The Rise & Conquer Podcast

We’ve gone rogue and are bringing you a hotline on a tuesday but believe me when I say we’ve got something gooooddd in store for Fridays ep.  In today’s hotline ep we chat:  ☀️Boundary setting when it comes to your wedding  ☀️How to help people when they’re in a negative loop ☀️Am I neglecting my friend or is she asking for too much of me? If you are wanting to have your dilemma answered on the po...

TW: Calories & Disordered Eating  As you’ve all probably heard (in our previous eps but if not go listen to them), G has been #health lately, so we decided that this would be the perfect time to do a health & fitness themed hotline!  We chat:  🍉G’s top 5 daily health habits 🍉How to stay on track with your health in the silly season 🍉How to get out of a rut  🍉Getting to the point where...

TRIGGER WARNING for Bullying, Harrassment, SA & Suicide  Tayla Clement (aka the girl who can’t smile) comes on the poddy today and we chat about her incredible journey.  Tayla was diagnosed with Moebius Syndrome when she was 8 months old - she is 1 in 4 million. She talks to us about her journey of self-acceptance, she is one of the most inspiring, resilient people we’ve ever had on the podcas...

In today’s ep we sit down with Sal & Al from the Two Broke Chicks podcast. You will laugh, you will cry and Al tells us THE best dating story (she may or may not have gotten away with something unbelievable).  We chat: 💗Red Flags & Green Flags  💗Icks  💗Navigating your 20s  💗Budgeting hacks  You can follow the two broke chicks here. If you are wanting to have your dilemma answered on th...

In today’s ep G gives us a look behind the curtain into how she manages her entire life. She breaks down exactly how she has managed to run multiple businesses, be a mum & everything in between. We chat:  💅🏼 Calendar management + sticking to it  💅🏼 Setting boundaries  💅🏼 Scheduling in free time  💅🏼 Productivity hacks  If you are wanting to have your dilemma answered on the poddy, make...

Seventh House, Rising Sign, Saturn Return - ummmmm….. need I say more?  If you’ve ever wondered wtf any of these mean then today’s ep is for you. Birth Charts can be SO confusing and we get a lot of questions about them so we’ve packaged it all into one little ep for you. We chat: 🔮What a birth chart is  🔮What your sun, moon, ascending & mercury signs mean  🔮How you can use this to understa...

Our favourite Marketing Guru Mel (NH’s Brand Exec) is back and boy do we have an amazing ep for you. Mel and G take us on a year in review of NH’s Marketing Strategies. They discuss the ins and outs of every campaign and even share the results with us all. If you’re looking to start your own business, work in the marketing industry or just love business then this ep is for you!!  If you are wantin...

We’re back with a very special hotline for our R&C Fam featuring none other than Coopa himself. We put the call out for questions you have that you wanted a male perspective on - is guy time important? What to do if you’re in a fight with your partner? Why men get upset when you don’t want to have sex? And everything in between! We may not agree with everything he said but boy was it entertain...

You need to step into your true self in order to create your dream life ✨ Today we are joined by Author Jordanna Levin as she tells us why self-awareness is the beginning piece of any self development. She talks about how to strengthen your intuition, how to become a better communicator, how to stop being a people pleaser and how to say no. This ep is for all my self-development junkies who want...

G’s Hotline ☎️ but make it Quick Fire Biz Q’s! We’ve been chatting all things business in our FB group and we thought we’d put Georgie in the hot seat and ask her all her business secrets that have contributed to NH’s multi-million dollar success. We talk about finding & keeping your best employees, marketing and what actually works in the current climate, pricing and how to adjust with inflat...

If you’re feeling burnt out, frustrated or unmotivated, you might be stuck in your masculine energy & so are we… 🌸 Which is why we knew this episode was needed! We aren’t talking about female & male, we are talking about the yin and yang energy, the being and the doing - of course we need both to function, but when it becomes unbalanced, it can become unhealthy… so today we are giving you...

FUN FRIYAY HAS ARRIVED ☎️ & you know it’s going to be a goodie when we have to *BEEP* out parts of it because Georgie spilled the beans a little too much in this one 😅 We unpacked some interesting Q’s - Can you manifest your dream body? What to do if you don’t like your sibling's partner? & What to do if you’ve manifested something and realised you don’t actually want that thing? & al...

A lot of self-love content can be quite fluffy, so today we’ve called in the master of neuroscience (Alexis Fernandez) to break down the actual science behind self love. Whether you are wanting to know how to rewire your brain to feel more confident, how to commit to the things you say you will or just how to inject a bit more (non fluffy) self-love into your life, this ep is for you! We aren’t ta...

We are back with some more unfiltered & unqualified advice ☎️ & this time around we are answering all your burning mum dilemmas… What to do if you’ve lost your creativity after becoming a mum? How to not put your limiting beliefs onto your children? + How to keep the spark alive (including spicing it up in the bedroom 😉). Shock: we went rogue again…  If you are wanting to have your dilemm...

Let’s unpack the 5 love languages, why they are so important and why the ‘love languages’ test changed everything for Tim & I 💗 I thought I knew exactly how Tim gave and received love until this test and in this ep I get raw about what it made us both realise and the conversation it opened up for us! Whether you are in a relationship or not - this concept is something everyone needs to know… ...

You asked and we listened! Manifesting stories from the R&C FAM part 2! So many of you said our part 1 was such an expander for them - so we are bringing you more of the craziest manifesting stories EVER 😮‍💨 We know we say this all the time, but even though we KNOW manifesting works, these stories still blow our mind every single time! Buckle in fam, because these stories are insane! You can...

GUYS TODAY’S THE DAY WE INTERVIEW MY FITNESS GIRL CRUSH - Rach Dillon 👟  If you’ve ever wanted to know the secret behind building a successful brand, or the health & fitness hacks of a busy gal - then today’s ep is for you! We chat marketing, business, fitness, training, routines & habits and you hear firsthand how she manages to do it all! We also chat about how to be healthy without the...

FUN FRIYAY HAS ARRIVED ☎️ & today’s ep got real deep real quick… Do you believe in fate vs free will? How to navigate a friendship breakup & are they worse than a romantic breakup? How to navigate working with low vibe people? And what to do if your long term partner wants to get married but you don’t? Get ready fam because today’s ep even had us perplexed…  If you are wanting to have your...

We are back in your ears with the most highly requested guided meditation practice yet - attracting abundance into your life! Are you ready to be abundant af? Are you ready to attract money into your life? Are you ready to spend money and know it's coming back tenfold? 💸 Today’s guided meditation will leave you on a high so you can start living as your most abundant you. For my GF’s who want to i...

Have you ever been through a really shitty situation, but then one day it all makes sense? 🤯 If you don’t already have the core belief that life happens for you, not to you - then after this ep you will! We did a call out to the R&C fam on the times they truly believed in this saying, and boy did they deliver. From literal tears, to disbelief, to uncontrollable laughter - come and join us on...

Trigger Warning - Postnatal Depression and Mental Health Issues are touched on in this episode.  Today we are speaking with a very special guest - Chelsea Pottenger. Chelsea is the founder of EQ Minds which she created to educate and empower people to prioritise their mental health and self care. She has worked with brands like Google, eBay and Estée Lauder!  Chelsea started her journey into mindf...

Today’s hotline ep is a goodie - we’re bringing you lots of money chats 💸 Would you rather have your dream job that paid badly or an average job that paid you lots of money? Is asking for a lot of money greedy? And how can we stay positive with all the current money fear, the rising cost of living and talks of a recession happening? If you’ve been feeling on the fence or weird about money lately...

Seeing as September is the entire poddy team's Favourite month of the year (we’ve got 2 birthdays and lots of animal babies) we thought now would be the perfect time to get you an ep on all things spring cleaning. Everything from your house, to your relationships and even your inbox. We give you our top tips on what to clean & how to do it with as little effort as possible 😅 G also gives us a...

It’s that time of the week again, just two silly gals giving their unqualified advice ☎️ What do you do if your boyfriend doesn’t have the same passion & drive when it comes to their career? How to handle it when someone gets a promotion but they don’t deserve it & is this just jealousy speaking? & how to overcome your limiting beliefs about finding a boyfriend 🧐 Strap in fam, because...

Have you ever felt like your life choices were frowned upon? Or like you couldn’t do what you TRULY wanted because of what society tells you? Well GF, you can create any reality you want, let me show you how! ⚡️ Today’s ep is a replay ep from Rach Dillon’s podcast Move with Us, it was too good not to share, so we hope you enjoy it x You can follow Rach here. You can listen to her podcast here. Yo...