Richard
THE RICH MIND PODCAST
An adventure into my life of self-wellness. Everyday I work towards elevating my life. The road is rough, it's not always easy, but it's better than the alternative and that's not doing anything at all. I may mess up, I may fall off track, but I won't stop, I'll keep going. Join me on this journey and learn something along the way! My name is Rich and this is the Rich Mind Podcast. I only discuss things that I've personally experienced and will never go outside my realm of experience. I am not a licensed coach. ENJOY THE SHOW! 606194 Support this podcast: https://podcasters.spotify.com/pod/sho...
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Episodes
82: (MENTAL WELLNESS) Patience 30.07.2022 11:01
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81: (PHYSICAL WELLNESS) Prioritizing The Right Things 23.07.2022 8:14
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80: (MENTAL WELLNESS) POWs and Extreme Gratitude 15.07.2022 7:41
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79: (SPIRITUAL WELLNESS) Putting Good Out Into The World 10.07.2022 7:16
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78: (SPIRITUAL WELLNESS) LOOK AT YOUR LIFE! 04.07.2022 14:26
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77: (MENTAL WELLNESS) The Struggle Bus of Success 27.06.2022 13:07
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76: (MENTAL WELLNESS) The Here And Now 16.06.2022 8:50
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75: (MENTAL WELLNESS) Being Nervous Is A Good Thing! 09.06.2022 7:09
Ken Rideout Interview : https://www.youtube.com/watch?v=FpCAC8KZbvI
74: (PHYSICAL WELLNESS) Completed My First Marathon 02.06.2022 19:14
TIME-4:35:59 8TH PLACE
73: (SPIRITUAL WELLNESS) You're Not Perfect, I'm Not Perfect, Nobodies Perfect 27.05.2022 9:51
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72: (SPIRITUAL WELLNESS) I've Got A Feeling 19.05.2022 13:42
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71: (MENTAL WELLNESS) We'll Be Okay 13.05.2022 12:00
VOX ARTICLE: https://www.vox.com/the-goods/2022/5/10/23065007/stock-market-crash-bitcoin-price-inflation
70: (SPIRITUAL WELLNESS) You're Not 100% Self-Aware 06.05.2022 7:04
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69: (MENTAL WELLNESS) Living On The Fence 28.04.2022 22:14
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68: (SPIRITUAL WELLNESS) Stop Multitasking 21.04.2022 19:35
The benefits of becoming present!
67: (SPIRITUAL WELLNESS) Death 15.04.2022 9:01
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66: (PHYSICAL WELLNESS) Taking The Hard Road Will Make You A Better AND Happier Person 07.04.2022 13:46
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65: (PHYSICAL WELLNESS) Recaping March. Injured! 31.03.2022 19:13
March. WHAT A MONTH!
64: (MENTAL WELLNESS) Organized Home = Organized Mind 24.03.2022 20:42
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63: (PHYSICAL WELLNESS) 4 Benefits of Consistent Physical Activity 17.03.2022 17:44
Here's the study I reference in today's episode: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC474733/
62: (EMOTIONAL WELLNESS) Perspective 10.03.2022 10:17
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61: (PHYSICAL AND MENTAL WELLNESS) Hard Times Create Strong Humans 03.03.2022 13:02
HUGE SHOUTOUT TO THE UKRAINIAN PEOPLE. LET'S GO!
60: (MENTAL WELLNESS) Going Backwards Is The Best Way To Move Forward 25.02.2022 11:34
SOMETIMES, Going Backwards Is The Best Way To Move Forward. I hope you all enjoy today's episode.
59: (SPIRITUAL WELLNESS) What Gets You Out Of Bed? 18.02.2022 15:26
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58: (MENTAL WELLNESS) Just Start 10.02.2022 17:40
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