The Remedy Podcast

Healthy relationships require communication from both people. Men shouldn’t be expected to guess our feelings, decode our silence, or fix problems we never verbalize. If we want emotional maturity from men, we have to model it ourselves. Picking up where we left off last episode, here is some advice to the ladies on how we can better communicate our needs and wants to our partner, potentially part...

Welcome back to The Remedy Podcast. Today, ladies, you’re going to want to stay because this conversation is for the men—but it’s also going to help you understand why some of us are asking for things that seem so “small.” And gentlemen…this one is especially for you. I need you to hear me all the way through. This isn’t about bashing men. This isn’t about saying you’re never enough. This is about...

What's going on everyone!! Today we're talking about something that might make a few people uncomfortable, but you know that's where some of the best conversations happen. I want to talk about this idea that our thinking around marriage and children might be completely backwards. Somehow we've become a society where people will have a baby together after a few months of dating, but the idea of mar...

Welcome back to the podcast and the continuation of THE HER 30 JOURNEY SERIESSSS!!!  The first episode of part 2. Today we're talking about something that has shaped the lives of so many black women: the idea of being the "strong black woman." We've been told that strength means holding everything together. Being  the fixer, the caregiver, everyone depends on, and the one who keeps pushing no matt...

Hey y’all, welcome back to the podcast. I’m your host, Michele, and today’s episode is called “Trusting God Through the Challenges.” Join me and my sis Marshe in on this topic. And honestly…this conversation is for anybody who feels tired, confused, discouraged, stuck, or just uncertain about where life is going right now. Because let’s be real — adulthood, motherhood, relationships, careers, fina...

Welcome back!! Today I want to talk about something that almost nobody likes talking about because it requires us to look in the mirror. Discipline. Accountability. Two words we love to preach but hate to practice. And if we’re being honest, most of us don’t really have a motivation problem. We have a comfort problem. We live in a time where everything is instant. Instant food. Instant dating. Ins...

Let’s talk about it… Are we as women accidentally disqualifying good men… because of a piece of paper? I know that might've triggered somebody but, stay with me. Because in today’s dating world, a man can be hardworking, emotionally available, consistent… and still get passed over because he doesn’t have a degree. But at the same time… some of y’all dated men WITH degrees who couldn’t communicate,...

Have you ever been called “too much”… when you were really just hurting? In this episode, we’re having a real conversation about trauma—the kind we don’t always talk about—and how it shows up in our daily lives. Whether it’s always being the strong one, avoiding your feelings, or trying to keep the peace at your own expense, these are the responses many of us learned just to survive. But survival...

Breakups are never easy—but what happens when you can’t completely walk away? In this episode of The Remedy Podcast, we’re talking about the reality many people face after a breakup: coexisting with someone you once loved. Whether you share a home, children, a friend group, or unfinished emotional ties, learning how to move forward while still connected can be incredibly challenging. We dive into:...

Have you ever looked at your life and quietly thought… this can’t be it? You have the job. The responsibilities. The routine. From the outside, it looks stable. Maybe even successful. But inside? You feel restless. Unfulfilled. Misaligned. In this episode, we’re talking to the men and women who are ready for more — more purpose, more alignment, more obedience to what God is calling them to become....

Hey guys! Welcome back to the podcast! It's your girl, Chelly Nichole, and today we're stepping into a conversation that might ruffle some feathers but WHOOPTY DOO! We're talking about this idea of being a girlfriend or boyfriend before becoming a husband or wife. Is it preparation..or is it just practice for someone else? Are we building with intention or just passing time? Are we learning each o...

Hey guys, and welcome back to the podcast. I’m your girl Chelly Nichole and im here today with my good sis Marshe - and today we’re stepping into a conversation that might challenge you, heal you, and maybe even step on a few toes…but this is all in love. We’re talking about finding purpose before partnership. Because so many of us were taught how to be a wife, a girlfriend, a ride-or-die but not...

“Some conversations don’t start because of drama — they start because of discomfort.” Today we’re talking about shaming your partner in public. Not cheating. Not abuse. But something quieter… and just as damaging. We live in an era where memes replace conversations, captions replace accountability, and social media becomes the third person in the relationship. And somehow, we’ve normalized airing...

Today’s episode is a conversation many of us didn’t expect to have—but one we need to. When a relationship that spans over a decade comes to an end, it doesn’t just affect the people involved. It affects the community watching, learning, and believing in love alongside them. Desmond and Kristy were together for 14 years and married for 10. Their recent separation and divorce have sparked a lot of...

There’s a kind of exhaustion that comes from always being strong, but rarely being protected. From always being capable, but constantly being questioned. From being the backbone of everything, yet treated like an afterthought. Today’s conversation isn’t about anger—it’s about honesty. It’s about the blatant disrespect Black women experience in workplaces, in relationships, in society, and sometime...

Wheww!! What a year! It has been one for the books and it is safe to say, we all hope there will be no more years like this one. But to look on the bright side, this year taught us all something. Whether it's to walk by faith, lean on God, focus on your purpose, grow and heal, remove and replace, happy endings or sad ones, we all made it to the last Monday of the year. And that is a blessing in it...

Welcome back to the podcast!! Today’s conversation is not easy—but it’s necessary. This episode is for the woman who stayed after betrayal… and for the woman who’s still deciding. It’s for the one who loves deeply, questions quietly, and carries a story she doesn’t always feel safe sharing. When cheating happens, trust doesn’t just break—it flatlines. And yet, some of us choose to stay, not becaus...

Welcome back to The Remedy Podcast—the space where we talk about healing, faith, womanhood, and becoming who God is calling us to be without rushing the process. Today’s episode is titled “The Wait Is Not Punishment; It’s Preparation.” And if you’re listening to this feeling stuck, overlooked, confused, overwhelmed, or quietly asking God, “Did I miss something?”—this episode is for you. This conve...

As we close part 1 of The Her 30 Journey, I want you to hear me clearly: you are not broken. You are not late. You are not wrong for your feelings, You are worth the right love and respect. It is okay to shift in you career. You are still young. You are making smarter decisions that will impact your life now then if you do them later. You are evolving. You are not who you were last year. You are a...

In this episode of The Remedy Podcast, we’re getting real about the pressure of timelines — the invisible clock that tells you when you should have it all together, the career expectations that keep you grinding without peace, and the choices that can change everything. This one’s for the woman questioning her timing, doubting her next step, or silently comparing her journey to someone else’s. You...

Faith whispers “yes.” Fear whispers “no.” And the future stands quietly in the middle, leaving us wondering what’s truly possible. For the past five years, my faith has been tested in ways I never expected. Since COVID, I’ve wrestled with the question — did God plan all of this, or is it simply the work of humanity? And when I tell you…the voices were LOUD — I mean loud. Life has shown me that put...

Dating in your 30s feels different. It’s not just about butterflies—it’s about values, goals, and building a future. For Black and Hispanic women, the dating pool can feel smaller, the challenges bigger, but the hope still real. Let’s talk about the highs, the heartbreaks, and the lessons of dating while waiting for the love we deserve. Make sure to like, follow and comment. Follow me on Instagram...

Welcome to Her 30s Journey. In this episode, we’re talking about the weight of turning 30—the expectations, the pressure, and the questions we never asked for. For women of color, it’s more than just a birthday—it’s a cultural moment, one filled with traditions, timelines, and comparisons. Let’s unpack the reality of stepping into this decade with grace and power. In this episode, I had the honor...

America is not the same place it was 20 years ago… or even five. The world around us is shifting—politically, economically, socially, and culturally. We’re watching new challenges rise, old systems break, and generations clash over what the future should look like. Some call it chaos. Others call it progress. But the truth? We are living through the birth of a new America. This isn’t about politic...

Assumptions don’t give you clarity. Not in life, not in your career, and definitely not in relationships. Just because you assume you’re official with someone doesn’t make it true. That’s why ‘the ask’ matters. In this episode, we’re breaking down why being asked, and having that clear commitment, can be powerful for you and your future together. Make sure you like, comment and share! Want to be o...