The Relaxback UK Show

The guys from BOSH provide plenty of ideas on vegan food. In this show we discuss their career, their name, food sustainability and plenty more.

Is there an ethnicity treatment gap when it comes to cancer and what might be the causes? Then I chat with an olympic hopeful and elite sprinter Desiree Henry.

Tracee Stanley is a wonderful guest - great stories of life as a film producer. You will WANT to work on getting more rest and just feel a bit more relaxed after listening to her.

Food intolerance testing is now quite accessible to many people. See if it may help you with issues such as grumbling guts, bloating, IBS and excema.

With more sunshine on the way keeping aware of our skin and possible cancers is very important. Dr Christian Jessen talks about an easy way to do that. Then dietitian, Helen Bond has a suggestion to lose weight.

We can get apps for lots of things to do with our health, wearables measure all kinds of health related things and symptom analysis tells us what we ailments we have. Is the end result good for us?

Tyler and I talk about e-waste and his London Marathon hopes (beating my time mainly!) and lots more, then what an exercise watch can help you with plus her new lifestyle with Dr Zoe Williams.

What is it that makes manuka honey good for you and is there any proof? Listen here to find out.

Skin Vision is an app that uses your smart phone to analyse marks, moles, freckles etc to see if they are cancerous and require a visit to a doctor. Then I chat to some of the people I met at the Everything Electric Show in London.

Ever wanted a long chat with your GP about a wide range range of health topics but it wasn't possible - listen to this. We talk about staying healthier, digital health, symptom trackers, transforming behaviours, health resources etc

I talk with an NHS surgeon who is literally at the sharp end of providing care in the NHS. He gives some example where technology can help to save a lot of time and money and make things more efficient.

Professor Richard Scolyer AO is a world renowned melanoma researcher and medic. Last year he was diagnosed with a brain tumout that is usually fatal in six months. He has undergone novel treatment with the objective of improving outcomes for all patients.

This show is from a few years ago but still very relevant. I spoke with a volunterr running a social prescribing network at a busy GP in St Albans. It really did seem to be helping a lot of people.

My guest is Dan Caesar who runs The Everything Electric Show - the next one is in London at the end of March.  You can see and try out electric cars, electric micro transport of all kinds, different ways to heat and cool your house etc. Listen here to find out how to get free tickets.

Sam Kane has been in Coronation Street, Brookside and much else besides. After a very sressful time where his wife, Linda Lusardi, nearly died from covid he developed a problem where his eyelids became droopy which caused constant headaches. He had plastic surgery to sort it out. Hear all about that and join us for a chat.

The blockages to the adoption of electric cars, the type of EVs available and the future with Quentin and then does anyone fancy some of La Dolce Vita?

The trial took blood from professional footballers to check on markers for inflammation- the turmeric shot helped them recover faster

This show is from 2021 but still very relevant to smokers that want to stop. Then social care - do you remember that Borris Johnson was going to get journalist to use a captial C when writing about care and promote the idea of a musical about carers. Have things improved since then?

Getting the right sports bra is a barrier to many women and girls enjoying sports. Also leprosy is a very misunderstood disease.

I start off quickly describing how I gave blood recently - it is very easy to do and can really help people. Then I chat with Kassandra Reinhardt about online yoga, how she got into yoga, how it helps people etc

This is an old episode from a couple of years ago but contains some very relevant info about measles so is worth repeating. I also go on about the invasion of Ukraine - it is an old show!

Peoples teeth are generally in a poor way. I talk with a dentist about the reasons why and why it is so hard to get an NHS dental appointment.

Neuroscience can help with the layout and decoration of your home - see if you can get any tips to make things more relaxing. Then disease related malnutrition is a surprsing issue in the UK.

There is more to it than just feeling or bit bloated or having the runs! Good guts do a lot for us - find out some of the things they do and how we can help keep our guts in good order.

Alcohol free beer can be really rather good - hear about it from Bill Shufelt of The Athletic Brewing Company