The Rest Repair Recover Podcast

Welcome to another insightful interview. In this conversation, Suzy Bolt sits down with Kevin Leivers from The Naked Pharmacy to dive deep into the crucial topic of sleep. This one is a must-watch for anyone struggling with rest, especially when managing chronic illness or post-viral fatigue. What's Inside This Episode? Join Suzy and experienced pharmacist Kevin Leivers as they unravel the science...

In this honest and uplifting episode from the YouTube archive, I'm joined by three brilliant consultants — Dr Boon Lim, Dr Deepak Ravindran, and Dr Melanie Danni — for an in-depth conversation answering some of the most pressing questions from the Long Covid community. Drawing on their unique expertise in cardiology, pain medicine, general adult medicine and autonomic dysfunction, our panel tackle...

In this fascinating conversation, I'm joined by the wonderful Dr. Carolyn Forsyth — a GP and former A&E doctor from the Highlands of Scotland, whose own experience with Long Covid completely transformed her understanding of chronic illness. Listen as we discuss (among other things) what doctors aren't taught about chronic illness and recovery. What You'll Get From This Episode: An honest insider v...

In this remarkable episode, Suzy Bolt welcomes her student, Mark Taylor, as he shares his inspiring story of recovery and discovery following a challenging journey with Long Covid. Mark opens up about how he navigated the complexities of returning to full-time work after his diagnosis left him exhausted and struggling. By joining Suzy's Rest Repair Recover programme and gaining a deeper understand...

In this insightful and engaging episode, I had the pleasure of speaking with Kevin Leivers, the founder of the Naked Pharmacy, about the fascinating world of supplements. Kevin shared his incredible journey of establishing the first online pharmacy dedicated to natural products, aiming to empower people with information for making informed decisions about their health. Coming from a 40-year backgr...

In this insightful and heartfelt episode, I had the pleasure of sitting down with Sue, who shares her compelling journey navigating the ups and downs of Long Covid. Sue discusses how discovering the Rest, Repair, Recover (RRR) community transformed her path to healing. At her lowest point, Sue felt isolated and unsupported. She describes the frustration of seeking answers in a medical system that...