The Restored Mind | Mom Guilt, Self Doubt, Feeling Like A Bad Mom, Self Forgiveness, Faith-Based Mindset

Did this episode bless you? Send a quick message—I may share it next episode! Have you ever been in a season of pruning? Also known as challenging times. You're thinking about how much you really want to quit because you're not seeing the fruits of your labor. Now you're wondering when the work, time, and investment you've put into something is going to pay off? In this episode...

Did this episode bless you? Send a quick message—I may share it next episode! Hey Girlfriend! Today's episode is pulled from the original "Break free" episode that touches on feelings of loneliness, feeling forgotten and rejected. I am bring attention on bible verses that points you back to God as a reminder that regardless of how heavy life is feeling at the moment, you have not be...

Did this episode bless you? Send a quick message—I may share it next episode! Hey friends!  Today's episode is pulled from "You Can Do Hard Things." I have edited this episode for you so that it gets right into the main points of today's message. I am still working on the changes within The Restored Mind and hope that this episode is the encouragement you needed to hear. I ask...

Did this episode bless you? Send a quick message—I may share it next episode! Hey friends!  Today's episode is pulled from "Why your mindset matters" I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight and give examples of what a fixed and growth mindset looks like and share why it is impo...

Did this episode bless you? Send a quick message—I may share it next episode! Hey friends!  Today's episode is pulled from "Breaking Free from Imposter Syndrome." I have edited this episode for you so that it gets right into the meat and potatoes of the most important key points . This episode will highlight what to keep in mind while you work through imposter syndrome as well as gi...

Did this episode bless you? Send a quick message—I may share it next episode! Hey girlfriends! This episode explains why I have not uploaded in 2 weeks. Take a listen and know that I am hard at work. Thank you for your support as I navigate through this season of growing.  With so much love,  Caroline Thao More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mam...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we are going to talk about the temptation of laziness and why you should avoid it. It emphasizes the negative impact laziness has on achieving goals and living a less than fulfilling life when you don't show up. I also reference Admiral McRaven's speech (linked below) on the importance of small...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we are going to talk about the importance of adopting a 'slowly but surely' mindset, drawn from a faith-based perspective. I address the the pressures of rushing through life, the tendency to compare yourself to others, and the negative impacts hurriedness can have on you. Today's episode a...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we talk about the challenges of adjusting to changes. We also discuss how maintaining a positive mindset, and the importance of consistency in new routines can make a difference. This episode encourages listeners to identify the reasons for their struggles, take accountability for their actions, and break...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we are going to talk about what it means to work and keep your tasks without giving up, especially when you are that your wits end. It also encourages you not to give up, emphasizing the importance of maintaining a positive attitude towards all forms of work, whether it’s a job, parenting, or personal goa...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode of the Restored Mind Podcast, we are going to emphasize on a mindset shift that will help you come out of your challenging times. We discuss how feeling 'small' during hard times can be a blessing. I share my experience of what my mind and behavior was like as someone who thought they needed to...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode of the Restored Mind Podcast we are talking about the importance of meeting God in the hard times and what you can during challenging seasons to to draw nearer to him.  I will share with you my discoveries while in the desert visiting the Petrified National Forest.  I highlight a couple biblical verses th...

Did this episode bless you? Send a quick message—I may share it next episode! After two long months I am back from moving across the country.   In this episode I give you a quick update on my recent move to California and start off by revisiting past discussions on imposter syndrome in the previous episode. Today's episode is going to focus on shifting from a 'one day' mentality to...

Did this episode bless you? Send a quick message—I may share it next episode!  In this episode I talk about the common struggles associated with feeling like a fraud and offer practical solutions for managing these intrusive thoughts. There is an emphasizes on the importance of practicing to sharpen your skills,  seeking support, accepting compliments, and daily scripture reading as a way to trust...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are talking about finding joy in work by shifting mindset, focusing on gratitude, refraining from negative language, and viewing work as a way to honor God. I also talk about Adam from Genesis and Solomon from the book of Ecclesiastes  to help illustrate the importance of work. We also discuss...

Did this episode bless you? Send a quick message—I may share it next episode! Today's episode is inspired by a note I found in my journal I wrote in a few years ago, "one day or day one." This topic discusses taking that first step in reaching your goals. We'll cover  the importance of shifting your mindset to achieve goals, what it looks like to start small, focusing on what m...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode I am talking about how procrastination affects your ability to reach your goals. I  offer tips on overcoming procrastination, and emphasizes the importance of viewing work as a gift from God to achieve peace and joy.  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Resto...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode I talk about  the importance of self-discipline in achieving goals and mindset transformation. This episode also emphasizes the need to nurture self-discipline, avoid relying solely on motivation, and learning to say no to things that do not align with your goals. I also share personal experiences...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are talking about various distractions that can hinder productivity and success, such as mindset struggles, temptation, and negative self-talk. I also provide three simple and easy  tips for regaining balance in life: remembering your 'why', reworking your routine, and persevering thr...

Did this episode bless you? Send a quick message—I may share it next episode! Embracing Confidence Through Faith and Mindset Transformation In this episode of the Restored Mind podcast, I explore the theme of building confidence through a faith-based perspective, contrasting worldly confidence with godly assurance. I am also updating you all on my family's upcoming move to California, sharing...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we are chatting about why your attitude matters. We're going to talk about what your attitude looks like on a consistent basis, how having a negative mindset can effect the intention behind your work and of course, we'll be in scripture today, taking a glimpse at Samuel and his response when the...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we are talking about the importance of having Godly contentment. I am sharing some reasons why being content can be hard and sharing with you practical ways you can start moving in that direction. It's easy to become distracted in a world that can provide you with many physical things. But how fulfil...

Did this episode bless you? Send a quick message—I may share it next episode! In this episode we are chatting about what could be stopping you from moving forward and practical things you can do that might help. It's not always easy, but my friend, you can do hard things!  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mama: Sign Up Here FREE Communit...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are talking about what to do in the waiting. Sometimes we can get caught up in wishing this season away but there are many blessings that can be over looked.  More FREE Resources: Take The Quiz : Break Through Mom Guilt Quiz Become a Restored Mind Mama: Sign Up Here FREE Community:   Break Free...

Did this episode bless you? Send a quick message—I may share it next episode! In today's episode we are talking about why asking for help can be hard. Let's face it, it's not always easy to admit that we need some assistance sometimes for various reasons like pride or assuming that other people are just too busy to help. I am sharing with you some of the many reasons why this was so...