means tax time which can often be stressful. Today we chat about how to take control of your finances, tax 101 & the mistakes you cannot afford to make! Let's feel empowered by our fiances GF's! @rise...

Angela Simson is a female health + happiness coach, writer and speaker. She is the creator of The Gratitude Project blog which inspires thousands of women to step into their light and live their best life. In this episode, we chat about what exactly is gratitude, how much it can shift your life, how to start being more grateful right now, how to practice properly + so much more. @riseandconquer.po...

I just got back from a 5 night girls Bali tour! It was amazing & relaxing but the best part was being around 12 like-minded women who were passionate and inspiring! It made me realise how much I crave human connection with my community and how much it lights me up. Today I am chatting how I want to get more of that. Join our Facebook group https://www.facebook.com/groups/353032342049957/ @rise...

Caroline writes funny self-help for chronic dieters and is the author of the book The F*ck It Diet. She believes wholeheartedly that anyone can heal from food obsession - and that the cure lies in the last place we thought: eating and trusting out body. We chat about the science behind why diets don’t work, how to rebuild your relationship with food, how to conquer binge eating and health at every...

Today’s episode is a solo chat all about taking bold action and backing yourself when pursuing your dreams & passions. This is a pep talk to you - step into your power and follow the intuitive stepping stones. @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for privacy information.

Amy Rushworth is a leading Confidence Coach & Transformational Mentor. Today we chat about confidence and go into why it is so important for women and how we can harness it. How to stop comparing ourselves to others. We chat about limiting beliefs and how we can conquer these. We also speak about how to get back up after a massive life event that brought us down such as a break-up or a loss. S...

Katherine Maslen is a naturopath, nutritionist, best selling author of Get Well Stay Well and Renegade for health. Today we are chatting about all things gut health as Katherine has SO much knowledge on this topic + we also chat about how to deal with stress & look after your adrenals, women’s wellness & natural fertility, also what to do after a you have a miscarriage + everyday superfood...

This episode is a replay episode from an interview I did on the Confessions of a Twenty-Something Train Wrek Podcast with Phoebe Parsons. We chat about our healthy journeys, some of the 'healthy' habits we picked up that didn't actually serve us & go into how we found #balance. This is entertaining but a real conversation about conquering diet-culture.  See omnystudio.com/listener for privacy...

This week’s guest is the amazing Jennifer Iserloh. Jennifer is a celebrity chef, reiki practitioner and yoga teacher. Today Jennifer and I are discussing important topics like how to use food to heal your body, what are here go to superfoods, foods that help with PMS, what to do when you feel a cold coming on, what is the truth about this gluten-free trend and sooo much more! @riseandconquer.podca...

This week’s episode is a solo pep talk about self-doubt and imposter syndrome. Imposter syndrome is defined as “the persistent inability to believe that one's success is deserved or has been legitimately achieved as a result of one's own efforts or skill”. I give you tools and actionable steps to overcome these feelings and conquer them so you can get on with your goals! www.georgiestevenson.net/p...

This episode we chat with Amy Sangster, who is coach on health & wealth! We chat about money mindset, how to choose a fulfilling career path, how our beliefs affect our health, how to train the brain to make better choices + so much more Follow Amy @Amysangster53 www.amysangster.com Get shownotes www.georgiestevenson.net/podcasct Follow the podcasct instagram @riseandconquer.podcasct See omnys...

This week's podcast is a solo episode where I share a snapshot of my health journey. From one extreme to the next and how I took back control of my health. I then read out an exert from my ebook 'Find Your Healthy: A Beginners Guide to Intuitive Eating + Healthy Living Recipes' which explains intuitive eating and the first step to start taking back control.  www.georgiestevenson.net/podcasr @risea...

Dr. Elise Bialylew, is author of the #1 bestselling mindfulness guidebook, The Happiness Plan and founder of Mindful in May, the world’s largest online global mindfulness campaign that teaches thousands of people to meditate, while raising funds to build clean water projects in the developing world. Today we chat about how can mindfulness release stress, improve wellbeing and transform your life,...

Today’s episode is a replay interview I did with the Healthy Hustlers Podcast. Madelyn Carafa & Tegan Martin came to my house and we did the interview in person, as you can tell in the interview we hit it off and I felt like I instantly connected with these two amazing women. In the episode, we chat about my hold grail health habits, my night time routine, my transition from corporate life to...

Sami (@samirosefitness) is a health & fitness coach. From being overweight in her early 20's, to competing at her most leanest state in 9 bikini shows, she now lives somewhere in the middle and focuses on living her healthiest, happiest, and most balanced life, and teaches her clients and followers how to do the same! Today me & Sami are chatting about how to stay motivated after you have...

5 life lessons I would tell my younger self! Life lessons about my career, my relationship with my husband, finding friends & learning from my failures.  www.georgiestevenson.net/podcast @riseandconquer.podcast podcast@georgiestevenson.net See omnystudio.com/listener for privacy information.

Today we are chatting to Nicola Scruby who is the know as the unrefined on Instagram. Nicola started a sugar free, full fat blog in 2014 which had the desire to inform, nourish and empower people to put their health first. Since then Nicola has expanded to encompass two brands including NutiiBoost a healthly, low sugar granola and F.acne and online educational acne program & community with hea...

Host Georgie Stevenson gets interviewed by Sarah Wilson from the Life Lessons Podcast. Discussions include my transition from law to being a health coach, how I expanded my business, social media, building your online brand + so much more! Check out the Life Lessons Podcast! @sarahjanewilson_ Our Instagram: @riseandconquer.podcast www.georgiestevenson.net/podcast See omnystudio.com/listener for pr...

In this episode, we are chatting to Better Being Steph! Steph's tag line is 'treat yourself better', she is a wellness blogger who has an inspiring story from recovered from an eating disorder and dealing with depression and anxiety. We chat about how she is getting her period back, overtraining, orthorexia, how to find out what foods bloat you + so much more!   @riseandconquer.podcast www.georgie...