Tampa Counseling Place

The Reflection Room

Health EN ↓ 79 episodes

Welcome to The Reflection Room: where bold meets introspective. Join us for raw, authentic talk on life that challenges the norm and leaves you thinking long after the screen goes dark. Although this channel is run by licensed therapists, this account is for educational purposes only and is not a substitute for therapy. All videos are provided for informational purposes only and do not constitute clinical advice. We are not responsible for content, actions, or views that could be interpreted from the educational content.

Author

Tampa Counseling Place

Episodes

How to think like a therapist... 17.09.2024 24:36

Welcome to The Reflection Room! 🎙 🎥 In this episode, Natalie breaks down how to think like a therapist, touching on everything from Steve from Blue’s Clues to babies to attachment theory. Click to watch the video by Steve Burns that Natalie references in this video! https://www.tiktok.com/@hioutthereits... 🪞 More about Natalie Rosado… Licensed mental health professional who has been practicing f...

How does yoga help with anxiety? 06.09.2024 6:58

Welcome to The Reflection Room! 🎙 🎥 In this episode, Zandra dives into how yoga can help improve mental health, sharing simple ways to manage stress and find balance. She also talks about her own experiences and gives tips on making yoga a part of everyday life. 🪞 More about Zandra Michel... - Licensed mental health counselor, certified yoga instructor and advocate of mindfulness practices dedic...

Have you ever heard of EMDR? 06.09.2024 14:10

Welcome to The Reflection Room! 🎙 🎥 In this episode, Hannah breaks down EMDR therapy—what it is, how it works, and why it's so effective for healing trauma. Tune in to learn how this unique approach helps people process difficult experiences and move forward. 🪞 More about Hannah Bodenhorn… - Licensed mental health counselor who has been providing therapy for over 4 years in the Tampa Bay Are...

What is your therapist REALLY thinking? 06.09.2024 8:41

Welcome to The Reflection Room! 🎙 🎥 On our premiere episode, Natalie is diving into what our channel is all about, what topics we will deliver to you, and more insights into what your therapist may actually be thinking about. 🪞 More about Natalie Rosado… - Licensed mental health professional who has been practicing for over 15 years, mainly working with women and families - Founder and owner of...