The Rheumatoid Solutions Podcast

Integrative Rheumatologist Dr. Micah Yu helps his patients find the right balance between lifestyle and medical interventions

Anne Marie shares her 4-year journey from being diagnosed with RA to being drug-free and pain-free with a plant-based lifestyle.

Katy, a long time member of our community, tells us how she has been able to become a certified Yoga teacher after having come off her drugs.

We have two guests for this episode, Dr. Shireen Kassam author of a scientific paper on the use of a plant based diet for managing arthritis, and her patient Kate.

A recent study shows how gut microbiome can explain variations in response to drugs like Methotrexate.

Today we chat with Gabe, to catch up on his tremendous progress with the Paddison Program and his personal experiences with food and exercise.

Diane has been able to overcome major challenges, both physical and mental, by sticking to a firm plant-based lifestyle, and shares her experiences with us.

"Strength defeats inflammation" This study covers how engineered human muscle can clear inflammation on it's own when exercised. So we can endeavor to engage the soft tissue around inflamed joints to reduce the inflammation and repair the soft, brittle connective tissue. Resources from video: https://www.sciencedaily.com/releases/2021/01/210122140624.htm http://www.rheumatoidsolutions.com

Daniel is the owner of Herbs Of Life, a company that sells products based on sauerkraut and kombucha: he explains the benefits they can bring to our health.

Karra has RA since she was 11, and has been able to significantly reduce her drug intake and take control of her life with the Paddison Program.

In this video, we're going to look at one user's experience of shifting from tablet methotrexate to injectable methotrexate.

Dr. George Munoz shares with us some valuable information about the current COVID vaccine situation and implications for autoimmune patients.

In this episode, we're going to look at six cases of people with inflammatory arthritis who have increased their vitamin D intake significantly and find out what the results were.

Dianne has achieved full recovery in 20 months by finding her perfect path in applying the Paddison Program: she shares her approach with us. Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

Alli shares her story from a severe rheumatoid arthritis diagnosed at a very young age to dramatic improvements with the Paddison Program.

Lori has gone through JRA since she was 12 to RA: she is now 36, and she is experiencing the biggest improvement in her life thanks to the Paddison Program.

Laughing can be a great help to keep our mind healthy: Mark Mc Conville has a wealth of knowledge in this regard and shares it with us in this episode. Paddison Program for Rheumatoid Arthritis http://www.paddisonprogram.com/ra Rheumatoid Support - http://www.rheumatoidsupport.com

After one year on the Paddison Program Vanessa is almost drug-free and has become a well-being coach: she shares three tips to work from home without stress.

In his book The Optimal Dose, Dr. Somerville shows the many benefits a correct daily dose of vitamin D can have on the immune system and health in general.

Infrared saunas have been recently received a lot of attention because of the potential benefits for RA and general health. Joie Risk from Sunlight offers a deep dive into how they work and how we can benefit from them.

Maree has been able to get off all the medications she was put on after being diagnosed with RA, and she achieved this goal with a significant change in diet.

After being diagnosed with RA Rita entered a path of incremental improvements with a mix of physical and mental disciplines: she is now pain-free.

In one year Louise went from high pain levels to drug-free recovery: she tells her journey from the diagnosis to being able to do a triathlon.

After being diagnosed with ankylosing spondylitis, Tamara has been able to greatly reduce pain in less than 5 months with the Paddison Program.

Ted makes her second appearance on the podcast and talks about how she's still making progress with the Paddison Program after 18 months.