The Renew Your Mind Podcast

Are you tired of trying to decide if you are worthy of God's love? Did you do enough? Has He given you grace? Do you deserve it?  Maybe those are the wrong questions and your value and lovability is about God's character and not you. Mind Renewal Resources at www.rympodcast.com  

A different perspective about comparison that will have you finally ready to let go of comparing and embracing where people are at and what others' lives are like. No need to change anyone and no need to compare.  More resources at www.rympodcast.com .  

Worship is one of the best ways to renew our mind, renew our soul, and bring honor to the name of our God. Enjoy this special interview with my worship mentor and friend, Joe Horness.  Check out the Joe Horness Worship Collective at https://joehorness.com  

Everyone says, just think positive and everything will be okay! The problem is, positive thinking doesn't work most of the time. You can still change your thinking to feel better, it's just not the way you've been told!  Schedule your free Mind Shift Coaching Call at www.rympodcast.com

In this most listened to episode, parenting expert Pat Quinn tells us how we can shift our thinking about parenting to enjoy it more, be more effective, and build better relationships with our children. He gives specific and actionable steps so you can start thinking differently and enjoy the results today! Email Pat Quinn at pat@betterteachingonline.com and check out his book How To Parent A Geni...

This one question will help you tap into your humility, compassion, and curiosity, stop making other people's behavior all about you, and feel better no matter what other people do! Open up your thinking by asking, "Why Do You Think That Is?" More mind renewal resources at www.rympodcast.com

A summer replay series of the top 3, most listened to, episodes of The Renew Your Mind Podcast. We don't need to fight with reality. We can accept what is instead of resisting it or wishing it was different. When we do that, we can let go of frustration, anger and worry and create more space for peace, contentment, and joy. You don't need to let go of your values or morals, you just need to stop a...

When we don't love ourselves well, we aren't able to love others well. We may know this, but many people just don't know how, or where to start. And even if you do, this is still a critical area to grow and get better. The better you love you, the better you will love others. www.rympodcst. com

We are used to stuffing our emotions, ignorning them, minimizing them, anything to NOT feel them. But this steals our empowerment. This steals our ability to be emotionally regulated and in control. Maturity is managing our own emotions in a healthy way by allowing them in a healthy way! Free Mind Shift Workshop, 8/9/22, reserve your spot NOW: Workshop Registration

It happens to all of us. We have one bad thought, then another, then another. Next thing you know, we are stuck in a painful thought loop and we don't know how to make it stop. It is time to make it stop! One small mind shift is all you need! Free Event! The Mind Shift Workshop, 8/9/22 Reserve your spot today!

Part 2 of Diana's interview with Melissa Radke, a beautiful woman who believed the judgement and lies she received for how she looked. Now Melissa shares how you can be happy, healthy, and healed BEFORE you lose weight or look any different than you do today! Join Melissa with a free month of her HOW Workshop ! 

Part 1 - Welcome my friend Melissa Radke. Author, comedian, singer, friend, Melissa gets real about body image, weight, giving up then turning it around by facing her fears and learning to love herself just as she is. This episode is a must listen! Join Melissa with a free month of her HOW Workshop !  See me coaching Melissa at her live 2022 Fed Up Challenge and receive recordings from the entire...

Listener Question: "What do we do when someone is nice to us but then lies about us behind our back? I guess they are not our people, am I right?"   Ask your question in the Renew Your Mind Facebook Community. Find the link to join at www.rympodcast.com.

Thinking you are not ready for that next thing might be your brain just trying to keep you safe. Maybe you are already as ready as you need to be! Stop the negative thought loop! Free resource at www.rympodcast.com

If you want to have compassion for other people, it all starts with self!  This is me... I'm not perfect. I don't execute the way I want to sometimes. Things don't always happen the way I think they should. I don't always meet my expectations for me.  That's okay! This is me and I'm in for all of it. Additional resources at www.rympodcast.com

When we don't let people be who they are, do what they do, think what they think, we create frustration for ourselves. Instead of feeling frustrated, you can just "let them." Sign up for a free mind shift coaching all at www.rympodcast.com !

Listener Questions answered in this episode: How do you move past people saying mean comments and not let it ruin your day?  And, a friend said I was high energy and she needs to back away. How do I just let it roll off and not affect me?   Join the Renew Your Mind Facebook Community. Find the link at www.rympodcast.com.  

Anxiety happens for many reasons. One reason is a misuse of your imagination! Learn the difference between normal anxiety and neurotic anxiety and how to take control of creating more calm in your life! Stay up to date and get weekly mind renewal strategies by signing up at www.rympodcast.com !

Our brains are very good at filling in the gaps and making up stories. This can create issues in our relationships and a slew of negative emotion. Instead, we can dial back the stories to just the facts and free ourselves from destructive narratives. More Mind Renewal Strategies at www.rympodcast.com !

Renewing the mind is about questionting our thoughts and being willing to think differently. In this recap of quotes from RYM Boot Camp, find new ways of thinking to help you with your mind renewal, so you can have less frustration, less stress, and less emotional pain. www.rympodcast.com

There are things we want to do with our lives, be healthy, grow a business, raise good kids, take care of ourselves. We know what to do, and yet we struggle to execute. In this episode, Diana answers listener questions to answer why! Sign up for RYM Boot Camp and other resources at www.rympodcast.com!

You can coach yourself to feeling better! Ask yourself: Is my thought true? What else is true? What are the facts? When you manage your thoughts, you can experience an oasis in the storm!  Learn the tools that make it all possible at Renew Your Mind Boot Camp! Sign up at www.rympodcast.com !

Listening to a podcast doesn't help us at all unless we know how to apply what we learn to our lives. That is easy to do at Renew Your Mind Boot Camp. Hear from last year's participants, their challenges, hopes for their lives, and how they made feeling better possible! You can too! Sign up for Renew Your MInd Boot Camp at www.rympodcast.com!

It happens to the best of us. Something cool, something we really want to be a part of is happening, and we don't get invited. You can make it mean painful things, or you can process your true emotions and put yourself back in control. It's up to you! Sign up for Boot Camp at www.rympodcast.com !

Rianon asks listener questions about how to manage discouragement with chronic health flare ups and how to feel good about cooking when you dislike it and it frustrates you and makes you angry. www.rympodcast.com