The Revolutionized Mind

Happy Friday! This week, we are joined by the CEO and Founder of TadHealth, Ben Greiner. A few years ago, Ben found himself supporting his best friend through a mental health crisis situation. At the time, he didn’t have the knowledge or resource information to help his friend in the way that he wanted. This sparked Ben’s passion for really getting involved in working in this space. He initially f...

This week, we are joined by mental health advocate and podcast host, Todd Rennebohm. Before Todd began working in the mental health space, he was heavily struggling with an alcohol addiction. But, like many, he didn’t realize how serious it was. In this episode, he shares his story with mental illness, explains how it was affecting different areas of his life, and highlights how difficult the road...

Happy Friday friends! Today we are joined by author and advocate, Angela Hartlin. In this episode, Angela talks about her experience with Dermatillomania, which is also known as Excoriation Disorder. Skin Picking falls under the “Body-Focused Repetitive Behaviours” (BFRBs) category which is something that not many people know about - myself included. Angela explains what the disorder looks li...

Happy Friday! I’m so excited to be getting back into our regular guest conversations this week. Today, we are joined by Simon Rinne from Mindful Men. Simon is a Social Worker and Podcast Host who is passionate about creating safe spaces for men to talk about their mental/emotional health. In this episode, Simon shares his experience with mental illness, toxic masculinity, and mindfulness. For over...

Happy New Year and welcome to 2023! What a wild couple of months it has been. Thank you for giving me the space to get myself back on track after a very overwhelming time- I'm so happy to be back! I wanted to do a quick catch-up episode to explain where I've been at, share some of the struggles I was facing, and also discuss my goals for the upcoming year. In this episode, I talk about my mos...

Welcome back to another episode of TRM! Thank you for bearing with me as I get through this very busy season of my life. I'm doing my best to stay on top of all my responsibilities while also being mindful of my own mental health. This week, we are joined by Amanda Ferrier who is sharing her mental health story with anxiety, depression, and suicidal ideation. She talks about her past and how these...

Happy Friday! If you've been feeling overwhelmed lately, you're not the only one. Life has been kicking my a$$ lately and I'm definitely noticing some early signs of burnout. However, it has made me much more aware of how I'm spending my time and energy and this has been a blessing. On that note, our guest today, Megan Gallagher, talks all about making yourself a priority and learning to find bala...

Happy Friday! This week on TRM, we are joined by mental health advocate and researcher, Sam Gerry. This is honestly one of my favourite interviews I’ve ever done on this podcast! I think Sam brings so much value and many important perspectives to this conversation. He shares his own story, his advocacy journey, and what his current research entails. Beyond that, we discuss suicide prevention on a...

Happy first week of November (the best month of the year)! This week on The Revolutionized Mind, we are joined by Emotion and Trauma Release Coach, Skylar Sustin. In this episode, we talk all about emotions, including the mindsets behind them, what trapped emotions are and how they affect us, and also learning how to become more aware of the reasons behind what we’re feeling. Skylar gives a lot of...

Happy Friday! This week's episode is very eye-opening and unique. Our guest, Tyler, shares his experience with bullying, how that affected his mental health, and how he got to the place he's at today. Throughout his early school years, Tyler was getting bullied nearly every day which led to him having extreme anxiety about going to school. This anxiety also turned into a depression where he was fe...

Happy Friday friends! Thank you for joining me on this solo episode. It's been a while since we've had the chance to catch up! Following my mini therapy series that I've been posting about this week on Instagram, I thought it would be impactful to expand on my own personal journey. In this episode, I explain some of my past history with therapy, why I decided to get back into it, and how I navigat...

This week, I am really excited to have the founder and CEO of a new social platform Good Deeds, Amber Yakutchik on The Revolutionized Mind. Good Deeds is a service that allows you to donate items or services, give back to your community, and earn credits along the way. Similar to platforms like Facebook Marketplace, it allows you to get rid of things you don’t need and rewards you with credits for...

Happy Friday friends! Thank you so much for sharing your time with me on this platform. In this week's episode, we are joined by a high school member from the Global Mental Health Outreach, Shruti Varahala. She shares some of her experiences being raised in such a competitive culture/society and how this has impacted her mental health. Shruti talks about academic pressure, burnout, validation, and...

Happy Friday everyone! Today, we are joined by former college baseball player, Reid Meyer. Reid is the Co-Founder of Athletes to Athletes, a college counseling service that provides customized plans for student-athletes going through the recruiting process. Like many others, Reid had a narrow-minded approach to selecting a college program. He was solely focused on his sport, and thus ignored the r...

Happy World Suicide Prevention Day! As many of you know, suicide is a topic that I hold very near and dear to my heart, so this episode means a lot to me. Today's guest, Laura Bruno, is a current Psychotherapist and former Crisis Worker. She has 10+ years of experience working in the field and is very passionate about both crisis intervention and suicide prevention. In this episode, she expla...

Happy Friday folks! Today we are joined by Anita Owusu- a Clinical Therapist, Social Worker, and the Founder of Therapy & Co. Anita is trained in several modalities to help her clients navigate trauma, anxiety, depression, relational issues, and more. In this episode, Anita shares her journey as a therapist and the many things she's learned along the way. After experiencing abuse at a young ag...

This week on TRM, we are joined by James Pearson from the "All We Think We Create" Instagram page. James is many things, including a therapist, author, creator, and ultimately, an emotional guide. In this episode, he shares his journey to getting into the work he does today and explains how it’s allowed him to open up his perspectives about the world. He describes how the influence of Carl Jung, a...

This week on TRM, we are joined by Emily, a therapist, and Ashley, a fitness instructor, who are the podcast hosts of Because We Went To Therapy. Through their own lived experiences, they have gained lots of wisdom, perspective, and overall knowledge about the topics of mental health and therapy which they share on their own platform. In this episode, they both describe their personal therapy jour...

Happy Friday! This week, we are joined by a Period Recovery Coach and Podcaster from the UK, Athina Crilley. This episode is FILLED with so much valuable information about all thing's periods, cycles, and women's health. As a woman who has a period every month, it's scary to see the lack of education around menstruation and just how much we aren't taught/don't know about our bodies. Our guest defi...

Happy Friday friends! This week, we are joined by Life & Mindset Coach, Nikki Kett. Nikki is a former college swimmer and D1 coach who now strives to help current/former athletes and overachievers lean into the concepts of self-trust and inner peace. In this episode, we discuss a variety of topics including team cultures, societal pressures, reframing failure, and much much more! Nikki emphasi...

Welcome to this short(er) digestible conversation about all things self-esteem! We are joined by Psychologist, Dr. Morea who explains what self-esteem is, how it impacts us, and also offers some practical strategies to improve the way that we see ourselves. We discuss some of the influences that make this such a relatable topic (e.g., social media, familial expectations, etc.) and she shares some...

Happy Friday friends! First of all, let’s take a deep breath together. Life has been hectic/heavy lately and I just wanted to remind you that it’s okay to slow down, and maybe take some time to listen to a podcast ;). This episode is structured a little bit differently than usual but I think there is TONS of valuable advice in this one. Justin Michel is a Psychotherapist and Business Owner from th...

Happy Friday! Today we are joined by Women's Mental Wellbeing Therapist & Coach, Georgette Desira. Georgette has worked in several roles within the mental health care system in the UK, including prisons, hospitals, and community wards. Through her personal and professional experiences, she has learned a lot about trauma, healing, and the system itself. In this episode, we discuss some of these...

This week on TRM, we are joined by Podcast Host and Anxiety Coach, Shannon Jackson. Shannon is someone who has had a very long, complicated relationship with anxiety and panic. After having constant panic attacks, she was then diagnosed with Agoraphobia. In this episode, she shares her journey navigating this relationship and talks about both the highs and the lows of this whole experience. We dis...

Welcome back to another episode of The Revolutionized Mind! Today we welcome Brandon, the CEO and Founder of Mental Health Declassified. Brandon shares his personal journey with mental health and how challenging it was for a black, male athlete to open up about what he was going through. After getting injured and losing the ability to play his sport, Brandon began questioning his identity and stru...