The Renew Your Mind Podcast

Special guest Katie Bulmer, from Truth for Your Twenties Podcast, shared about her anxiety and gets coached by Diana. She credits The Renew Your Mind Podcast for helping her gain control over anxiety and panic in her life. Learn from her experience what you can apply in your life today!  Find more from Katie at KatieBulmer.life . More Mind Renewal Resources at www.rympodcast.com .  

Which hard things are we supposed to do and which are we supposed to walk away from? Or do we do them all because challenges help us grow? The answer to that is within you, it's your decision to make, but there are some ways to think about it that will help bring clarity. While they are still being offered, schedule your Free Mind Shift Coaching Call at www.rympodcast.com

As we get more emotionally and spiritually mature - as we get wiser - it's our duty to share our wisdom with the younger people in our lives. We never fully arrive at 100% wiser, but how will anyone get wiser if we don't share what we have learned!  This episode is a list of things Diana would tell her younger self. Join our Free Class – Take Back Control of Your Life! at  www.rympodcast.com

Anxiety is a frequently requested topic for the podcast. This episode takes a look at the drama that come with thinking "what if…" and how to get out of that trap, plus how to hear God over our anxiety. Join our Free Class – Take Back Control of Your Life! at www.rympodcast.com

You know less than you think. And when you think you know what you don't know, you create problems for yourself, like worry, frustration, and more! Start being honest with yourself and let go of what you can't know and was never yours to know in the first place. Join our Free Class – Take Back Control of Your Life! at www.rympodcast.com

If other people acted the way we thought they should act, we would never have to be annoyed. That would be nice right? We just need to figure out how to control all the people. OR, we could take a look at what is already in our control… the thoughts in our own brain! Find the mind renewal resources you need at: www.rympodcast.com .

We don't need to know today what is possible for our life, career, whatever! All we need is to be willing to explore and discover what is possible. God gave you a passion, skills, talents, desires. Are you stepping to them to discover what is possible? Schedule your free Mind Shift Coaching Call at www.rympodcast.com .

Let's talk about LOVE! The secret is, you will get better at receiving God's love and you will get better at loving Him when you love you first. You will get better at loving others and receiving their love too, when you love YOU first. This is how God made it work! Listen for ideas from Diana on how to love ME. Get on The Renew Your Mind List: https://www.dianaswillinger.com/newsletter/

Rest means more than sitting down with your feet up. Our souls need rest! Rest from the crazy, the stress, the guilt… all of it! But how? Special guest Shawanda Williams shared her unique perspective on how to keep up the responsibilities of life while giving your soul a much-needed rest. For more from Shawanda, click here: https://linktr.ee/restthesoul Free Monthly Mind Renewal Class with Diana:...

Sometimes all we need to do is tweak what we are thinking with one simple mind shift. No need to change an entire mindset... that's a big job!  Instead shift one thought at a time and change the trajectory of your life, help you feel better and open you up to loving what you create for yourself each day! More mind renewal resources at rympodcast.com.

We know we are supposed to have Joy when we love God, but is it okay to be Happy in life? Is Joy only for the eternal and Happy in the moment isn't what life is all about? There are lots of opinions about if it is okay to be Happy as a Christian, now Diana will give you hers. More mind renewal resources at: www.rympodcast.com .

To complete the series on fruit of the Spirit, Diana explores how to continue being a person who lives out that fruit, even when other people are not reciprocating and are being difficult or challenging. You don't have to compromise who you want to be regardless of how others behave. More mind renewal resources at: www.rympodcast.com .

The last in the Fruit of the Spirit series, self-control is the one that lets us live them all out. Another word for self-control is inner strength. With the inner strength we can only get from God, living out all of the fruit of the spirit is possible! And with that, you bring more goodness to your life and others. More mind renewal resources at: www.rympodcast.com .

Bonus Episode to include the audio recording of the free online class Less Stress, More Joy. Joy is a fruit of the Spirit because focusing on God's promises and character is the only reliable source of JOY! Don't let stressful thinking sabotage your JOY! Select a time and book your Free Mind Shift Coaching Call here: https://calendly.com/dscoaching/free-coaching-session

Let's talk fruit! This week we explore what it means to be faithful and gentle and how they work together! The world has enough harshness… it's up to us to bring the gentleness. Are you with me? More mind renewal resources at: www.rympodcast.com .

Another fruit of the spirit is our kindness, goodness, and generosity. This is at the core of emotional maturity and relationship! It's possible by having humility and compassion. It's a way of being that we can all be moving toward. More mind renewal resources at: www.rympodcast.com .

This fruit of the Spirit, patience, it doesn't feel as good as the others. So why do we want it? How does it help us?  Take a listen and find the purpose in waiting. Sign up for Less Stress, More Joy happening on 12/8/22 at: www.rympodcast.com .

Continuing the series on the Fruit of The Spirit, this week we look at peace. Let's talk about what is robbing you of your peace and what you need to believe deep down in order to have peace in your life every day. Sign up for Less Stress, More Joy free class at: www.rympodcast.com .

The fruit of the Spirit doesn't have to be so allusive. We can live them out when we have more practical ways to access them! In this episode, also hear from Atlas of the Heart, Brené Brown. Sign up for free classes at webinars at: www.rympodcast.com .

Truth comes from many places. In this case, it comes from a story about a young man in search of wisdom. The nuggets of truth he receives are just what you need to help you on your journey to renew your mind. More mind renewal resources at www.rympodcast.com .

Diana answers a listener question about how to handle having two adult sons that don't want to be together at the holidays because they aren't getting along. The answer might surprise you! More Mind Renewal Help at www.rympodcast.com .  

Renewing our mind requires questioning our thoughts. Our beliefs exist in our thoughts, so renewing our mind requires questioning our beliefs. We can keep them if we want, but you can grow without thinking for yourself! More mind renewal resources at www.rympodcast.com  

Resisting change and focusing on what we don't like about the seasons we go through is not helpful. It only makes our experience worse. It's possible to find the good in each season you are in and start embracing it all! More mind renewal resources at www.rympodcast.com

Diana disects what happened in the past to discover why she didn't stand up for herself. From there she decides ahead of time what she wants to think and feel so that she DOES stand up for herself the next time. All it takes is a simple mind shift. Sign up for your free Mind Shift Coaching Call at www.rympodcast.com  

Which emotions sabotage joy? Can we feel overwhelm AND joy? What about all the other emotions?  Sometimes emotions are mixed, but you are more in control of it than you think. www.rympodcast.com