The Restored Mind | Mom Guilt, Self Doubt, Feeling Like A Bad Mom, Self Forgiveness, Faith-Based Mindset

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we going to look at goal setting from a different perspective. Over the course of my life as I reflect on my journey in setting goals and being consistent enough to meet certain milestones, I have always had a start and stop journey. Later, as I grew in my faith  I realized that I was not enough t...

Did this episode bless you? Send a quick message—I may share it next episode! Today's episode is a continuation of last week's episode where we discerned whether or not self life is selfish. This week we are talking and working through self love when we have a negative mindset. We are working on transforming and renewing our minds for a more joy filled and peaceful life. Break the cycle...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are talking about self love and discerning through whether or not it is selfish. I share with you my thoughts as this is something I've been thinking about for quite awhile. I hope that in sharing this with you, you get a better understand of God's love vs. the world's lens of wh...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are chatting what why it is important to work towards delayed gratification. Knowing that the rewards we'll get later on will be well worth the work and wait. If you feel like you're mostly in a rush to get that you desire, this episode is for you. It will serve as a friendly reminder...

Did this episode bless you? Send a quick message—I may share it next episode! In Today's episode we are chatting about ways to grow a cultivating heart. To do this, we're taking a look at Jesus and how he lead and ministered to others. We can spend so much time working on ourselves that it can distract us from cultivating a serving heart. So, I challenge you to discern with yourself wher...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are diving into temptation.  No matter how new or how far we are in our walk with Christ, we are not immune to temptation. Everyone has their own battles, but you don't have to battle it alone. Today I am share with you how to build a strong foundation so that when storms come, you'll...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are talking about confidence. What is the difference between worldly confidence and faith confidence? Can it make a difference in your life? I am sharing with you my experiences with having confidence then realizing it was a false sense of confidence, how I got over it, and scripture to help an...

Did this episode bless you? Send a quick message—I may share it next episode! Lonliness is a slow but deadly poison. When we begin to think that we are alone because no one understands us, the enemy will use that thought against you and bring lies to the forefront of your mind. Today I am sharing with you my battle with loneliness and how I started fighting back. Take back your peace today! Sound...

Did this episode bless you? Send a quick message—I may share it next episode! Did you know that one of the fruits of the Spirit is patience? Patience is something we all struggle with on some level. I used to be a lot more Impatient and it showed in my actions and mindset. I don't have all the answers but today I am going to share with you what I used to think it was vs. what I have come to l...

Did this episode bless you? Send a quick message—I may share it next episode! Today we are discerning whether or not you may have a complaining heart or in other words, a negative mindset. When life gets hard we can default back to our ungrateful ways and while it's easy to fall into our old ways, it is also hard to continue to walk in our journey with a negative mindset. Sound off question  ...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode I am sharing with you truths that you can hold on to when you are feeling: Unseen Unloved and Weak When life knocks you down, you get to decide how you get back up or if you continue to stay down. Don't let the lies that Satan will whisper in your ears to take root in your heart and mind. The truth i...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode I am sharing with you why slowing down is important in your journey. We can get distracted with everything around us that we begin to have an " I wish" mentality and forget to  stay the course.  Don't become impatient with your transformation, slow down and embrace the journey! Soun...

Did this episode bless you? Send a quick message—I may share it next episode! We are officially half way through the year! In today's episode we checking in on how we are doing. Have we fallen off track since setting goals for 2023 back in January? If you find that you have and you need some encouragement to help you get back on your feet, my friend, this episode is for you. We are going to t...

Did this episode bless you? Send a quick message—I may share it next episode! Be better than normal in your faith journey. In today's episode I am sharing with you various ways that you can be better than normal if you are wanting more of God but unsure how to receive more of Him. There is always room to grow, so my friend if this sounds like something you need it's your cue to listen in...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode I am unpacking some tips that can help you move forward if you feeling stuck in your journey. There are 3 things I share about  what you can do when you're feeling stuck: 1. Ask for help 2. Trust the process 3. Trust in God Easier said than done, right? Click that play button to gain more ins...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode I am answering the most asked question of me and that is How I stay consistent when it comes to my fitness journey. If don't know me in real life, you'd probably think that fitness has always been apart of my life. That wasn't always the case. Today, I am sharing with you mindset changes I...

Did this episode bless you? Send a quick message—I may share it next episode! Hello! In today we are finishing the Get Specific mini series with what you can do to step into a better version of you. This episode was inspired by my kids asking me "what do you want to be when you grow up?" It made me think about how I used to answer this question as a kid- "I want to help others.&quot...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode I am sharing with you 3 things to work on for growing in your faith journey. This is part of the Get specific mini series that I am working on. When we want to grow in our faith, it requires us to get specific and work on gratitude, prayer, and serving. As you work on  these things, you'll fi...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode I am sharing with you the reason why getting specific with your goals can help you with being consistent. We are diving into the distractions that comes along when we set general goals for ourselves. My followers and listeners admit that they struggle with being consistent, so I hope that this epi...

Did this episode bless you? Send a quick message—I may share it next episode! April marks the anniversary month of my fitness journey.  As a way to celebrate I thought I would share with you my biggest struggles, lessons learned, and how God showed up in each struggles. My hope in sharing my journey is that you become inspired to continue even when quitting seems like the easiest option.  As promi...

Did this episode bless you? Send a quick message—I may share it next episode! Hi There! In today's episode I am talking about my experience during a season of pruning I went through. While it it was hard to endure the pain and work through the confusion of all the heartbreaks, I am glad I stuck it through. I hope today's message inspires you to not give up if you're in that season,...

Did this episode bless you? Send a quick message—I may share it next episode! Afraid of success? It might sound silly, but you're not alone!  I used to be afraid of success to. Today, I am sharing with you why I was held back by my fear and how I broke those chains. It is time for you to break free and walk in the freedom that Jesus died for. Listen in and be inspired, uplifted and encouraged...

Did this episode bless you? Send a quick message—I may share it next episode! Hello! In today's episode we are diving into the thoughts of feeling like we need to be bikini ready for warmer weather. I'm sharing my top 3 reminders of how you overcome thoughts and feelings surrounding the pressure to become "ready" for summer vacations.  If you've ever felt like your body is...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are chatting about the importance of surrender and how hard it can be to release control over to God. It is the battle of our own flesh. If you're looking for a way to help you along on this journey, this episode may be the one for you. Praying over you today, my friend.  More FREE Resourc...

Did this episode bless you? Send a quick message—I may share it next episode! Hello! In today's episode we are talking about forgiving yourself and why you deserve it. We can fall into the lies that the mistakes we make bounds us forever in a cell but that is not the case at all. I struggled with this for quite sometime and have overcome most of what I shared today. My journey is not perfect,...