The Reinvention Era

Send us Fan Mail Welcome to The Reinvention Era This isn’t just another episode… it’s a f*cking turning point. If you’ve ever wondered “Have I done enough? Healed enough? Changed enough?”... this one is your proof that you already have.  Episode 100 marks the mic-drop moment where The Divorce Chapter podcast evolves into something bigger, bolder, and more aligned than ever. 💥 This is The Reinvent...

Send us Fan Mail Hola,  This one’s personal. It’s tender, it’s raw, and it’s a turning point. In this episode, I’m talking about something I know so many of us struggle with after divorce, heartbreak, or any kind of life upheaval…. Outgrowing the version of you who helped you survive. That version of you? She was fierce AF. She got you through.  But she’s not the final chapter. And if you’ve been...

Send us Fan Mail What if the real challenge wasn’t starting again after divorce, but becoming someone you actually recognise? In this raw episode, I’m joined by powerhouse business coach, life coach, property Queen and mama of six Katie Bloomfield…. and we’re talking all things blended families, identity reclamation, and what it really takes to rebuild a life that feels like yours . Katie’s lived...

Send us Fan Mail ….aka the one where I break my arm… and still show up. This week, I wasn’t planning on recording. Because I wasn’t planning on breaking my f*cking arm. And yet….here I am. Messy bun. Painkillers. Microphone. Because there’s something about being cracked open that reminds you what really matters. In this (very human, slightly wobbly) episode, I talk about…. What breaking my arm tau...

Send us Fan Mail This one’s for the parent who’s ever whispered “am I doing this right?” into a tear-stained pillow at 2 in the morning.  In this essential legal and emotional deep-dive, I’m joined once again by powerhouse solicitor Rebecca Baker….  the Consultant Family Law Solicitor you need on speed dial the moment everything crumbles. Because post-divorce parenting? It’s not just about who get...

Send us Fan Mail We’ve been told travel is the reward…. a break after the chaos, the healing, the rebuilding. But what if it’s not an escape? What if it’s the invitation ? This week, I’m joined by transformational travel coach Terri Reynolds, and we’re going beyond the suitcase. Because this conversation isn’t about packing light ….it’s about travelling deep . Together we unpack:  ✈️ Why solo trav...

Send us Fan Mail We thought the magic would come after we healed, right?  But what if healing isn’t the end goal? What if the real magic starts… when the chaos finally goes quiet? In this raw, wildly relatable solo episode, I’m talking about what comes after the heartbreak, the breakdown, the paperwork…. and why your next chapter might be the one you’ve actually been waiting for. Because healing i...

Send us Fan Mail What happens when the life you thought you’d live…. the parenting, the partnership, the picture… no longer fits? In this refreshingly honest and thought-provoking episode, I sit down with Vicki La Bouchardiere, a mother, author, and woman who’s made choices many wouldn’t dare voice… and has found peace on the other side. This isn’t a story of reinvention. It’s a story of honest ev...

Send us Fan Mail Divorce didn’t just break your heart…. it f*cked with your body too. In this raw episode, we explore how trauma impacts your nervous system, your gut, your energy, and how to start healing from the inside out. Ever felt like divorce didn’t just break your heart…. but also wrecked your body ? Same. Same. In this powerful and honest episode, I’m talking about the side of healing no...

Send us Fan Mail Thinking about divorce or already knee-deep in it? Family lawyer Rebecca Baker joins me to break down what you really need to know about the legal side…. no jargon, just truth. In this episode, I’m joined by the brilliant Rebecca Baker from Rucklidge Law Limited to break down what you actually need to know when it comes to the legal side of divorce. We chat about the emotional cha...

Send us Fan Mail Ever catch yourself thinking, “Why the f*ck am I STILL not over this damn divorce?”  Yeah. I was the same.  In this episode, I’m pulling back the curtain on secondary gains ... .those sneaky little perks your brain weirdly gets from staying stuck in the pain.  Attention, avoidance, drama, validation... It's like emotional junk food, and unfortunately, your brain LOVES it. In...

Send us Fan Mail What do you get when you mix: an unexpected pregnancy at 22 a sh*tstorm of a breakup a house she refused to lose and some serious don’t-mess-with-me energy? You get Hayley bloody Keeber…. business simplification strategist, ex-single mum, multi-business boss, and walking proof that your plot twist can be your power move. In this juicy episode, Hayley joins me to talk about how she...

Send us Fan Mail Hello my loves…..and welcome back to The Divorce Chapter podcast 🩷 Today is a BIG one because we’re celebrating a whole YEAR of The Divorce Book Club 🎉   That’s 12 months, 12 books, and countless breakthroughs, breakdowns AND badassery that totally sorted our sh*t 📚 Whether you’ve been part of it, dipped in and out, or just stalked lovingly from the sidelines…. this has been so...

Send us Fan Mail “You’re not a cautionary tale. You’re the fucking heroine.” In this episode of The Divorce Chapter , we’re flipping the script on one of the biggest unspoken struggles of post-divorce life: judgement..... from others, from society, and most heartbreakingly, from ourselves. I go all in on the shame-soaked double standards that women face after divorce and tear them apart with equal...

Send us Fan Mail You think you’re through it.  You’ve done the therapy, the crying in Sainsbury’s car park, the awkward first dates, and the bad hair phase.  You’ve moved on.  And then….. BAM…. years later, you bump into the ex-husband at a family do, and it hits you: the long echo of divorce is still reverberating a tiny bit in your chest. In this episode, we’re talking about that sudden rush of...

Send us Fan Mail In this week’s episode, we’re cracking open the metaphorical novel of your life post-divorce….. and spoiler alert: it’s time to stop re-reading the old chapters (yes, even the dramatic ones where your ex turned into a plot twist nobody asked for). I look at the real reason you might feel stuck after your split: you're clinging to a story that no longer serves you.  And while...

Send us Fan Mail In this episode, we’re going all in on a topic so many of us struggle with…. control.  After divorce, it’s SO tempting to try and manage everything….. the ex, the narrative, the emotions, even the future. But the truth is control is actually an illusion. So we’re unpacking….  ✔️ What controlling behaviour looks like after divorce (Hint: You might not even realise you're doing...

Send us Fan Mail 💡 Ever felt like midlife is a crisis instead of an opportunity? Like your confidence is fading, your body is changing, and you don’t even recognise yourself anymore? 🔥 That ends today. This week, I’m joined by the brilliant Pippa Matthews, a midlife coach who helps women reclaim their confidence, navigate life’s transitions, and rediscover their power…. whether it’s after divorc...

Send us Fan Mail 💡 Ever felt like you have to earn your worth? Like you’re only valuable if you’re doing, giving, or bending over backwards for everyone else? 🔥 Spoiler: That’s a lie. And this book will blow your mind. If You Struggle with Self-Worth, This One’s for You In this episode, we’re diving deep into Know Your Worth by Anna Mathur…. a book that will change the way you see yourself forev...

Send us Fan Mail In this powerful episode, I chat with Liz Clark, a divorce coach and founder of Heal Your Heart Too , about her intense healing journey post-divorce. Liz opens up about her toxic 18-year marriage, the impact of religion on her relationship, as well as how divorce became the catalyst for her personal growth.  She shares how grief, trauma, and self-doubt shaped her experience….. and...

Send us Fan Mail 🚨 TRIGGER WARNING: This episode discusses betrayal trauma, gaslighting, and infidelity as a system of psychological abuse. Welcome to The Divorce Chapter .  In this eye-opening episode, we’re pulling back the curtain on Dr. Omar Minwalla’s concept of "The Secret Sexual Basement." If you’ve ever felt blindsided by betrayal, gaslit into doubting your own reality, or strug...

Send us Fan Mail "Who knew AI could be your divorce recovery bestie?" In this episode of The Divorce Chapter , we’re going all in on a topic you probably never expected…. how AI can actually help you survive and THRIVE after divorce. Yep, AI isn’t just for tech nerds and sci-fi fans….it’s got tools that can help with everything from emotional healing and co-parenting to dating and rebuil...

Send us Fan Mail 💡 What if the reason you keep ending up in the same patterns….relationships, finances, confidence….has nothing to do with bad luck and everything to do with your internal thermostat? In this episode, I’m looking at one of the biggest mindset shifts you can make after divorce…. raising your internal thermostat. Think about it….your brain, much like your home heating system, has a...

Send us Fan Mail 💔 Ever felt lost, unworthy, or terrified of being single forever after divorce? You're not alone. In this special guest episode, we chat with Claire Grigson, aka Confessions of a Dating Coach, who shares her journey from heartbreak and betrayal to becoming a powerhouse in dating and relationship coaching. Claire opens up about healing from an anxious attachment style, breaki...

Send us Fan Mail 💥 What if 5 seconds could change your life? This isn’t about dropping biscuits on the floor and pretending germs don’t exist 👀 Nope, we’re talking about Mel Robbins' The 5 Second Rule ….. the one that stops overthinking, boosts courage, and helps you make brave choices (even when you really don’t want to). In this episode, I’m taking the 5 Second Rule and giving it a divorc...