The Revolutionized Mind

This episode is filled with several interesting topics, but they all centre around the way that women are portrayed in the media. Body image issues, internalized negative thoughts, disordered eating habits, eating disorders, the sexualization of female bodies, rape culture, and many more. Carlea shares her experience with her own eating disorders and identifies the factors that contributed to the...

Today, Jaashir shares his story about coming out as a black, gay, individual and the impacts that it has had on his mental health. He talks about the societal pressures, family ideals, and friendship changes that he experienced throughout his process of becoming the person that he was meant to be. We have come a long way, but there is still so much more that we need to do to ensure that black and...

You are guaranteed to revolutionize your mind and improve the way that you see yourself, others, and the world around you by listening to today's guest, Owain Evans! As someone who suffers from Generalized Anxiety Disorder, Owain has really learned how to analyze his thoughts and to use his voice in a way that benefits others. We discuss the negative impacts of toxic masculinity and speaking up ab...

Today, I am joined by Somer Blight from the Blissed Out Project! We talk about the journey of self-discovery through becoming self-aware and understanding the power of vulnerability. She offers alternative perspectives on the concept of healing and describes the fundamental beliefs of her spiritual practice. We discuss these views in a way that relates to mental health and find that, at the core,...

Today, I talk about how to support someone who may be struggling with their mental health. More often than not, people tend to find themselves in a supportive role and are not exactly sure how to navigate the situation. It is so important that we are educated on these topics and understand how to recognize and address mental health concerns/crises! I'm joined by my ex-boyfriend, Julian Antonini to...

Heather Raymond joins us for today's episode on mental illness recognition. She shares her story about how she was able to distinguish what she was going through from a mental health struggle, and become aware of the severity of her negative thoughts, feelings, and behaviours in her life. Again, I talk about Jack.org's Mental Health Advocacy Training and highlight the signs that we should be looki...

We are joined today by guest, Emily Sluys, who opens up about her mental health struggles and talks about how she was able to distinguish what she was going through from a mental illness. I talk about Jack.org's Mental Health Advocacy Training and emphasize what the difference is between the terms "mental health" and "mental illness". We also talk about the importance of language in society and ho...

Hey everyone, welcome to my very first episode of The Revolutionized Mind! I just wanted to introduce myself and my own struggles with mental health to explain why I started this podcast and what I hope to get out of it. Trigger warning: suicide is talked about in this episode. I hope you are able to learn something and continue listening to this podcast! Follow my Instagram and TikTok @therevolut...

Hello everyone, my name is Angelica Galluzzo and this is The Revolutionized Mind. This podcast is designed to inspire you to live your truth and to accept yourself as you are. I am here to help you find the happiest version of you, to own your mental health, and to create a life that you love!