The Resilient Kid

GET THE FULL TRANSCRIPT: https://s3.membervaultcdn.com/theresilientpeople/Transcript---How-Does-Low-Resilience-Show-Up-In-Our-Kids.pdf?v=1696834081 In this episode, host Ashley Costello, a psychotherapist and author, explores various archetypes of children and teens who display low resilience. She discusses how recognizing these traits can help parents and educators better understand and support t...

Get the full transcript - https://s3.membervaultcdn.com/theresilientpeople/Transcript---Therapy-Why-Kids-Are-Choosing-To-Go.pdf?v=1696846803 Ashley introduces herself as the host of the Resilient Kid podcast and briefly mentions the importance of mental health awareness, especially in the context of Mental Health Awareness Day in the UK. Tom's Story: Ashley shares an anecdote about a universit...

Full Transcript - Host: Ashley Costello, Psychotherapist with over 25 years of experience. - Mention of Mental Health Awareness Week on October 10th. - Acknowledgment that kids' mental health issues can sometimes sneak up on parents. Why Self-Care Matters for Kids - Discussion on the importance of teaching kids about self-care. - Emphasizing the role of parents as models for self-care behavior...

GET THE FULL TRANSCRIPT⁠ - https://s3.membervaultcdn.com/theresilientpeople/Transcript---Tenacity-and-How-To-Build-It-In-Our-Kids.pdf?v=1695809862 Welcome back to The Resilient Kid Podcast! I'm your host, Ashley Costello, a psychotherapist with over 25 years of experience working with children, adolescents, and adults. Today, we'll discuss an important trait: tenacity, and how we can nurtu...

⁠GET THE FULL TRANSCRIPT⁠ - https://s3.membervaultcdn.com/theresilientpeople/Transcript---Kids-Behaviour.pdf?v=1695221070 Welcome to another episode of The Resilient Kid Podcast! In this episode, Ashley Costello, a psychotherapist with over 25 years of experience, delves into the fascinating topic of children's behavior and the impact of differing parenting styles. Ashley begins by sharing her...

GET THE FULL TRANSCRIPT HERE Ashley discusses how her podcast topic changed due to her son's request to play Fortnite. She mentions the positive response from parents regarding this issue. Ashley highlights that the podcast will not only focus on Fortnite but also on how kids persuade their parents. Why Fortnite is Compelling Fortnite is popular because it's free and offers in-app purchase...

GET THE FULL TRANSCRIPT Host's Social Links: Ashley Costello's Website: https://www.theresilientacademy.co.uk/ Ashley on Facebook: https://www.facebook.com/ashley.costello.710/ "The Resilient Kid" Book: https://amzn.eu/d/3qHyfcy Amelia Mayer TEDx Talk: https://www.youtube.com/watch?v=0nlcpVAAZ0k Welcome back to the Resilient Kid podcast! I'm your host, Ashley Costello, a psyc...

⁠GET THE FULL TRANSCRIPT⁠ In this episode, Ashley Costello, a psychotherapist specializing in resilience, shares valuable tips for parents and students on how to make the transition back to school or college as smooth as possible. Whether it's a new school year, a new school, or the return after a long summer break, these insights will help everyone prepare mentally and emotionally.  Key Takea...

GET THE FULL TRANSCRIPT In this episode, Ashley Costello takes a unique role reversal as she becomes the guest, interviewed by Catherine Sandland. The discussion revolves around Ashley's book "The Resilient Kid" and the concept of creating a supportive village for children. They delve into the purpose of the book, its relevance for parents of various age groups, and the practical tak...

GET THE FULL TRANSCRIPT Accessibility For Everyone Join us for an inspiring and thought-provoking podcast featuring Ashley, the creator of "The Parents' Guide to a Resilient Kid," and Chantelle, a passionate advocate for accessibility and inclusion. In this engaging two-part conversation, they discuss the importance of building connections, pushing ourselves out of our comfort zones,...

GET THE TRANSCRIPT In this enlightening episode, we delve into the concept of the "family pot," a unique approach to teaching kids about money, responsibilities, and mutual respect within the family unit. Join us as we have an insightful conversation with Amy, a dedicated parent who shares her experiences and successes in implementing the family pot with her two boys. We discuss how this...

GET THE FULL TRANSCRIPT In this episode of The Resilient Kid Podcast, join host Ashley Castello and psychotherapist with over 25 years of experience as they delve into the topic of family dynamics and contributions. Kids often take what their parents do for granted, but how can we change that? Ashley introduces an easy and practical way to help kids of all ages understand the importance of contrib...

GET THE FULL TRANSCRIPT The Resilient Kid Podcast Season 2 – Episode 1 Welcome to The Resilient Kid Podcast! In this episode, our host, Ashley Costello , a seasoned psychotherapist with over 25 years of experience, shares valuable insights on making this summer a memorable and growth-filled experience for your family. From setting summer priorities to managing screen time and fostering essential l...

Join Ashley & Dr Shelley, TEDx speaker, Well being advisor, Curator and Artist. She on a mission to raise awareness of the power of light - and darkness - to transform your health and happiness and to cut your carbon footprint.

Wellbeing Week - Day 1 Expectations - How we use expectations with the kids - the positive impact it has on their behaviour and your stress levels!

Family Wellbeing Week Welcome to new members Join us on Tiktok! Wth Exam bundle - if your kids still going through exams, G.C.S.E's, A-Levels or about to do their mocks - click here - https://theresilientkid.co.uk/.../exam-stress-and-top.../ What we are covering this week - Expectations & Behaviour Love languages and how it can help understand our kids/teens behaviour Self-care for the family...

Top Tips on easing our way back to school.  Ashley gives practical strategies to make it easier on the kids and us as parents, god knows we need it! Come over and join our Free Supportive FB group - see link below for more tips on building Resilience in our kids Link to PDF of top tips -  https://www.canva.com/design/DAEoX6BoNQs/share/preview?token=qkxt3SBB9lp5ghXWdHrP0A&role=EDITOR&...

In this episode Ashley talks to Lisa Barry (from Lisa Barry online) on her decision to homeschool her 3 girls. They talk about choice, the practicalities of it, finding your community, listening to your kids and above all being flexible about the decision to homeschool.  To find out more about Lisa here are here links -  👉To Follow  Lisa at Lisa Barry online - 🖥 https://www.lisabar...

This weeks Resilient Kid Podcast is with the fantastic Michelle Nicole Phelps . We are talking all things Kids and Finance. We talk about the importance of teaching children all about money. How to equip them with the knowledge and skills they need to manage their money effectively now and in the future. Michelle gives useful tips on how to talk to kids about money, whatever the age. How to get th...

Summer is amazing, no school routine! However, we will get the usual meltdowns and "I'm bored" so listen to get the most of out the summer with this episode with Ashley. She gives her top tips to put the fun in summer, reconnect with the kids and how help prevent those meltdowns! You can more about Ashley here - www.theresilientkid.co.uk or email ashley@theresilientkid.co.uk with any questions you...

Gareth Kros joins Ashley as they talk about physical exercise for kids and how it's not just about getting fit, but also the benefits on kids mental health.  Gareth is a martial arts expert, he has instructors on three continents teaching kids, after he took up the sport as a small child. Gareth shares his passion and his mission for getting this to as many kids as possible. You can find Gare...

I have a very special guest with me here today and that is Sam Dean.  So just to give you a little heads up before we introduce, Sam, you're here listening to the resilient podcast with me, Ashley Costello, psychotherapist of over 20 years as you all know if you listen well, less than hard, and today's episode is around bullying, and for Rosie it's real.  Well it's really prevalent at th...

And we are alive in the group. Good morning, everyone. I hope you're well. I'm really excited this morning because we have the lovely anyhow. Now I'm me through my work with TEDx.  I mean, you guys all know about my TEDx experience. And I'm now on the speakerphone. She's really lovely because I get to help kind of coach the guys who are coming through.  Catherine Samarinda is absolutely...

Parents and educators... listen up! How would you like expert tips on all things kids? 🔥 Parenting 🔥Building resilience 🔥Helping children to thrive Welcome to the resilient kid podcast you're here with me, Ashley Costello, psychotherapist and good egg all round good egg that's why I'd say, welcome, it's really lovely to have you here. The theme of this podcast is to capture not only my thoughts...