The Research Collective

This week on The Research Collective (TRC), we sit down with Chanel Jones to talk about practical, simple steps to stay prepared during storm and tornado season. From building an emergency kit to creating a family plan and staying informed before severe weather strikes, Chanel shares expert tips that make preparedness feel manageable—not overwhelming. Tune in for an accessible conversation on prot...

In this episode of The Research Collective, Dr. Saswati Upadhyay unpacks the complex environmental mechanisms that may be influencing the spread of Hantavirus, offering insights into how shifting ecosystems, changing weather patterns, and human-environment interactions can shape emerging public health risks. Through a thoughtful and research-driven discussion, Dr. Upadhyay highlights why understan...

In this quick 15-minute episode, join The Research Collective as we break down what you need to know about hantavirus—what it is, how it spreads, its symptoms, and why it’s making headlines right now. We also unpack the recent outbreak aboard the cruise ship, separating fact from speculation and exploring what this incident means for public health response and traveler safety. Tune in for a clear,...

In this episode, the Research Collective takes a wide-angle look at the state of global health in 2026. We unpack some of the year’s most significant breakthroughs—from advances in disease prevention and treatment access to major public health wins that are already reshaping lives around the world. But progress rarely comes without friction. Alongside these milestones, we dive into the growing cha...

What is environmental justice, and why does it matter for public health? In this episode of The Research Collective, tune in with co-host, Dr. Saswati Upadhyay, as speaks with Dr. Rachel Roy from the Harris County Department of Health about the foundations of environmental justice. They explore how environmental exposures, policies, and systemic inequities shape health outcomes—and why certain com...

How do mentorship and coaching help break down internalized social bias and stigma? In this powerful episode of The Research Collective, we sit down with Dr. Marianne Olaniran to explore how intentional guidance, community support, and reflective practice can transform the way individuals navigate identity, belonging, and self-worth. Whether you’re a student, educator, leader, or advocate, this co...

How is the digital world reshaping adolescence? In this episode of The Research Collective, we sit down with a leading expert in adolescent health —Dr. Steven Kelder— to unpack how screen time, social media use, and digital environments are reshaping today’s youth. We dive into emerging research, real-world implications, and the evolving health needs of young people as technology becomes increasin...

Episode 20 is a milestone moment for The Research Collective. In this special episode, we look back at our evolution from a small idea to a growing platform shaping conversations in public health. We also welcome two dynamic new members whose energy and expertise will elevate TRC’s next chapter. Join us as we celebrate our growth, introduce new voices, and set the stage for an even more impactful...

This week on The Research Collective, join us as we sit down with Dr. Madhav KC to explore how graduate training in public health can open doors far beyond the classroom. Dr. KC shares insights from his own journey—bridging research, professorship, and pharmaco-epidemiology —and highlights the diverse career paths available to students and professionals alike. From translating academic training in...

In this episode of The Research Collective Podcast, join us as we dive into the unique experiences of being an international public health student. 🌍✨ Our guests, Dr. Sita Neti and Dr. Manali Desai, share their journeys navigating education, research, and life abroad — from cultural transitions to academic challenges, and the resilience it takes to thrive in global public health. Whether you’re...

Ever wondered what it’s really like to be a graduate public health student? In this episode of The Research Collective, we pull back the curtain on the challenges, opportunities, and personal experiences that come with pursuing a graduate degree in public health. From navigating coursework and research to building professional networks and balancing life outside academia, we share authentic insigh...

On this week’s episode, we’re joined by Dr. Kayla Ruch, a seasoned infection prevention and control expert with years of experience training healthcare professionals across the U.S. From health clinics to long-term care facilities, Dr. Ruch has seen firsthand the challenges of keeping communities safe from infectious diseases, especially during the COVID-19 pandemic. We dive into her journey, prac...

On this episode of The Research Collective, join us as we dive into the world of family and mommy vlogging—a booming industry that turns everyday family life into online content. While these channels often appear wholesome and entertaining, the reality can be far more complicated. We unpack the hidden risks for children, the blurred lines between parenting and performance, and the long-term impact...

This week on The Research Collective, join us as we wrap up our Sleep Series with a look at a surprising player in sleep regulation: vitamin D. Often known for its role in bone health, vitamin D also influences sleep quality, duration, and even daytime fatigue. In this episode, we explore how deficiency in this “sunshine vitamin” might be linked to insomnia, sleep apnea, and more — especially in c...

In this second episode of our three-part Sleep Series, join us as we shift our focus to the invisible but powerful role of plastic-derived chemicals — like phthalates — in sleep health. From skincare to food packaging, these endocrine-disrupting chemicals are everywhere. But what happens when they interfere with the hormones that regulate our sleep? We unpack the emerging research, explore how exp...

In this first installment of our three-part Sleep Series, join us as we dig into an unexpected culprit behind disrupted sleep: pesticides. From everyday exposures in food and water to their potential effects on melatonin and circadian rhythms, this episode unpacks the science behind how certain chemicals might be sabotaging your rest. Tune in as we break down the latest research, bust common myths...

In this episode of The Research Collective, we sit down with Dr. Augusto César De Moraes to unpack how daily habits like sleep, physical activity, and screen time shape children’s long-term cardiovascular and brain health. From the latest research findings to practical takeaways for parents, caregivers, and educators, we explore how early-life routines can pave the way for healthier futures. Wheth...

This Fourth of July, 🇺🇸✨ we’re honoring more than just freedom and fireworks. We are spotlighting the health of those who’ve served. 🪖🎖️ From deployment-related stress and exposure to environmental hazards, to navigating the VA system and the transition back to civilian life, we dive deep into the systems, stigmas, and stories shaping the well-being of those who’ve worn the uniform. 🎙️🗣️ Tune in...

In this episode of The Research Collective, join us as we talk to Chanel Jones — a certified Doula and proud mother— about the powerful role Doulas play in shaping maternal health in the United States. From emotional support to hands-on guidance, we learn what Doulas do and how they support women and their families before, during, and after childbirth. Whether you’re new to the concept or curious...

Struggling with sleep or know someone who is? It might be more than just stress. 💤😴 In this episode, we unpack how everyday health issues like high blood pressure ♥️, extra belly fat ⚖️, and blood sugar problems 🍫—known together as metabolic syndrome—can seriously impact your sleep. We’ll also dive into our team’s new study, just published in Obesity Science & Practice, 📝 that shows how th...

In this episode of The Research Collective, 🎙️🗣️ join us as we dive into the world of metabolic syndrome—a cluster of conditions that quietly set the stage for serious health risks. 🩺 We’ll trace its origins as a medical concept, explore how it evolved into a major public health concern, and unpack its strong link to cardiovascular disease, one of the leading causes of death globally. 🌎 From ins...

Why are so many teenagers in the U.S. struggling with their mental health— and what can we do about it? In this powerful episode, we sit down with Dr. Sitara Weerakoon— a renowned public health scientists and mental health advocate— to dive deep into the urgent crisis of adolescent mental health and its intersection with substance abuse in the U.S! From the rising anxiety and depression levels to...

Imagine starting your day hungry — now imagine trying to learn that way. In this episode, we uncover the powerful impact of school breakfast programs on student success, health, and equity. It’s more than a meal — it’s a lifeline. Join us as we explore the real stories behind the breakfast bell

In this episode of  The Research Collective , we dive into the fascinating connection between movement and rest 🧠 — two essential yet often overlooked pillars of health and wellbeing. Join us as we explore how the type, intensity, and duration of physical activity influences sleep health, collectively influencing everything from metabolism and mood to long-term chronic disease risk. Whether you'r...

They’re invisible to the naked eye but everywhere —from the depths of the ocean to the food on your plate. In this episode, we dive into the world of microplastics: what they are, how they’re infiltrating our environment, and why scientists are raising red flags about their impact on human health. From disrupting hormones to polluting entire ecosystems, microplastics might be small but their conse...