The Restored Mind | Mom Guilt, Self Doubt, Feeling Like A Bad Mom, Self Forgiveness, Faith-Based Mindset

Did this episode bless you? Send a quick message—I may share it next episode! Hey there!! Thank you for being here. In today's episode we are talking about Who vs. What you see in the mirror. Have labels you placed on yourself or received from others skewed the way you view yourself? Friend, I've been there and struggled through it. I am sharing my thoughts on this topic today and giving...

Did this episode bless you? Send a quick message—I may share it next episode! Hello!! Happy March! Today's episode we are learning what to do when you miss the mark. What is that? Missing the mark is when we make a mistake, or feel like we're failing. There are steps you can take to get yourself out of a funky mindset when you feel like you're not doing enough. If you're ready...

Did this episode bless you? Send a quick message—I may share it next episode! Hey there!! In today's episode we are talking about forgiveness. It's what most people struggle with and today I am going to share with you some insights based on personal experience that will shift your perspective on how to forgive someone.  If you're ready to let go, and start walking in peace. This epi...

Did this episode bless you? Send a quick message—I may share it next episode! Hey Friend!! Resting but still feeling tired? I got you. I am sharing with how I have gained physical, mental, and spiritual rest that has made a tremendous difference on my mindset transformation journey.  I have provided a link to the Ted talk video I referenced in the beginning of this Episode below: Dr. Saundra Dalto...

Did this episode bless you? Send a quick message—I may share it next episode! New Year resolution check in!! Often we get sucked into the physical results (especially if we are on a fitness journey) that we can end up disappointed when the results are not coming fast enough. In this episode we dive into looking at our mind and evaluating if we are in good standing with ourselves mentally. If you f...

Did this episode bless you? Send a quick message—I may share it next episode! Hello and welcome!! I am calling new moms  and seasoned moms to listen to this episode if you are in a sphase of your life where you're feeling the pressure of trying to be enough and perfect while serving your children. Girlfriend, it's time to let go of that unnecessary expectation and begin shifting your per...

Did this episode bless you? Send a quick message—I may share it next episode! Hello and welcome!! In this episode we are talking about why being consistent matters even in the hard moments where quitting seems like the easiest option. If you want to gain new perspective and learn how to build that discipline muscle of being consistent this episode is for you. If this episode blesses you in any way...

Did this episode bless you? Send a quick message—I may share it next episode! Pain is often looked at as something that we want to stay away from. We don't like being uncomfortable so we revert back to doing what's easy. In this episode we are looking at pain from a different perspective and using it as a teaching tool to help propel us forward in our journey. If you are looking for new...

Did this episode bless you? Send a quick message—I may share it next episode! Happy New Year!! If you're wanting to break the cycle of setting goals and falling off track, this episode is for you. Learn why we love motivation but need to build a mindset for discipline. It's great to have both, but ultimately we need to build a solid foundation on our non negotiables.  What are non negoti...

Did this episode bless you? Send a quick message—I may share it next episode! I invite you to listen in as we talk about what it look likes to live in gratitude and how complaining can stop us from growing.  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mama: Sign Up Here FREE Community:   Break Free From Mom Guilt Instagram: @_restoredmind Email: carolin...

Did this episode bless you? Send a quick message—I may share it next episode! Today we are diving into doubt and how it can either stop us or serve as an invitation to reach new heights.  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mama: Sign Up Here FREE Community:   Break Free From Mom Guilt Instagram: @_restoredmind Email: carolinethao@restoredmindll...

Did this episode bless you? Send a quick message—I may share it next episode! Hello! Today we are talking about how comparison can be the thief of self worth and we are looking at Proverbs 31:10, " she is worth far more than rubies." I hope this episode inspires you in some way or gives you new perspective!  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Resto...

Did this episode bless you? Send a quick message—I may share it next episode! Today we are diving into the 2 kinds of mindset and the characteristics of them.   More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mama: Sign Up Here FREE Community:   Break Free From Mom Guilt Instagram: @_restoredmind Email: carolinethao@restoredmindllc.com Leave A Review On App...

Did this episode bless you? Send a quick message—I may share it next episode! Today we are diving into Philippians 4:13 and why it is at the heart of The Restored Mind Podcast.  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mama: Sign Up Here FREE Community:   Break Free From Mom Guilt Instagram: @_restoredmind Email: carolinethao@restoredmindllc.com Leav...

Did this episode bless you? Send a quick message—I may share it next episode! Hello and welcome to The Restored Mind Podcast . Have you ever snapped at your kids… and then replayed it all day, thinking, “I should have known better. I’m the adult”? If you have asked God for forgiveness but still cannot forgive yourself, you are not alone. I’m Caroline Thao , and this is a warm, grace-filled space f...